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Gorilla Workout

Daily bodyweight burn & sweat

Published by: Heckr
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Description

Looking to lose weight and build muscle only using the weight of your own body? Gorilla Workout is the perfect fitness app for you!
ACCOLADES
“New & Noteworthy” – Apple
2011 iPad Health & Fitness app of the year – Apple
Featured in 2013 “New Year, New You” – Apple
Featured in 2012 “Shape Up” list – Apple
"You don't need any exercise equipment for this program, but expect to use every part of your body" – LifeHacker.com
"Gorilla is a real-life, workout video game for men and women. As you exercise, you pass its fitness levels. So kicking your own butt actually feels fun and rewarding." - BloodSweatAndCheers.com

WHAT IT’S ALL ABOUT
Gorilla Workout is a fast-paced, no-equipment grouping of over 40+ exercises. Our daily body-weight only workout routines combine cardio and strength training interchangeably, to achieve maximum results in a short amount of time. Each exercise targets specific muscle groups to help you strengthen and tone your core, abs, chest, back, arms, and legs, and melt away excess fat. With no need for gyms or fancy equipment, every workout can be done in the smallest of spaces and in practically any location. This is the perfect fitness app for people who want to get in to seriously great shape, lose weight, and gain strength without breaking the bank.
In addition to the normal Gorilla Workout routine we've also begun releasing Signature Workouts such as 100 Pushups, 100 Burpees, 200 Situps, 25 Pullups and 200 Squats to help you reach additional goals.

FEATURES
- 40+ body-weight exercises including push ups, squats, and burpees
- 4 fitness levels so no matter what kind of shape you're in you're guaranteed a great workout
- Cross training to maximize cardio and strength
- Easy to follow day-by-day workout regimen containing hundreds of unique workout routines based on your fitness level
- Real life video demonstrations and detailed text description of each exercise
- Full body workouts that will target upper body, lower body, and core while also vastly improving your cardio endurance
- Social abilities like sharing via facebook and twitter
- Gorilla Workout is a global app, so once you purchase you get it on all your devices (iTouch, iPhone, iPad)

FULL DESCRIPTION
Gorilla Workout contains 4 levels that provide different workouts depending on your current fitness level. Level 1 is for those of you who are just getting into the fitness game and will have you starting with exercises like wall push ups, air squats, and lunges. Level 4 is for the extremely athletic type, where you'll be performing intense exercises like burpees, pistols, and one arm push ups.
Every exercise comes with a detailed text description on the muscle group worked, how to perform each movement of the exercise, and even contains a video of a real person performing the exercise so you can always ensure your form is right.
You'll start at Day 1 in each level and work your way through a day-by-day workout routine that will push you to make it to the next level. Once completing a workout you can share on sites like Facebook or Twitter to get encouragement and motivation, or for bragging rights if you’re competing amongst friends.
These workouts were designed to work every muscle group, so strength and muscle gains will be easily attainable in muscles like arms, abs, chest, back, and legs. Gorilla Workout is not only about strength and size though. Each workout will vastly improve attributes like agility, vertical leap, and cardio endurance.
Don't forget to like us on Facebook at http://www.facebook.com/gorillaworkout and follow us on Twitter @GorillaWorkout https://twitter.com/#!/GorillaWorkout
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In-Apps

Bootcamp
€0.99
Six Pack
€0.99
200 Situps
€0.99
200 Squats
€0.99
25 Pullups
€0.99
100 Burpees
€0.99
100 Pushups
€0.99
Fat Loss Program
€0.99
Upper Body Workout
€0.99
All Signature Workouts
€9.99

Screenshots

Gorilla Workout FAQ

  • Is Gorilla Workout free?

    No, Gorilla Workout is not free (it costs 0.99), and it also contains in-app purchases.

  • Is Gorilla Workout legit?

    🤔 The Gorilla Workout app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does Gorilla Workout cost?

    Gorilla Workout costs 0.99 to download (and they also have additional in-app purchases).

  • What is Gorilla Workout revenue?

    To get estimated revenue of Gorilla Workout app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

3.93 out of 5

14 ratings in Germany

5 star
8
4 star
3
3 star
0
2 star
0
1 star
3
Ratings History

Gorilla Workout Reviews

Ruined a app

optikks on

Germany

Years ago the app was perfect. Then they removed the good explaining short exercise pictures and videos from the app (that worked well as a short demonstration even without sound) As a replacement there are linked youtube videos now. This feels buggy, slow, inconsistent.

