Fasting Secret - Reviews, Revenue and Downloads - Apple App Store

Description

The secret to successful weight loss and long term maintenance has long since been sought by millions of people around the world, and we'll try anything to drop a few pounds if someone claims to have lost weight using a 'new method'.

In truth, different things work for everyone, but wouldn't you like to lose weight and improve your general health and well-being with very little effort?

The secret……………. is fasting.

Research conducted around Intermittent Fasting has shown how fasting can be used to safely lose weight, help increase overall health and resistance to disease, but more importantly keep the weight off without going down the route of conventional dieting which can often lead to feelings of deprivation and ultimately feelings of diet failure.

Fasting has been used for thousands of years and is one of the oldest therapies in medicine. It's also been used in most religions in the world for mental and spiritual clarity, but fasting has been used to help with chronic conditions including allergies, diabetes, heart disease, high cholesterol (under doctors recommendation and supervision).

Whether you're using Fasting Secret to lose weight, improve your general health or for spiritual reasons, we have a wealth of features to make your fasting a success.

For no cost, you can:-

* Manually start and stop a fasting period.
* Fasting periods are tracked and easily viewed.
* Configure the Home Screen Dashboard to show information relevant to you.
* Use the Weight Graph Dashboard to view your process at a glance.
* Calendar view which indicates any activity entered and when a day is selected any activity entered is listed for easy reference.
* Record and monitor your weight, height and body fat.
* Enter daily notes to help motivate you.

If your motivation for fasting is mainly weight loss our PRO UPGRADE is packed with the following great features and motivational tools:-

* No adverts.
* Ability to schedule automatic fasting periods with reminders for the start and end of the fasting period.
* Ability to schedule fasts with any start time and duration.
* Ability to specify that manual fasts started in the past.
* Set a weight loss goal and view your statistics and milestones achieved as you progress.
* Create your own body measurements and track the changes.
* Multi user capability with passcode locking for each user's for privacy.
* Export your data to text tiles and spreadsheets.

There are different types of Fasts and this app can be used when following plans such as : Intermittent Fasting, Alternate Day Fasting, The 5:2 Method, 24hr fasts, JUDDD, Johnson, 16:8 and more

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In-Apps

Pro Upgrade

$2.99

Screenshots

User Rating

4.57 out of 5

81 ratings in Australia

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Ratings History

Reviews

Great app but....

Would have been top score if the app had the ability to synch to my other devices.

Unusable — FIXED

Great app but since the last update it’s still unusable! Stuck on the number pad but doesn’t matter what numbers you put in it won’t take you through to the app. Please fix as it really is a great app, I’ve been using it for years. IF YOU HAVE THIS ISSUE JUST UNINSTALL AND REINSTALL. Thanks to the developers for responding!

Great app love it

Love this app an alarm and notification would be great on starting and completion esp for scheduled fasts also an option to count down by hours rather than days

This is a great app

Paid for the pro version and finding it great. I've been able to do everything I need to, and the tracking is great.

Great app

Just what I need it

This app is great!

EXACTLY what I need to do the Fast-5 diet. Very easy to use.

Exactly what I needed!

This is almost perfect for my purposes. I can time my fasts manually, or set them to begin automatically at a set time. It also keeps a record of my previous fasts, which is very helpful. The only thing it lacks is the ability to set an alarm to go off after a set number of hours of fasting, along with a notification, when you've started the timer manually. That would be very helpful to me.

Basic

Sorry, I can't see the point of this app. Even with Pro version, it's just a timer.

Download this app

Such a good way to keep track of your fasting, definitely recommend

Awesome Apo

I just love it and use it all the time

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FastHabit Intermittent Fasting Track your fasts and progress	23	11 months ago
Vora - Fasting Tracker Intermittent fasting tracker	8	5 months ago
Fasten - Intermittent Fasting Simple Fast Tracker App	8	2 years ago
Fasting Time - Fasting Tracker Intermittent fasting tracker	1	1 month ago
Easy Intermittent Fasting 16:8 Fasting Tracker & Timer App	1	10 months ago
Keto Plot Log Keto, Glucose and Weight	0	4 years ago
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Fastme - Fasting Tracker Track your fasts	0	5 years ago
Stupid Simple Fasting Tracker Intermittent Fasting Tracking	0	4 years ago
Intermittent Fasting Diet & Ca	0	7 years ago

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