From the world-renowned Monroe Institute, access profound states of expanded awareness normally attained after years of dedicated practice to foster greater meaning and purpose, relieve stress, improve sleep, and release unwanted patterns. The guided meditations in Expand feature Monroe Sound Science, our proprietary audio technology that uses targeted soundwave patterns to facilitate unique states of consciousness. Using Expand, you can access the profound wisdom and joy buried deep within your conscious and subconscious minds.
Expand features 100+ guided meditations, along with multi-day mini-courses, guided reflection and journaling, and custom-generated soundscapes that target specific brainwave states. Far from typical meditations that focus on simply clearing your mind of thoughts, Expand meditations encourage active imagination and perception to achieve specific results. Meditation topics include:
- Relaxation & Healing
- Joy & Meaning
- Insight and Intuition
- Sleep & Dreaming
- Nurturing Healthy Relationships
- Creativity & Manifestation
- Beyond the Physical
Expand was developed by the Monroe Institute, the world’s foremost center for the study and practice of expanded consciousness. Monroe is a 501(c)(3) non-profit founded in the early 1970s as a research and educational organization. In addition to Expand, Monroe offers a wide variety of experiential retreats virtually, on our 300-acre Virginia campus, and in over a dozen countries worldwide.
Subscription pricing and terms:
Expand offers an auto-renewing yearly subscription at $69.99/year or monthly subscription at $11.99/month that provides you with access to the entire library of guided experiences. Payment will be charged to the credit card connected to your app store account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off in your app store account settings.
Read more about our terms and conditions here:
Terms of service: https://info.monroeinstitute.org/expand-app-terms-of-use
Privacy policy: https://info.monroeinstitute.org/expand-app-privacy-policy
Hide..Show more..
In-Apps
Expand Plus Yearly
$101.99
Expand Plus Monthly
$18.49
Screenshots
User Rating
4 out of 5
8 ratings
in Australia
5 star
5
4 star
0
3 star
1
2 star
2
1 star
0
Ratings History
Reviews
Sounds are great BUT...
The sounds are great.
The meditations OK.
But, you have to have an account with the Monroe Institute and you have to be connected to the Internet in order to listen to any of it. When I meditate I like to be disconnected from everything. This could potentially be a good app, but it’s difficult to relax knowing you’re still connected to the net.
Has potential but they’re greedy
You’re expected to pay $101 per year to listen to meditation music that you could find similar for free on YouTube.
I would happily pay a one time fee of $10 because it’s a pleasant app that provides meditation music in digital format.
But for all that money per year and you can’t even download those songs? No thanks. For $101 per year I would have at least expected songs that I can own and download.
You can buy their music on their website for around $30 each digital song. Obviously they’re not marketing to help the poor, lol. Only the hippy rich.