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Grounding Now

Name: Grounding Now
Author: Treatment Innovations

Published by: Treatment Innovations

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Description

Grounding is an immediate, powerful way to reduce any intense negative feeling (e.g., anger, stress, depression, anxiety, addiction craving, or impulse to hurt yourself or others). It gives you control over your feelings so you can make good choices. It can be done anytime, anywhere, silently. You can ground on the bus... in the classroom… at work… while waiting on line. There are three types of grounding: mental, physical, and soothing (mind, body, heart). This app is for anyone but is especially helpful for people struggling with mental health or addiction. Learn how grounding differs from meditation or relaxation (hint: it’s more active). Grounding is from the best-selling book Seeking Safety.

Our Term of Use & Privacy Policy:
https://learn.appdocumentation.com/en/collections/1618556-terms-conditions-and-privacy-policy

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Grounding Now FAQ

Is Grounding Now free?

Yes, Grounding Now is completely free and it doesn't have any in-app purchases or subscriptions.
Is Grounding Now legit?

Not enough reviews to make a reliable assessment. The app needs more user feedback.

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How much does Grounding Now cost?

Grounding Now is free.
What is Grounding Now revenue?

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Ratings History

Grounding Now Reviews

Concept seems good but purchase link not working

I downloaded the app tried to pay subscription and kept getting the message “uh ho something went wrong “ despite having a current card on file with Apple and money in acct