Deep Sleep Hypnosis Meditation
Paul McKenna Mindfulness
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Description

I Can Make You Sleep is a sleep app designed to help you achieve a deep nights sleep

Having trouble falling asleep? Are you struggling to reach a deep sleep and a comfortable slumber? Do you suffer from bouts of insomnia? Are basic bedtime apps not working?

For over 20 years, Paul McKenna has been helping people enjoy a better night’s sleep through the power of hypnosis. It’s important to ensure you achieve the right amount of sleep for a healthy life balance.

In just seven life-changing days, Paul will serve as your interactive virtual hypnotherapist, offering customised sleep coaching through the power of hypnosis to be the only sleep aid you’ll ever need to achieve ultimate relaxation.

By making small changes in your life in just SEVEN DAYS, you can reprogramme your mind for a better sleep, reach complete zen and improve your quality of life with the ultimate sleep app, I Can Make You Sleep.

FAETURES

Easy to follow daily sessions with reminders.
Video and Audio Sessions that you can access at any time.
Innovative seven day hypnosis plan presented by Paul McKenna that helps sleeping
Sleep Meditation - A Night-time hypnotic trance you need to improve your mindfulness, relieve stress and disconnect your mind for a relaxing deep slumber
Daily objectives to ensure you achieve a better sleep cycle
Personal tracking to help you monitor your progress
Customisable sleeping programme tailored to you

Why Choose I Can Make You Sleep
Cutting-edge hypnosis techniques designed to get you at your sleepiest
See results and help improve mindfulness in just seven days
Easy-to-use sleep app that will get you started immediately
Simple exercises for instant results to your sleep cycle
Sleep aid trusted by over 7 million people in 90 countries

I Can Make You Sleep is more than just a sleep app, offering basic sleep sounds, relaxing sounds for short-term improvements. This is a seven day programme that will improve your overall sleep cycle, help to remove insomnia and be more mindful of the rest you need for better long-term health.

Paul McKenna, PhD. is an international best-selling author whose books have sold more than seven million copies and been translated into 32 languages. He is the number one hypnotherapist in the world, and is renowned for helping people overcome problems that usually take months to work through, in a matter of hours. Recognized by The Times of London as one of “the world’s most important modern self-help gurus,”

Find out more at www.paulmckenna.com

For support and questions please visit https://oncebyten.zendesk.com

Do not use this app while driving or operating machinery, or if you suffer from epilepsy please consult your doctor first. Use the app when you can safely concentrate and in required situations relax completely.
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User Rating

3.11 out of 5

9 ratings in United Kingdom

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Ratings History

Reviews

Motivated

Norm098 on

Before listening to this app, I will go to bed in the early hours of morning and often stay in bed into the afternoon, I now have a healthier sleep pattern; bed at 22:00 and rise at 0800; feeling much more motivated to complete tasks.

Brilliant!!

CoolMX on

I’ve been using this app for years on & off with different iPhones. I only use the hypnosis night time session which I can access easily. Paul’s voice is hypnotic, with deep rich tones that send me off to sleep more often than not. If I don’t sleep it’s normally because I’ve had too much caffeine in the day but I feel rested even if I’ve not slept. I sometimes use the app if I need a power nap in the day.. 100% recommend & his other apps

Sleep app

RosieDerry on

Very disappointed. The hypnosis session is good but I have to delete and upload each night to make it work.

Buggy app good hypnosis track

Clare Melanie on

The hypnosis track is good. Unfortunately you can only listen to it through the app, which crashes every day. Restarting your phone solves it for that day but the next time you play the track you need to restart the phone again.

Works for me

DontLeaveReviews on

Insomnia can be the most lonely thing ever… this really helps.

Rip off

Gary MN on

I’d bought the original version of this snd now they seem to have been updated (not by very much either) and I’ve had to rebuy them.

Excellent! It worked for me!

Chamfrom on

This is the first time I have used a Paul McKenna App, or indeed any app to help me sleep. I followed it to the letter. My sleep had improved no end to the point I mostly wake in the morning and not at 3am. On the rare time I do wake in the night, I manage to get back to sleep quickly. I can’t wait for other apps to be released! I only wished he did one for language learning! (Hint hint🤞🏻) 🤩

Very unimpressed

Fyyvcd on

Now I’m in day 8 and it’s started repeating itself. A waste of money. Nothing helpful in here that I didn’t know already. A waste of money. All the nighttime sessions seem the same. And where’s the “get back to sleep” session he mentions? It’s referred to by 2 names in as many minutes but is not on the sessions list. Also, those “panic” things are so rushed they just increase the panic rather than reassure you.

No use if you’re not sleeping at all

blmn77 on

This app works on the assumption that you are getting some sleep. I’m not, therefore it’s of no use to me. Waste of money.

Brilliant!

Purplehearted on

I have always found Paul McKenna’s books and apps very helpful. This has been brilliant in getting me back to sleeping deeply and peacefully in a good sleep routine after nearly two years of insomnia.

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App Info

Publisher
Once Byten Ltd
Languages
English
Recent version
3.0.29 (4 years ago )
Released on
Jun 29, 2014 (10 years ago )
Last updated
4 months ago