Ripped off
I paid for the bundle and used it once after that couldn’t open up the app I paid for. Complete fraud app. More senior scams!
Description
Looking for a simple and convenient way to fit in a quick workout? Grab a seat: Chair exercises allow you to target pretty much your entire body—and you don’t need a whole lot of room to get it done.
Chair exercises allow you to work your lower body while seated or supported, making them an excellent choice for anyone with balance or mobility issues or those who are recovering from an injury.
No matter what age we are, exercising is very important, especially for those of us who may be over the age of 65. Whether we enjoy it or not, exercising on a regular basis continues to keep our body moving and functioning properly as we age. If an older adult is having trouble with moving around on their own and finding it difficult to get even a little bit of exercise in the day, they shouldn’t worry too much because there are still ways to exercise without even having to move from a chair.
Chair exercises are a great substitute for aging adults. There doesn’t need to be a weight set, a trainer, and seniors don’t even have to have a caregiver with them at all times. The only thing a senior needs is a chair; though, some of the following exercises may require a resistance band or dumbbells to perform accurately with results.
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Chair exercises allow you to work your lower body while seated or supported, making them an excellent choice for anyone with balance or mobility issues or those who are recovering from an injury.
No matter what age we are, exercising is very important, especially for those of us who may be over the age of 65. Whether we enjoy it or not, exercising on a regular basis continues to keep our body moving and functioning properly as we age. If an older adult is having trouble with moving around on their own and finding it difficult to get even a little bit of exercise in the day, they shouldn’t worry too much because there are still ways to exercise without even having to move from a chair.
Chair exercises are a great substitute for aging adults. There doesn’t need to be a weight set, a trainer, and seniors don’t even have to have a caregiver with them at all times. The only thing a senior needs is a chair; though, some of the following exercises may require a resistance band or dumbbells to perform accurately with results.
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Chair Exercises FAQ
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Is Chair Exercises free?
Yes, Chair Exercises is completely free and it doesn't have any in-app purchases or subscriptions.
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Is Chair Exercises legit?
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How much does Chair Exercises cost?
Chair Exercises is free.
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What is Chair Exercises revenue?
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App Info
- Category
- Health Fitness
- Publisher
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Samantha Roobol
- Languages
- English
- Recent release
- 24.0.3 (2 months ago )
- Released on
- Jan 5, 2023 (1 year ago )
- Also available in
- United States, Canada, Germany, Netherlands, Switzerland, Spain, France, United Kingdom, Denmark, Italy, Australia, Malaysia, Mexico, Portugal, Nigeria, Madagascar, Norway, New Zealand, Lithuania, Lebanon, Peru, Kazakhstan, Philippines, Pakistan, Poland, Israel, Romania, Russia, Saudi Arabia, Sweden, Singapore, Slovenia, Thailand, Türkiye, Taiwan, Ukraine, Vietnam, South Africa, Ecuador, Argentina, Austria, Azerbaijan, Belgium, Bulgaria, Brunei, Brazil, Belarus, Chile, China, Colombia, Czechia, Dominican Republic, Algeria, Kuwait, Estonia, Egypt, Finland, Greece, Hong Kong SAR China, Croatia, Hungary, Indonesia, Ireland, United Arab Emirates, India, Japan, South Korea
- Last Updated
- 2 weeks ago