# Editor Choice by App Store
# Featured in App Store Across 173 countries & regions
# Over 180,000 Five-Star Reviews Globally
# Great Apps Updated for iOS 26 & watchOS 26
GrowPal is your personal health & fitness hub that automatically optimizes your health and helps you get more active.
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► Achieve Perfect Day
Achieve all your goals to win a perfect day medal.
Monitor your physical activity level by connecting to Active Energy or Steps in Apple Health.
► Join Healthy Challenge
Join the challenge together with like-minded people and get rewarded with super rare digital badges.
► Auto Summary of Your Day
Track your activities and monitor your health metrics by Apple Health automatically.
Writing something down to record your day, your mood, your body status…etc.
► Beautiful Widgets
A variety of healthy widgets only for your home screen.
► Auto-Sync Workouts
Support most workout types from Apple Watch and the third-party fitness app which can write data into Apple Health as well.
Monitor your heart rate training zone and exercise intensity during workouts.
Share your workouts through beautiful and unique templates.
► Skip Today To Take A Reset
It won’t break your current streaks, and meanwhile, the perfect day challenge won’t include it as well.
Customize skip tags to match your routine.
► Privacy by Design
We know your personal health data is extremely sensitive. GrowPal uses Apple’s HealthKit API which reads and writes data directly on your device only, and all of your data is stored locally, or on other devices which you enabled iCloud syncing.
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► GrowPal Premium Subscription Pricing and Terms
Join GrowPal Premium, you can unlock all paid GrowPal features, enjoy free updates to future premium features, and No Ads promised.
Payment will be charged to your iTunes account at confirmation of purchase. Subscription will automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. You can manage to turn off auto-renewal in your Apple ID Account Settings after purchase. Any unused portion of the free trial period will be forfeited after purchasing a subscription.
Term of Service: https://floatingislandapps.com/terms-of-service
Privacy Policy: https://floatingislandapps.com/privacy-policy
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In-Apps
Grow Premium Annual
$39.99
Grow Premium Weekly
$2.99
Grow Premium Monthly
$7.99
Grow Premium Lifetime
$79.99
Grow Premium Lifetime (-1mo)
$36.99
Grow Premium Lifetime (-1yr)
$19.99
Grow Premium Lifetime Family
$189.00
Screenshots
GrowPal FAQ
Is GrowPal free?
Yes, GrowPal is free to download, however it contains in-app purchases or subscription offerings.
Is GrowPal legit?
🤔 The GrowPal app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
Thanks for the vote
How much does GrowPal cost?
GrowPal has several in-app purchases/subscriptions, the average in-app price is $53.85.
I absolutely loved this app until the watch compilation was no longer available for my watch. I know this is mostly an Apple issue, but it’s been about a month since this issue started and GrowPal has not caught up
非常好用
功能也比较多,画面精致
太贵了,可以便宜一些吗
太贵了
Really cool
I love this app. It’s very very cool. I enjoy all the different metrics and how the sensors in Apple Watch put this app to use.
Update great app!
Love this app, I had issues with my watch with the update, but restarting fixed it. Thank you!
Sleep Score
Love most things about the app but hate the way they calculate sleep score. Everytime I sleep horribly I get “You’re getting enough rest! Consider adding some exercise!” …I got 4 hours of sleep (out of my 9 hour sleep goal) and I’m drained. This is horrible. Fix the method of calculating sleep score.
Love it!! Can we have friends?
I actually bought the pro version because I have been loving this app, and it's really done a lot to motivate me to drink water and improve my overall activity level! 😊 One suggestion, it would be nice if we could add friends so we can encourage each other!
Losing Weight!
I downloaded Grow as a fun little way to animate my weight loss because I REALLY didn’t want to calorie track. I accepted it would take longer and my weight may fluctuate a little, and thought this would at least make it fun. Next thing I know, my AuAD self is beating challenges, getting more sleep, and taking more steps. I am definitely planning to buy the lifetime version.
My sleeping schedule is not working
I used to have this app, but I got a new phone and didn’t have it for a while. When I checked my sleeping schedule, it always showed zero. I remember putting it in sleep mode, but it still showed zero. I found out that I put my sleeping schedule on my old phone, so I changed it to my new phone, but it still didn’t work. I put it in automatically and it didn’t work. Can you please help me? I really want to see how much I sleep.
Great app
So glad I found this app. Gives great feedback on the progress towards your fitness goals, water consumption and calories burned. Highly recommend.
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