DASH Diet & Meal Plan

Doctor Recommended Recipes

Published by: Realized
Downloads
Revenue

Description

DASH Diet App - get healthy, feel good, and lower blood pressure. Our app is your ultimate companion in adopting a flexible, heart-friendly diet for health benefits and blood pressure reduction, combining our successful meal plans with over 200k happy customers!

The Dietary Approaches to Stop Hypertension (DASH) Diet App is designed to help you realize the health benefits of one of the world’s most celebrated diets to help treat high blood pressure through clean eating in 2024. This app offers hundreds of heart-friendly recipes, diet tips, and guidance right at your fingertips. If you are looking to eat healthy, increase your longevity, or reduce blood pressure and your risk of heart disease, stroke, congestive heart failure, or kidney disease, our app makes meal planning and grocery shopping effortless, all in the palm of your hand! Tracking and shopping for food has never been so easy - simply type the name, or follow your customized meal plan, tailored to to promote a healthy lifestyle and balanced diet!

Get Your Customized Meal Plan and Start Your Journey to Eating Well!

Key Features:
- Customizable Ketogenic Diet Plans: Tailor your DASH diet experience with our simple clean-eating meal plans. Whether you desire less carbs or wish to focus on a diverse combination diet, our app adapts to your dietary preferences for optimal wellness management.

- Recipe Flexibility for Every Mood and Occasion: Easily swap out recipes in your daily diet plan to suit your mood, occasion, or dietary requirements. Ideal for those with food allergies or aversions, our extensive recipe library ensures healthy eating is always enjoyable and stress-free.
- Hundreds of Healthy Recipes at Your Fingertips: Explore a variety of Ketogenic diet and recipes, or create and save your favorites, featuring fruits, vegetables, low fat milk, whole grains, fish, poultry, beans, and nuts, while reducing sodium, foods and beverages with added sugars, and red meat.
- Personalized Diet Counseling with Kelly: Get expert advice and personalized support from Kelly, our in-house diet counselor. Whether you're new to the DASH diet, stopping Hypertension, or looking to refine your meal plans, Kelly is there to assist you on your journey to wellness.

How It Works:

- Effortless Planning: Our app customizes your meal plans for breakfast, lunch, dinner, and snacks each week.
- Streamlined Grocery Lists: Automatically generated shopping lists make your grocery trips more efficient.
- Flexible Serving Sizes: Adjust serving sizes to feed your family or plan for leftovers, fitting your busy lifestyle.
- Quick and Easy Meals: Simplify your cooking with easy-to-follow recipes and healthy meal options.

Subscription Information:
Download the DASH Diet App for free, including a trial period. Upgrade to Premium for full access to all features and professional support. Subscription details are available within the app.

Privacy Policy: http://healthyhappysmart.com/privacy-policy/

Terms of Use: https://healthyhappysmart.com/terms-conditions/

Sources: https://www.hsph.harvard.edu/nutritionsource/healthy-weight/diet-reviews/dash-diet/

Contact Us:
Have questions or feedback? Contact us at http://www.healthyhappysmart.com/contact.html.
Don't forget to share your app experience with friends and diet buddies!
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DASH Diet & Meal Plan FAQ

  • Is DASH Diet & Meal Plan free?

    Yes, DASH Diet & Meal Plan is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is DASH Diet & Meal Plan legit?

    ⚠️ The DASH Diet & Meal Plan app has poor ratings and negative feedback. Users seem unsatisfied with its performance or features.

    Thanks for the vote

  • How much does DASH Diet & Meal Plan cost?

    DASH Diet & Meal Plan is free.

  • What is DASH Diet & Meal Plan revenue?

    To get estimated revenue of DASH Diet & Meal Plan app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating
App is not rated in Croatia yet.
Ratings History

DASH Diet & Meal Plan Reviews

Not what I expected

deespears on

United States

Unfortunately this app doesn’t do what I anticipated and there’s no refund. Read the reviews carefully if you’re considering a purchase.

Nutrition numbers

Proverbs 227 on

United States

I have been using the app for a couple of months and so far I am pleased. Nice selection of meals and easy to swap meals if need be. It would be a nice if there was a break down of the nutritional component of each meal. I am counting calories and the percentages of intake of protein, fat and carbs. Also, my intake of sodium, potassium, fiber etc… Adding this feature would greatly enhance this app and make a very good app, great.

Eye roll

Fromthepast on

United States

Have to pay to even open the app. Useless.

Useless

gffoodie on

United States

Cannot use this without paying

Ripped off

Dwalk764 on

United States

I was charged $47 for a year prescription! The app advertised that it was twenty something.

Not worth the money

Chaaaarrrlllliiiiiieeee on

United States

All it is is a list of recipes that you subscribe to for $12 a month. Not worth it. If it was like the Keto app where it gave you tons of info about the diet and blood pressure/weight tracking options, then it may be worth it. But it’s just a recipe book you subscribe to monthly. Just find that online for free.

Trail period

Styler13o on

United States

I signed up for monthly and was to receive 7 days free. I was charged immediately out of my account. I am trying to get a refund. And have cancelled. This is not the diet for me.

You have to pay for this

ytc567 on

United States

Should warn that this is a paid subscription

Yummy recipes

Humpboy on

United States

I really like the recipes and that it creates a shopping list for you. That is super helpful. I don’t know if I just haven’t figured out how to use it all the way or what, but I wish it showed you all the nutrition facts so I can calculate how much sodium I’ve had for the day and can put higher sodium recipes with lower ones for my meal planning.

How to rid yourself of free trial and subscription

1darcee on

United States

I do NOT wish to continue to be charged monthly. I do not use this ap. How do I end my subscription?

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DASH Diet & Meal Plan Revenue

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