i cant get through it
i have own many hypno apps this one is by far the worst as it has no effect on you and you just cant get through the session u wake up before i the audio is re done for this one with a future update
Get Fit with AJ
Andrew Johnson Meditation
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Description
Are you struggling to find the motivation to get fit and start exercising? Even though we know exercise is a vital part of our health and wellbeing, it can be difficult to find the self-motivation to start a regular exercise programme.
This app will support you in developing healthy habits, encourage you to look after your wellbeing, and use positive reminders to help you find that missing motivation. It’s all about having that extra push when you need it most.
Using relaxation techniques and visualisations, Get Fit will empower you to:
• Start exercising and enjoy greater levels of fitness
• Keep your motivation levels high
• Build new, positive, healthy habits
• Create positive change in your thoughts and behaviours
• Increase your determination
• Enjoy increased health and wellbeing
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
• Mindfulness stories and talks to help you build better, healthy habits.
Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
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This app will support you in developing healthy habits, encourage you to look after your wellbeing, and use positive reminders to help you find that missing motivation. It’s all about having that extra push when you need it most.
Using relaxation techniques and visualisations, Get Fit will empower you to:
• Start exercising and enjoy greater levels of fitness
• Keep your motivation levels high
• Build new, positive, healthy habits
• Create positive change in your thoughts and behaviours
• Increase your determination
• Enjoy increased health and wellbeing
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
• Mindfulness stories and talks to help you build better, healthy habits.
Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
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User Rating
4 out of 5
4 ratings in Canada
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Reviews
Love these apps!
These apps are great! My boyfriend and I both suffer from insomnia and these apps are great for relaxing us and put us right to sleep every night. We listen to the Success and Get Fit ones. We highly recommend them!
Relaxation
Awesome; versatile - can be used day or night just change the settings. Highly recommend!
Truly amazed...
Ever since I've started using this app a couple weeks ago on a nightly basis, I've become more aware of healthy foods and wanting to work out and be active! It's incredibly effective, and I couldn't thank Andrew Johnson enough! Ten stars out of five for sure.
Great app
I love this app. Really relaxing. Try it !
Store Rankings
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App Info
- Category
- Health Fitness
- Publisher
- Universal Relaxation Ltd
- Languages
- English
- Recent version
- 9.4 (9 months ago )
- Released on
- Feb 24, 2011 (13 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, Ireland, Sweden, Mexico, Peru, New Zealand, Norway, Netherlands, Nigeria, Malaysia, Poland, Lebanon, Kazakhstan, Kuwait, South Korea, Philippines, Pakistan, India, Portugal, Romania, Russia, Saudi Arabia, Singapore, Thailand, Turkey, Taiwan, Ukraine, Vietnam, South Africa, Dominican Republic, Argentina, Austria, Azerbaijan, Belgium, Brazil, Belarus, Switzerland, Chile, China, Colombia, Czechia, Germany, Denmark, Japan, Algeria, Ecuador, Egypt, Spain, Finland, France, Greece, Hong Kong, Hungary, Indonesia, Israel, United Arab Emirates, Italy
- Last updated
- 2 weeks ago