Great app
Very easy to follow and the workouts are great for targeting specific muscle groups.
Dumbbell Home Workout
Build muscle and lose fat
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Description
Build muscle and gain strength with dumbbell workout.
Download the app and get everything you need:
• Preset training plan
• Illustrated exercises for each muscle group
• Voice feedback
• Detailed history
• Integration with Apple Health
• Beautiful, fit body and strong muscles
Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Download the app and get everything you need:
• Preset training plan
• Illustrated exercises for each muscle group
• Voice feedback
• Detailed history
• Integration with Apple Health
• Beautiful, fit body and strong muscles
Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
User Rating
4.76 out of 5
638 ratings in Canada
5 star
520
4 star
90
3 star
24
2 star
2
1 star
2
Ratings History
Reviews
Good for at home
Very simple and easy to understand programs.
Straight up simple to use !!!
Tried many apps. This one is the the easiest to use. Just wish there was more alternative exercises. Simply the best.
Best homework out app!
This app is exactly what I needed to help me build muscle and burn fat! It tracks how much weight I lift everyday and keeps track of how many calories I burn per work out helping me keep to my daily calorie intake. Everything I said that it does comes free with no annoying ads to deal with. They do have more features if you chose to pay them it’s a one time payment of your choice of price. Great app I use every day it is worth much money then $12
Great App
Love this app. Wish there was an Apple Watch version or extension.
Workout plans
Very useful when it comes to simple workout plans especially useful for home gyms, with only a bench and dumb bells needed to use their plan
Great app
Does what I need without extra fluff is don’t.
Super
Cette appli est super performante très bon je conseille à tous
Good app
I just wish they had more workout options
Terrific!
Great app!! Thx
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Top Free
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181
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211
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283
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285
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305
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App Info
- Category
- Health Fitness
- Publisher
- Axiom Mobile LLC
- Languages
- English, Arabic, Czech, Dutch, French, German, Greek (modern), Hebrew (modern), Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Romanian, Russian, Chinese, Spanish, Swedish, Turkish
- Recent version
- 5.3 (1 month ago )
- Released on
- Jul 9, 2019 (5 years ago )
- Also available in
- United States, Russia, United Kingdom, Turkey, Germany, Canada, Japan, Mexico, Spain, Italy, Ukraine, France, India, Chile, Australia, Poland, China, Netherlands, Brazil, Philippines, Malaysia, Colombia, South Korea, South Africa, Saudi Arabia, Switzerland, Portugal, Indonesia, Hungary, Israel, Belgium, Thailand, Argentina, Czechia, Romania, Peru, Austria, Sweden, Ireland, United Arab Emirates, Egypt, New Zealand, Nigeria, Greece, Ecuador, Singapore, Taiwan, Norway, Denmark, Kazakhstan, Belarus, Dominican Republic, Pakistan, Vietnam, Kuwait, Hong Kong, Lebanon, Azerbaijan, Algeria, Finland
- Last updated
- 22 hours ago