Efficace
Des programmes variés, pour travailler tout le corps, avec une explication vidéo pour chaque exercice. Très bien!!
Description
Looking to lose weight and build muscle only using the weight of your own body? Gorilla Workout is the perfect fitness app for you!
ACCOLADES
“New & Noteworthy” – Apple
2011 iPad Health & Fitness app of the year – Apple
Featured in 2013 “New Year, New You” – Apple
Featured in 2012 “Shape Up” list – Apple
"You don't need any exercise equipment for this program, but expect to use every part of your body" – LifeHacker.com
"Gorilla is a real-life, workout video game for men and women. As you exercise, you pass its fitness levels. So kicking your own butt actually feels fun and rewarding." - BloodSweatAndCheers.com
WHAT IT’S ALL ABOUT
Gorilla Workout is a fast-paced, no-equipment grouping of over 40+ exercises. Our daily body-weight only workout routines combine cardio and strength training interchangeably, to achieve maximum results in a short amount of time. Each exercise targets specific muscle groups to help you strengthen and tone your core, abs, chest, back, arms, and legs, and melt away excess fat. With no need for gyms or fancy equipment, every workout can be done in the smallest of spaces and in practically any location. This is the perfect fitness app for people who want to get in to seriously great shape, lose weight, and gain strength without breaking the bank.
In addition to the normal Gorilla Workout routine we've also begun releasing Signature Workouts such as 100 Pushups, 100 Burpees, 200 Situps, 25 Pullups and 200 Squats to help you reach additional goals.
FEATURES
- 40+ body-weight exercises including push ups, squats, and burpees
- 4 fitness levels so no matter what kind of shape you're in you're guaranteed a great workout
- Cross training to maximize cardio and strength
- Easy to follow day-by-day workout regimen containing hundreds of unique workout routines based on your fitness level
- Real life video demonstrations and detailed text description of each exercise
- Full body workouts that will target upper body, lower body, and core while also vastly improving your cardio endurance
- Social abilities like sharing via facebook and twitter
- Gorilla Workout is a global app, so once you purchase you get it on all your devices (iTouch, iPhone, iPad)
FULL DESCRIPTION
Gorilla Workout contains 4 levels that provide different workouts depending on your current fitness level. Level 1 is for those of you who are just getting into the fitness game and will have you starting with exercises like wall push ups, air squats, and lunges. Level 4 is for the extremely athletic type, where you'll be performing intense exercises like burpees, pistols, and one arm push ups.
Every exercise comes with a detailed text description on the muscle group worked, how to perform each movement of the exercise, and even contains a video of a real person performing the exercise so you can always ensure your form is right.
You'll start at Day 1 in each level and work your way through a day-by-day workout routine that will push you to make it to the next level. Once completing a workout you can share on sites like Facebook or Twitter to get encouragement and motivation, or for bragging rights if you’re competing amongst friends.
These workouts were designed to work every muscle group, so strength and muscle gains will be easily attainable in muscles like arms, abs, chest, back, and legs. Gorilla Workout is not only about strength and size though. Each workout will vastly improve attributes like agility, vertical leap, and cardio endurance.
Don't forget to like us on Facebook at http://www.facebook.com/gorillaworkout and follow us on Twitter @GorillaWorkout https://twitter.com/#!/GorillaWorkout
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ACCOLADES
“New & Noteworthy” – Apple
2011 iPad Health & Fitness app of the year – Apple
Featured in 2013 “New Year, New You” – Apple
Featured in 2012 “Shape Up” list – Apple
"You don't need any exercise equipment for this program, but expect to use every part of your body" – LifeHacker.com
"Gorilla is a real-life, workout video game for men and women. As you exercise, you pass its fitness levels. So kicking your own butt actually feels fun and rewarding." - BloodSweatAndCheers.com
WHAT IT’S ALL ABOUT
Gorilla Workout is a fast-paced, no-equipment grouping of over 40+ exercises. Our daily body-weight only workout routines combine cardio and strength training interchangeably, to achieve maximum results in a short amount of time. Each exercise targets specific muscle groups to help you strengthen and tone your core, abs, chest, back, arms, and legs, and melt away excess fat. With no need for gyms or fancy equipment, every workout can be done in the smallest of spaces and in practically any location. This is the perfect fitness app for people who want to get in to seriously great shape, lose weight, and gain strength without breaking the bank.
