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Description
Develop total-body strength and build maximum muscle mass with a simple set of dumbbells. Dumbbell training can be a valuable part of any lifter’s journey. They can help you add muscle mass, increase coordination, correct muscle imbalances, and even help you gain strength.
When it comes to muscle-strengthening exercise, focus on things like dumbbells and bodyweight exercises such as push-ups, squats and lunges. Your weekly workouts should engage all of the major muscles in your body. Don’t make the mistake of focusing only on the “beach muscles” that you can see in the mirror. You need to train your entire body, and you really need to challenge your muscles regardless of your routine.
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When it comes to muscle-strengthening exercise, focus on things like dumbbells and bodyweight exercises such as push-ups, squats and lunges. Your weekly workouts should engage all of the major muscles in your body. Don’t make the mistake of focusing only on the “beach muscles” that you can see in the mirror. You need to train your entire body, and you really need to challenge your muscles regardless of your routine.
In-Apps
- Total Body Workout Plan
- Rp 29ribu
- Upper/Lower Body Program
- Rp 29ribu
- 5-Day Workout Split - Bench
- Rp 29ribu
- Push Pull Legs Plan - Bench
- Rp 29ribu
- Full Body Plan - Bench + 1 DB
- Rp 29ribu
- Summer Body Plan - Bench Req.
- Rp 29ribu
- Upper/Lower Body - Bench Req.
- Rp 29ribu
- Anterior and Posterior - Bench
- Rp 29ribu
- Single-Dumbbell Full Body Plan
- Rp 29ribu
- Upper/Lower Plan: One Dumbbell
- Rp 29ribu
Screenshots
Dumbbell Workout Program FAQ
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Is Dumbbell Workout Program free?
Yes, Dumbbell Workout Program is free to download, however it contains in-app purchases or subscription offerings.
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Is Dumbbell Workout Program legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
Thanks for the vote -
How much does Dumbbell Workout Program cost?
Dumbbell Workout Program has several in-app purchases/subscriptions, the average in-app price is 29.00 Rp.
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What is Dumbbell Workout Program revenue?
To get estimated revenue of Dumbbell Workout Program app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
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Ratings History
Dumbbell Workout Program Reviews
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Dumbbell Workout Program Installs
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Dumbbell Workout Program Revenue
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App Info
- Category
- Health Fitness
- Publisher
- powerpunch
- Languages
- English
- Recent release
- 1.4 (2 years ago )
- Released on
- Jul 20, 2022 (2 years ago )
- Also available in
- Vietnam, Brazil, Netherlands, Switzerland, Pakistan, Romania, Philippines, Peru, New Zealand, Norway, Nigeria, Malaysia, Mexico, Lebanon, Kazakhstan, Kuwait, South Korea, Japan, Poland, Portugal, Iceland, Russia, Saudi Arabia, Sweden, Singapore, Slovenia, Slovakia, Thailand, Türkiye, Taiwan, Ukraine, United States, South Africa, Algeria, Argentina, Austria, Australia, Azerbaijan, Belgium, Belarus, Canada, Chile, China, Colombia, Czechia, Germany, Denmark, Dominican Republic, Italy, Ecuador, Egypt, Spain, Finland, France, United Kingdom, Greece, Hong Kong SAR China, Hungary, Indonesia, Ireland, Israel, India, United Arab Emirates
- Last Updated
- 2 hours ago