Unwinding Anxiety - Reviews, Revenue and Downloads - Apple App Store

Description

Work with anxiety, not against it. Unwinding Anxiety® is an evidence-based program proven to reduce anxiety so you can live life to the fullest.

Research has uncovered incredible insights on how the brain functions and what creates patterns of stress and anxiety. It’s also revealed the science that makes the traditional practice of mindfulness so effective, and how to apply it to today’s anxiety epidemic. In clinical trials, Unwinding Anxiety has been proven to reduce anxiety levels by 67% after 2 months of use.*

Join Unwinding Anxiety to…
• Identify habits that continue the loop of anxiety.
• Learn how to ride the waves of anxiety by deepening your mind-body awareness.
• Practice short moments, many times to build helpful habits
• Connect with a community of like-minded people.
• Sleep better, feel more confident, and increase your capacity to find joy in every moment.

Within the Unwinding Anxiety app, you can expect daily guided lessons, in-app tools, community and expert support, and mindfulness exercises designed to help you manage anxiety.

Start a 7-day free trial to see how Unwinding Anxiety can help. On the 7th day of your free trial, your subscription will officially begin.

Program plans:
1-Month - $29.99 USD
6-Months - $139.99 USD
1-Year - $209.99 USD

If you’re ready to skip the free trial and have lifetime access to Unwinding Anxiety, we recommend the lifetime subscription plan that’s a one-time payment of $499.99.

If you’re interested in the program but can’t afford it right now, please reach out to our team at [email protected] and let us know a bit about your situation. We believe everyone deserves access to the resources they need to thrive.

*PRICING & TERMS

Prices for U.S. customers, pricing in other countries may vary and may be converted to your local currency.

Your Unwinding Anxiety subscription will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end term and your credit card will be charged through your iTunes account 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto-renew at any time from your iTunes Account Settings, but refunds will not be provided for the unused portion of the term.

Need help with the app? Please email [email protected]

Terms of Service and Privacy Policy: https://unwindinganxiety.com/terms-conditions-and-privacy-policy/

*For scientific references: https://www.jmir.org/2021/12/e26987

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In-Apps

Unwinding Anxiety

$49.99

Screenshots

User Rating

4.84 out of 5

194 ratings in Australia

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Ratings History

Reviews

Can’t recommend enough

Best money I’ve ever spent on mental health. Very worth the experience if you can commit

Unwind Anxiety Review

This App is very helpful for easily working through the habit loop of anxiety. It also has lots of tools to daily remind yourself so that you can change your habitual practice. I would definitely recommend this App to anyone who is suffering from anxiety. It certainly has helped me lessen the impact of anxiety on my life.

Whow!!

Brilliant. Everyone will benefit from this APP. It has helped me immensely

A relief to discover this program

The best source of information in anxiety and how to respond to it and manage it that I have come across in all my years of attempting to understand and shift my own anxiety.

Fantastic app

Dr Jud has done a wonderful job of putting together a program which really works.

Wow

This information has really clicked for me I am so much more in control! I love the gears concept it makes so much sense. I have used techniques such as body scans before but this actually explains them so I can understand how and why they are connected to anxiety and help. 🙏

Remarkably effective

This helped me change rapidly and effortlessly. I am now enjoying life to the full, and feel like I know how to live in the sweet spot of the flow of life thanks to this app.

Really constructive and insightful

I really enjoyed this app/course. I found it really intelligent, informative and understanding of my struggles and gave me helpful tools to cope at first, then learn and grow and heal from my self imposed torture. Thank you so much! I recommend this app to everyone I know who struggle with anxiety.

Value for money

I really enjoyed this program. I was initially concerned about the cost but it has really been worth it. I am going to review a few of the topics and will continue for now. It has really helped my mental state especially during this tricky time of change. Great job!

Mallory Barnes

Fantastic, evidence based approach to treating anxiety

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

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