In addition to the normal Gorilla Workout routine we've also begun releasing Signature Workouts such as 100 Pushups, 100 Burpees, 200 Situps, 25 Pullups and 200 Squats to help you reach additional goals.
FEATURES
- 40+ body-weight exercises including push ups, squats, and burpees
- 4 fitness levels so no matter what kind of shape you're in you're guaranteed a great workout
- Cross training to maximize cardio and strength
- Easy to follow day-by-day workout regimen containing hundreds of unique workout routines based on your fitness level
- Real life video demonstrations and detailed text description of each exercise
- Full body workouts that will target upper body, lower body, and core while also vastly improving your cardio endurance
- Social abilities like sharing via facebook and twitter
- Gorilla Workout is a global app, so once you purchase you get it on all your devices (iTouch, iPhone, iPad)
FULL DESCRIPTION
Gorilla Workout contains 4 levels that provide different workouts depending on your current fitness level. Level 1 is for those of you who are just getting into the fitness game and will have you starting with exercises like wall push ups, air squats, and lunges. Level 4 is for the extremely athletic type, where you'll be performing intense exercises like burpees, pistols, and one arm push ups.
Every exercise comes with a detailed text description on the muscle group worked, how to perform each movement of the exercise, and even contains a video of a real person performing the exercise so you can always ensure your form is right.
You'll start at Day 1 in each level and work your way through a day-by-day workout routine that will push you to make it to the next level. Once completing a workout you can share on sites like Facebook or Twitter to get encouragement and motivation, or for bragging rights if you’re competing amongst friends.
These workouts were designed to work every muscle group, so strength and muscle gains will be easily attainable in muscles like arms, abs, chest, back, and legs. Gorilla Workout is not only about strength and size though. Each workout will vastly improve attributes like agility, vertical leap, and cardio endurance.
Don't forget to like us on Facebook at http://www.facebook.com/gorillaworkout and follow us on Twitter @GorillaWorkout https://twitter.com/#!/GorillaWorkout
In-Apps
- Bootcamp
- €0.99
- Six Pack
- €0.99
- 200 Situps
- €0.99
- 200 Squats
- €0.99
- 25 Pullups
- €0.99
- Lower Body
- €0.99
- 100 Pushups
- €0.99
- Fat Loss Program
- €0.99
- Upper Body Workout
- €0.99
- All Signature Workouts
- €9.99
Screenshots
Gorilla Workout FAQ
-
Is Gorilla Workout free?
No, Gorilla Workout is not free (it costs 0.99), and it also contains in-app purchases.
-
Is Gorilla Workout legit?
🤔 The Gorilla Workout app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
Thanks for the vote -
How much does Gorilla Workout cost?
Gorilla Workout costs 0.99 to download (and they also have additional in-app purchases).
-
What is Gorilla Workout revenue?
To get estimated revenue of Gorilla Workout app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.75 out of 5
4 ratings in France
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Ratings History
Gorilla Workout Reviews
Super!
Bonne appli avec de très bon exercice!
monitoring of performance
monitoring of performance It would be really a plus to have a performance monitoring!
Ne perdez pas votre argent ici
J'ai acheté la suite pour 9.99€ (avec des applis 30 days for ...). C'est presque une arnaque tant le contenu est pauvre. Cela se résume à qq vidéos explicatives et qq feuilles de suivi. On trouve bien mieux pour moins cher ailleurs. Un conseil, passez votre chemin.
