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Update They must not even read their own reviews. No response. I wrote the review below months ago , nothing has improved . No direction. Recipes ? You get one meal Plan a day and no choices except One day at a time. How do you plan ahead for that ? What if yo don’t want to eat that you don’t get another alternative it’s so lame ———————————————————————- They don’t have a tutorial and they don’t respond to messages You can’t go to the workout you did previously to continue to do the next one and have the last one as a reference. I wish I hadn’t renewed but it was 2 years ago the first time so I must of forgotten I wasn’t happy the first time :(