Name: 失眠E療
Author: The University of Hong Kong

Description

此應用程式是根據失眠認知行為治療的課程為用戶提供一個線上的平台學習如何處理自己的失眠問題。應用程式的內容主要包括了六個課程，分別為
1. 課程介紹
2. 認識睡眠
3. 行為策略
4. 睡眠衛生習慣
5. 認知療法
6. 課程回顧及預防復發
通過這六個子課程提供一些正確的處理失眠的知識和技巧，並包含一些小工具(例如:睡眠日記，放鬆訓練) 幫助失眠人仕有效處理睡眠問題，改善睡眠。

失眠E療 FAQ

Is 失眠E療 free?

Yes, 失眠E療 is completely free and it doesn't have any in-app purchases or subscriptions.
Is 失眠E療 legit?

Not enough reviews to make a reliable assessment. The app needs more user feedback.

Thanks for the vote
How much does 失眠E療 cost?

失眠E療 is free.
What is 失眠E療 revenue?

To get estimated revenue of 失眠E療 app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

App is not rated in Philippines yet.

View ratings in Hong Kong SAR China

Ratings History

失眠E療 Reviews

聽唔到聲音

之前短片有聲音，現在沒有聲音

User-friendly and actually helps me

The app provides some relaxation trainings that really helps me feel less anxious before sleep. It also provide some questionnaires that could measure my emotions and sleep. It’s a app that helps me have better sleep quality and it’s really easy to use.

Fruitful content with good design

This app has much useful content for sleep health, and nice layout! Enjoy using this to learn more about sleep!

Good app！Very helpful

Greatly alleviated my insomnia！

認識更多關於失眠的知識

幫助我認識更多處理失眠的技巧。很有幫助

User friendly app

The content is easy to understand and follow. I like the relaxation exercises provided in this app.

nice app！

Very helpful! Quality materials!

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

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失眠E療 Installs

Last 30 days

-1

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失眠E療 Revenue

Last 30 days

$-1

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失眠E療 Revenue and Downloads

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失眠E療

失眠的自我E療平台

Description

Screenshots

失眠E療 FAQ

Is 失眠E療 free?

Is 失眠E療 legit?

How much does 失眠E療 cost?

What is 失眠E療 revenue?