Nicht mehr nutzbar

lu12379 on

Germany

Update 2022 Unfortunately, all my PAID in-app purchases are gone, the app is suddenly in Spanish and therefore difficult for me to understand, and although I have restored all purchases and reloaded the app, no change: Spanish (no english possible in the settings) and all additional challenges gone! I have written to the support team and have not received any answer. Too bad, the app was one of my favourites. Leider sind meine gesamten BEZAHLTEN In-App-Einkäufe weg, die App ist plötzlich auf Spanisch und deshalb für mich nur wenig zu verstehen, und obwohl ich alle Einkäufe wiederhergestellt und, die App neu geladen habe, bleibt es dabei: Spanisch (keine Änderung in den Einstellungen möglich) und alle zusätzlichen Challenges weg! Ich habe den Support angeschrieben und keine Antwort bekommen. Schade, die App gehörte zu meinen Favoriten. 2013 Für jeden Fitnesslevel geeignete Übungen, textlich gut erklärt, und per Video technisch hervorragend und außerdem sympathisch vorgemacht. Es wird darauf geachtet, nach und nach jede Muskelgruppe anzusprechen, so dass mit viel Spaß der ganze Körper trainiert wird. Für alle die fitter werden wollen oder gesund und fit bleiben wollen, eine fantastische App. Ein gutes Körpergefühl hilft natürlich - wie bei allen Work-Outs ohne korrigierenden Trainer. Die erste App, bei der ich dran geblieben bin. Auch, weil sie einen nicht gleich überfordert, und es in den volleb Tagesplan einer arbeitenden Mutter super reinpasst. Alle Daumen hoch!

Super training App

Papaman2000 on

Germany

Habe die App nun seit ca. 7 Jahren und immer wieder sporadisch benutzt um in sportliche Aktivität zu kommen nach Trainingspausen z.B. nach Bandscheibenvorfall oder Syndesmosenriss am Sprunggelenk. Die App wurde über die Jahre kontinuierlich weiterentwickelt und jede Übung wird sehr gut in Wort und Bild/Video erklärt. Zudem ist die App übersichtlich und die Trainingszusammenstellung sinnvoll. Von mir volle Punktzahl.

Simply the best...

swimbikeruntom on

Germany

Benutze die App schon ne gefühlte Ewigkeit . Habe auch viele andere Apps ausprobiert, aber Gorilla ist einfach die beste. Simple und einfach, jede Übung gut erklärt und viele Programme erhältlich.. gefällt mir einfach am besten unter allen Apps kn der Kategorie..

Top App

Jahelo on

Germany

Alles gut, ich mag die Übungen

Keine Updates mehr

E.T.2020 on

Germany

Videos funktionieren nicht mehr

Super Workout App!

Morgenlandfahrer on

Germany

Klasse, habe kaum etwas zu bemängeln! Nutze die App fast täglich!

Batman hat diese App bestimmt auch ;-)

Atanas Prodanov on

Germany

Die App ist nicht überladen und leicht verständlich. Die Übungen sind der eigenen Leistung angepasst, machen spaß und fit. Ich finde die App sympathisch, motivierend und effektiv.

Super Sache!

HenkerWoods on

Germany

Kleines Mango ist,das man bei allen freigeschalteten immer wieder aufs neue durch scrollen muss,um zu dem Modus zu kommen den man gerade absolviert.Aber eben nur ein kleines Mango.Ansonsten Top! Gruss!Ein Gorilla

Ungewohnt

ach_gott on

Germany

Es ist ungewohnt, dass die Übungen nicht angeleitet werden, aber so kann man sein eigenes Tempo machen. Die Videos sind sehr hilfreich.

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Store Rankings

Ranking History
Category Rankings
Chart
Category
Rank
Top Paid
Mexico Health Fitness
29
Top Paid
Ecuador Health Fitness
30
Top Paid
Egypt Health Fitness
36
Top Paid
Kuwait Health Fitness
40
Top Paid
Colombia Health Fitness
42
View All(59)

Keywords

gorilla workout

Gorilla Workout Competitors

Name
5BX
Track your daily 5BX exercises
The Band Gym
Progressive Pull up Trainer
100 Burpee workout
Workouts from 0 to 100 burpees
Startling Strength 3x5 Gym Log
N/A
ChopFit
Full-Body Functional Fitness
Sinister Kettlebell
formerly Simple and Sinister
Calisthenics Mastery Pro
Master Your Goals in 2024
Weight Workout
Classic 3 Split Workout
Navy SEAL Fitness
Calcs and Helpful References
Show More

Gorilla Workout Installs

Last 30 days

-1

View Installs Data

Gorilla Workout Revenue

Last 30 days

$-1

View Revenue Data

Gorilla Workout Revenue and Downloads

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App Info

Category
Health Fitness
Publisher
Heckr
Languages
English, Japanese, Portuguese, Spanish
Recent release
6.0.4 (6 years ago )
Released on
Jun 25, 2011 (13 years ago )
Also available in
United States , Mexico , Canada , Australia , United Kingdom , Sweden , Germany , Denmark , Spain , New Zealand , Netherlands , Brazil , Singapore , Switzerland , Türkiye , France , Colombia , South Africa , Finland , Italy , Norway , Ireland , Philippines , Poland , Russia , Belgium , Austria , Portugal , Saudi Arabia , Thailand , Malaysia , South Korea , Vietnam , Israel , Chile , Czechia , Hong Kong SAR China , Ecuador , India , China , Cyprus , Romania , Dominican Republic , Bulgaria , Taiwan , Ukraine , Egypt , Greece , Nigeria , Croatia , Argentina , Kazakhstan , Kuwait , United Arab Emirates , Japan , Indonesia , Azerbaijan , Uzbekistan , Armenia , Brunei , Belarus , Pakistan , Algeria , Peru , Nepal , Madagascar , Lebanon , Hungary
Last Updated
1 day ago
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