Endive - IBS Food Diary
Simple Food & Symptoms Tracker
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Description

IBS tracker made easy. Learn how food affects your digestion. Simply track what you eat, your symptoms and moods and Endive will help you identify correlations in a visual graph form.

Food is a common trigger of digestive symptoms. Avoiding certain foods or keeping a low FODMAP diet can dramatically improve issues like gas, bloating, stomach pain, diarrhoea, constipation and others.

However, everyone is different and there is no one-size-fits-all IBS diet: Keeping a diary of what you eat and how you feel is vital to learning what triggers your symptoms.

Take charge of your digestion and gut health.

PERSONALISED TRACKER 
Add custom foods and symptoms that are personal to you and track them together with the others. Endive knows recipes and breaks them down into ingredients to make IBS tracking faster and more efficient.

If you have a condition you know about, but want to optimise your diet to help improve your symptoms, Endive helps you keep track of what you have eaten and how you feel, both physically and psychologically. This allows you to learn how your body reacts to different foods, or which triggers (e.g. anxiety, depression) are causing you symptoms.

WIDE RANGING TRACKER

Endive helps you manage conditions such as:

• IBS (Irritable Bowel Syndrome)
• IBD (Inflammatory Bowel Disease)
• Food intolerance and sensitivities (such as Dairy, Wheat/Gluten, Lactose)
• Acid reflux
• Crohn’s disease
• Coeliac disease
• SIBO (Small Intestinal Bacterial Overgrowth)
• Ulcerative colitis
• Migraines & cluster headaches
• Skin issues (such as Eczema, Acne)
• Period / menstrual cycle related issues
• Bloating, heartburn, and many other digestive conditions

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We'd love to hear your thoughts!
Send your questions, feedback and bug reports to [email protected]

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Terms of Use (EULA): https://policies.endive.app/terms
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In-Apps

Endive Plus Yearly
€35.99
Endive Plus Monthly
€5.99

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User Rating

4 out of 5

2 ratings in Ireland

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Reviews

Helpful - could use an update

beanpeachy on

I’ve used this almost every day for a year to track food and symptoms and it’s super helpful. The only thing I’d suggest is to allow you to edit foods/meals you’ve eaten before. I’d have something once and it will show up in the suggestions forever, and I’ve to search to find the thing I eat daily. Obviously not the biggest deal but when you’re using something multiple times a day and are sometimes busy while tracking it would really help to be able to have better organisation or even a collection to quickly choose from (eg most common breakfast meals so you can quickly just choose them) Other than that it’s really helped me track my trigger foods and kept clear data that I can share with my doctor 😌

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App Info

Publisher
Endive Health LTD
Languages
English
Recent version
1.16.0 (11 hours ago )
Released on
Apr 14, 2020 (4 years ago )
Last updated
2 weeks ago