En japonais dommage
Content de cette application sur iPad en revanche sur l iPhone l app est en japonais et donc complètement incompréhensible quelle dommage
Carotte!
Ne l'achetez pas. La version payante n'apporte rien, si ce n'est d'avoir accès à des programmes d'entraînement qui sont eux aussi payants! 89cts le programme, c'est pas la ruine mais vous pouvez trouver la même chose gratuitement....
Grosse régression !
La nouvelle version n'affiche plus le prochain exercice à l'ouverture. Il faut maintenant passer par la page des achats intégrés, puis faire défiler tous les exercices passés. C'est gonflant !
Aie aie aie
Très bon programme! Les exercices sont bien expliqués avec video à l'appui. Bonne app... Essayez.
Sympa
Et motivant
Incredibly successful
I used this app to get fit several years ago to great success. I felt great and was able to gain the strength I wanted. Picking this back up after all this time and it’s still a great way to get back into fitness. The app has seen minor improvements throughout the years but overall it’s a very basic and straightforward app. I wish the interface was a little simpler but no major complaints.
Store Rankings
Ranking History
Category Rankings
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Chart
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Category
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Rank
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Top Paid
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30
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Top Paid
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36
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Top Paid
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37
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Top Paid
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39
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Top Paid
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42
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Keywords
Gorilla Workout Competitors
| Name | Downloads (30d) | Monthly Revenue | Reviews | Ratings | Recent release | |
|---|---|---|---|---|---|---|
5BX
Track your daily 5BX exercises
|
Unlock
|
Unlock
|
0
|
|
1 month ago | |
The Band Gym
|
Unlock
|
Unlock
|
0
|
|
2 years ago | |
Progressive Pull up Trainer
|
Unlock
|
Unlock
|
0
|
|
3 years ago | |
100 Burpee workout
Workouts from 0 to 100 burpees
|
Unlock
|
Unlock
|
0
|
|
2 months ago | |
Startling Strength 3x5 Gym Log
N/A
|
Unlock
|
Unlock
|
0
|
|
1 week ago | |
ChopFit
Full-Body Functional Fitness
|
Unlock
|
Unlock
|
0
|
|
1 year ago | |
Sinister Kettlebell
formerly Simple and Sinister
|
Unlock
|
Unlock
|
0
|
|
10 months ago | |
Calisthenics Mastery Pro
Master Your Goals in 2024
|
Unlock
|
Unlock
|
0
|
|
5 months ago | |
Weight Workout
Classic 3 Split Workout
|
Unlock
|
Unlock
|
0
|
|
3 years ago | |
Navy SEAL Fitness
Calcs and Helpful References
|
Unlock
|
Unlock
|
2
|
|
3 years ago |
Gorilla Workout Installs
Last 30 days
Gorilla Workout Revenue
Last 30 daysGorilla Workout Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Heckr
- Languages
- English, Japanese, Portuguese, Spanish
- Recent release
- 6.0.4 (6 years ago )
- Released on
- Jun 25, 2011 (13 years ago )
- Also available in
- United States , Mexico , Canada , Australia , United Kingdom , Sweden , Germany , Denmark , Spain , New Zealand , Netherlands , Brazil , Singapore , Switzerland , Türkiye , France , Colombia , South Africa , Finland , Italy , Norway , Ireland , Philippines , Poland , Russia , Belgium , Austria , Portugal , Saudi Arabia , Thailand , Malaysia , South Korea , Vietnam , Israel , Chile , Czechia , Hong Kong SAR China , Ecuador , India , China , Cyprus , Romania , Dominican Republic , Bulgaria , Taiwan , Ukraine , Egypt , Greece , Nigeria , Croatia , Argentina , Kazakhstan , Kuwait , United Arab Emirates , Japan , Indonesia , Azerbaijan , Uzbekistan , Armenia , Brunei , Belarus , Pakistan , Algeria , Peru , Nepal , Madagascar , Lebanon , Hungary
- Last Updated
- 1 day ago
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