Description
During pregnancy, exercise works wonders for both you and your baby. Here are the best and safest ways to break a sweat while you’re pregnant.
Low-impact aerobics and dance workout classes like Zumba are a great way to increase your heart rate and get the endorphins flowing if you’re a newbie exerciser.
A pregnancy-appropriate Pilates routine focuses mainly on strengthening your core and lengthening your muscles with low- to no-impact, which will help ease backaches and improve your posture as well as your flexibility (and that all comes in handy during labor).
Barre classes — a mix of Pilates, yoga and ballet-inspired moves — are excellent for expecting women because they involve strengthening your lower body and core without much jumping. They also involve balance exercises, which help keep you stable as your baby bump throws off your balance.
Prenatal yoga is another ideal workout for moms-to-be: It encourages relaxation, flexibility, focus and deep breathing — all great preparation for giving birth.
Pregnancy ball exercises can help engage your core and improve hip stability. There are plenty of stability ball exercises you can do at home with this simple and inexpensive piece of equipment.
Hide
Show More...
Low-impact aerobics and dance workout classes like Zumba are a great way to increase your heart rate and get the endorphins flowing if you’re a newbie exerciser.
A pregnancy-appropriate Pilates routine focuses mainly on strengthening your core and lengthening your muscles with low- to no-impact, which will help ease backaches and improve your posture as well as your flexibility (and that all comes in handy during labor).
Barre classes — a mix of Pilates, yoga and ballet-inspired moves — are excellent for expecting women because they involve strengthening your lower body and core without much jumping. They also involve balance exercises, which help keep you stable as your baby bump throws off your balance.
Prenatal yoga is another ideal workout for moms-to-be: It encourages relaxation, flexibility, focus and deep breathing — all great preparation for giving birth.
Pregnancy ball exercises can help engage your core and improve hip stability. There are plenty of stability ball exercises you can do at home with this simple and inexpensive piece of equipment.
In-Apps
- Full Bundle
- € 5,99
- Ball Yoga & Lower Body
- € 1,99
- Dance & Boxing Program
- € 1,99
- Pregnancy Yoga Program
- € 1,99
- Daily Stretching & Toning
- € 1,99
- Pregnancy Pilates Program
- € 1,99
- Ball Training For Lower Body
- € 1,99
- Low Impact Pregnancy Strength
- € 1,99
- Pilates & Lower Body Strength
- € 1,99
- Strength & Yoga Split Program
- € 1,99
Screenshots
Oefeningen zwangerschap FAQ
-
Is Oefeningen zwangerschap free?
Yes, Oefeningen zwangerschap is free to download, however it contains in-app purchases or subscription offerings.
-
Is Oefeningen zwangerschap legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
Thanks for the vote -
How much does Oefeningen zwangerschap cost?
Oefeningen zwangerschap has several in-app purchases/subscriptions, the average in-app price is €2.39.
-
What is Oefeningen zwangerschap revenue?
To get estimated revenue of Oefeningen zwangerschap app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in Netherlands yet.
Ratings History
Oefeningen zwangerschap Reviews
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet
Oefeningen zwangerschap Competitors
| Name | Downloads (30d) | Monthly Revenue | Reviews | Ratings | Recent release | |
|---|---|---|---|---|---|---|
Prenatal & Postnatal Workout
A New Workout Each Day
|
Unlock
|
Unlock
|
2
|
|
3 years ago | |
Pregnancy Workouts-Mom Fitness
Prenatal Yoga & Exercise App
|
Unlock
|
Unlock
|
0
|
|
2 years ago | |
Workout voor zwangeren
Oefeningen zwangere vrouwen
|
Unlock
|
Unlock
|
1
|
|
2 months ago | |
Workouts voor mama's
Oefeningen na de bevalling
|
Unlock
|
Unlock
|
0
|
|
3 months ago | |
Pregnancy Yoga App
Tracker For Pregnancy
|
Unlock
|
Unlock
|
0
|
|
1 day ago | |
Prenatal Pregnancy Yoga Pilate
Postnatal fitness workout guru
|
Unlock
|
Unlock
|
1
|
|
3 months ago | |
Pregnancy Workouts +
Prenatal Exercise,Yoga,Fitness
|
Unlock
|
Unlock
|
0
|
|
9 months ago | |
MotherFit Pregnancy workouts
Prenatal exercises & Yoga
|
Unlock
|
Unlock
|
0
|
|
4 weeks ago | |
Zwanger & Fit
Workout thuis voor zwangeren
|
Unlock
|
Unlock
|
2
|
|
1 month ago | |
Yoggy: pregnancy yoga workouts
Prenatal workout & fitness
|
Unlock
|
Unlock
|
0
|
|
3 years ago |
Pregnancy Workouts & Exercises Installs
Last 30 days
Pregnancy Workouts & Exercises Revenue
Last 30 daysOefeningen zwangerschap Revenue and Downloads
Gain valuable insights into Pregnancy Workouts & Exercises performance with our analytics.
Sign up now to access downloads, revenue, and more.
Sign up now to access downloads, revenue, and more.
App Info
- Category
- Health Fitness
- Publisher
- powerpunch
- Languages
- English
- Recent release
- 2.0.1 (2 weeks ago )
- Released on
- Aug 27, 2022 (2 years ago )
- Also available in
- Latvia, Philippines, Peru, New Zealand, Norway, Netherlands, Nigeria, Malaysia, Mexico, Pakistan, Lithuania, Lebanon, Kazakhstan, Kuwait, South Korea, Japan, Italy, Slovakia, South Africa, Vietnam, Uzbekistan, United States, Ukraine, Taiwan, Türkiye, Thailand, India, Singapore, Sweden, Saudi Arabia, Russia, Romania, Portugal, Poland, Belarus, Denmark, Germany, Czechia, Colombia, China, Chile, Switzerland, Canada, Dominican Republic, Brazil, Bulgaria, Belgium, Azerbaijan, Australia, Austria, Argentina, United Arab Emirates, Algeria, Ecuador, Estonia, Egypt, Spain, Finland, France, United Kingdom, Greece, Hong Kong SAR China, Croatia, Hungary, Indonesia, Ireland, Israel
- Last Updated
- 20 hours ago