Hey girl, I’m Jo! I designed my growwithjo fitness and nutrition app to make it easy and fun for ladies all around the world to achieve their health and fitness goals.
You'll have access to a wide variety of features, including workouts, a meal planner and nutrition tracker, weight loss challenges, meditation exercises and much more. This comprehensive program covers everything you need to transform your body & mind.
New COOKBOOK feature available now! These healthy recipes have you covered from breakfast, to dinner, and even with sweet treats for your cravings! Cookbook consolidates recipes from my app into one convenient hub, categorized for easy exploration. Embrace flexibility by selecting recipes for specific days or meals, without the need for personal measurements. Choose between ready-made meal plans or dive into Cookbook's diverse collection.
Here are some more highlights:
- Workouts that can be done at home with minimal or no equipment, so you can get a sweat on any time, anywhere!
- 50+ unique training programs designed by 4 amazing female fitness professionals
- Various length workouts, so if you’re pushed for time, you can select a short workout and get it done in as little as 12 minutes!
- Huge variety of workouts for weight-loss, strength building, toning and improving your fitness level.
- Live workouts! Join me for lively and engaging live-streaming videos, and get fit together with hundreds of other women all over the world.
Unnecessary kilograms, bad mood and low-self confidence - just sweat and lose it all at home workout with your personal fitness coach!
Not only is my app jam-packed with challenging workouts, it also has an awesome meal plan feature to help you eat healthier, feel better and look gorgeous.
Here's what you can expect:
- Customized meal planner (3 meals a day plus a snack). You can swap out ingredients you don’t like, and create a super-easy grocery list. These plans were designed to ensure you cook for 25 minutes or less each day.
- Delicious recipes like my go-to banana pancakes, quesadillas with a protein of your choice, my cherry-chocolate milkshake and so much more!
- All the macronutrients broken down to help you understand what you are nourishing your body with.
- Meal plan designed to support your better food choices, NOT to restrict you from your favorite foods.
Wait, there's more! With features like meditation exercises and calming sounds, our app is also designed to help you achieve mindfulness and relaxation. If you are looking to take your healthy lifestyle to the next level, our Balance tab is the missing piece of the puzzle. Unwind, relax, and get the quality sleep your body craves.
So, why wait? Sign up to join the community of amazing women and start crushing your fitness goals today! Come Grow With Jo :)
Growwithjo works with Apple Health to record your calories burned after workout.
Growwithjo follows well known worldwide health publications rules to propose you healthy diet plan. More info about diet guidelines you can find at our website: https://app.growwithjo.app/info
This app provides users with extensive features including workouts, meal plans, Balance and more, all of which require an active subscription. Users are required to make payments in order to have access to these exclusive features that are designed to enhance your fitness journey seamlessly.
Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings.
Growwithjo provides diet plans which cannot be taken as a medical diagnosis. If you wish to get a medical diagnosis, please contact with your nearest medical center.
Terms of service: https://app.growwithjo.app/terms-of-service
Privacy policy: https://app.growwithjo.app/privacy-policy
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In-Apps
Full access to the app
59,99 €
Diet & Workout - 1 year
59,99 €
Diet & Workout - 1 month
19,99 €
Diet & Workout - 3 months
34,99 €
Diet & Workout - 6 months
39,99 €
Diet & Workout -- 1 month
19,99 €
Diet and Workout - 1 month
19,99 €
Screenshots
User Rating
4.46 out of 5
155 ratings
in Germany
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Ratings History
Reviews
Kind of great
First what I like. The recipes are great, cause they are simple, yet not boring. The workouts are great and I really like that the data of the apple watch is shown throughout the workout. You can easily skip steps if they are too difficult. The app doesn’t count these for your workout and just sums up what you’ve done. What I don’t like is, that you need to use your phone sync with apple health. Also the iPad and iPhone don’t sync the workouts. If you want to use a different device your progress isn’t shown. I also really wish the workouts from youtube were included in the app (at least I didn’t found them).
Супер приложение
Отличное приложение,с помощью этих рецептов я похудела на 15кг
Great app
It's just great. I used the training app and was pleasantly surprised by its functionality. I like such training. Thank you Jo for your efforts and excellent work.
Great but a few suggestions
I loved Jo‘s Youtube videos and thus decided to „give back“ and pay for her app. It‘s a good one, thought through and carefully maintained.
However, I am truly missing the walking workouts. You can get a few via the app but the youtube channel offers waaaay more. Would you consider expanding the apps‘ on-demand section?
I‘ve done a few programmes, too, and thought the following:
Great explanations and sequencing, very similar to my „real life“ gym trainers.
Sometimes, exercises require a more lengthy voice instruction - even if the explanation is still running, the beep comes (start time), the countdown starts ticking and you’re supposed to get going even though the instructions aren’t finished yet. Please fix this if you can and only start exercises once the voice instructions are over.
Also, I‘d appreciate if we could flexibly tailor the workout dates: when signing up for a programme, I need to commit on which weekdays I‘d like to do sports. Fine. If I however cannot make it on a Tuesday in one week, I cannot move the Tuesday training to Wednesday. It‘s just lost.
Great and motivating app
I love the single workouts and the live sessions! Wish for even more content like this :) Juet one point for optimization: it would be great if the single workouts would be marked in the calendar, because right now only the scheduled programs show up there and I prefer the single workouts. Thank you Jo for your effort and great work!
Love u
I love U go, u make sport fun.
Enttäuscht
Ich liebe Jos Workouts, sie gibt sich jeden Tag aufs Neue Mühe, uns glücklich zu machen, und deswegen wollte ich ihr etwas zurück geben, und zum 1. mal für eine App bezahlen, aber ich bin enttäuscht! Mir fehlt die fröhliche, motivierende jo, die mich jedes mal die Workouts durchziehen lässt, aber Ihre workouts in der App sind, ernst und fühlen sich erzwungen für mich an, weil einfach der Spaß fehlt! Es sind immer die selben workouts, und viel zu wenig Abwechslung! Mir fehlen die Dance workouts, die walk with jo workouts, und viele viele andere, die effektiv sind und auch Spaß machen ! Man bekomme auf YouTube alles geboten was man möchte, und in der App fast nichts, ich würde gerne investieren, aber für so viel Geld, wird einfach viel zu wenig geboten, und die Rezepte sind auch auch eher auf jos Vorlieben ausgelegt als auf unsere! Es macht keinen Spaß die workouts zu machen, und wenn ich mal eins mache, dann hängt es wie oft, oder wenn man es auf dem tv abspielt ist das Bild trotzdem nicht groß genug!! Ich werde das Abo definitiv nicht erweitern !
Abo schade
Schade das es keine Beta Version gibt, wo man dann nur eingeschränkt die App nutzen kann. Ja ich weiß die Leute müssen Geld verdienen und nichts ist umsonst, aber bevor ich ein Abo abschließe möchte ich es vorher ausprobieren.
Echt schade… dann schaue ich weiter ihre YouTube Videos ❤️
Tolle App
Klasse App mit tollen Funktionen
Way too many bugs
Let’s start with the positive: I absolutely love Jo and her spirit, she is so motivating!
But the amount of times I have to restart the app during every single workout because it gets stuck at the end of each exercise is just ridiculous and I can’t really focus on the workout. Also, it‘s nice that I can listen to my favourite music during the workout - but why is the Spotify icon placed where I should see the preview for the next exercise? Please fix this so we can fully enjoy the app. Additionally, some harder workouts would be great!
