growwithjo - Meal & Workout
home fitness & easy diet plan
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Description

Hey girl, I’m Jo! I designed my growwithjo fitness and nutrition app to make it easy and fun for ladies all around the world to achieve their health and fitness goals.

You'll have access to a wide variety of features, including workouts, a meal planner and nutrition tracker, weight loss challenges, meditation exercises and much more. This comprehensive program covers everything you need to transform your body & mind.

New COOKBOOK feature available now! These healthy recipes have you covered from breakfast, to dinner, and even with sweet treats for your cravings! Cookbook consolidates recipes from my app into one convenient hub, categorized for easy exploration. Embrace flexibility by selecting recipes for specific days or meals, without the need for personal measurements. Choose between ready-made meal plans or dive into Cookbook's diverse collection.

Here are some more highlights:
- Workouts that can be done at home with minimal or no equipment, so you can get a sweat on any time, anywhere!
- 50+ unique training programs designed by 4 amazing female fitness professionals
- Various length workouts, so if you’re pushed for time, you can select a short workout and get it done in as little as 12 minutes!
- Huge variety of workouts for weight-loss, strength building, toning and improving your fitness level.
- Live workouts! Join me for lively and engaging live-streaming videos, and get fit together with hundreds of other women all over the world.

Unnecessary kilograms, bad mood and low-self confidence - just sweat and lose it all at home workout with your personal fitness coach!

Not only is my app jam-packed with challenging workouts, it also has an awesome meal plan feature to help you eat healthier, feel better and look gorgeous.

Here's what you can expect:
- Customized meal planner (3 meals a day plus a snack). You can swap out ingredients you don’t like, and create a super-easy grocery list. These plans were designed to ensure you cook for 25 minutes or less each day.
- Delicious recipes like my go-to banana pancakes, quesadillas with a protein of your choice, my cherry-chocolate milkshake and so much more!
- All the macronutrients broken down to help you understand what you are nourishing your body with.
- Meal plan designed to support your better food choices, NOT to restrict you from your favorite foods.

Wait, there's more! With features like meditation exercises and calming sounds, our app is also designed to help you achieve mindfulness and relaxation. If you are looking to take your healthy lifestyle to the next level, our Balance tab is the missing piece of the puzzle. Unwind, relax, and get the quality sleep your body craves.

So, why wait? Sign up to join the community of amazing women and start crushing your fitness goals today! Come Grow With Jo :)

Growwithjo works with Apple Health to record your calories burned after workout.

Growwithjo follows well known worldwide health publications rules to propose you healthy diet plan. More info about diet guidelines you can find at our website: https://app.growwithjo.app/info

This app provides users with extensive features including workouts, meal plans, Balance and more, all of which require an active subscription. Users are required to make payments in order to have access to these exclusive features that are designed to enhance your fitness journey seamlessly.

Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings.

Growwithjo provides diet plans which cannot be taken as a medical diagnosis. If you wish to get a medical diagnosis, please contact with your nearest medical center.

Terms of service: https://app.growwithjo.app/terms-of-service
Privacy policy: https://app.growwithjo.app/privacy-policy
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In-Apps

Full access to the app
$69.99
Diet & Workout - 1 year
$74.99
Diet & Workout - 1 month
$19.99
Diet & Workout - 3 months
$44.99
Diet & Workout -- 1 month
$24.99
Diet and Workout - 1 month
$19.99

Screenshots

User Rating

4.58 out of 5

640 ratings in Canada

5 star
514
4 star
57
3 star
26
2 star
15
1 star
28

Ratings History

Reviews

Great app but has problems

Sammwy on

I paid for 6 months as there was a sale awesome! I have come from her YouTube videos so it is a bit different. I have enjoyed the program I have selected and love how there is different levels easy medium and hard. One down fall is that there is a big glitch in the app i will be half way through a work and the app shuts down. A few times the workout won’t download or it takes over an hour to do so. I love the app but hate the glitches for this reason once my 6 months is up I will not be renewing

Half baked app

Seabass2688 on

I love the workouts themselves but only on demand ones. The programs are just clips of someone showing you the move? For the price I’m looking for full videos. Even the on demand workouts don’t have enough talking/ instruction. No easy way to search by a key word, no way to save, organize etc. very half baked. So much potential! But way too pricey. Peloton has great workouts of all types. Hope they can improve this app because there are so many good parts. She has amazing energy

Meah

court123567 on

The app synchronizes with your apple watch. However the process if flawed. Consistently the grow with jo app is beginning my workout 200+ calories burnt and it will not reset itself. ALSO multiple times i’ve clicked to begin my interment fasting and constant it resets and doesn’t log. It is very frustrating.

Incomplete app but glad for Jo’s exercises

HELMcc on

I came over to the app from GrowWithJo YouTube videos. It’s frustrating that this, the app that required payment, doesn’t have the ability to like, bookmark, or organize the videos. I don’t like having to scroll through every time I want to exercise. Plus, my memory isn’t good enough to remember what I have and haven’t already done and whether I’d do them again, particularly when many of the videos look similar. I’d also hoped for an exercise index, like what’s available on other apps, that list the exercises and allows the user to create their own routine or quickly fit in exercises through the day. If I had known all this before I bought the app, I wouldn’t have bought it. Stick with YouTube, it’s much more user friendly.

Not what I expected

Tarami2 on

Hi Guys, I downloaded the app coming from YouTube. But I must say I did not enjoy it I paid for the full subscription and just wasted my money because any time I tried using it it just dint work out for me. I also tried cancelling several times from App Store to no avail. I’m not happy at all.

Greta app

CDboymomma on

One of the best apps I’ve tried thus far Love all the features A meal plan I can really follow and easy to cook Workouts are so good and fun to follow! I can’t wait until I’m down nursing to try the intermittent fasting feature

No free access

YasPalestine48 on

Why can’t I move forward in the app without making any payment? Like how other apps have minimum free access.

Love this app!

jojobiird on

There’s mixed feelings about this app, but I personally love it! If you’re coming from her YouTube videos and expecting the app workouts to be the same, they’re not. I was relatively new to Grow with Jo and had only done a couple of her videos before I decided to subscribe to the app (took advantage of her Black Friday deal) so I didn’t know what to expect. I love how there’s full workout programs, on demand single workouts, meal plans, a cookbook, meditation/sleep sounds (I use these every night), a water tracker and badges you can earn. I’ve been testing this app for two weeks and the only complaint I have is if you miss a scheduled workout it automatically skips to the next one the following day. You’re still able to go back and do them but I wish they wouldn’t automatically move on. I’ve tested so many fitness apps but this one is by far my fav and I’ve stopped looking for something better

Workouts ok, app not great

sabrina.m.s on

Her workouts are ok, I do work up a sweat, but this app definitely needs work. It’s so confusing to find workouts, and nothing is simple. I wanted to start a program, but I assumed the “preview page” is what you had to follow for your exercise. I didn’t realize until afterward that you have to select “choose workout” and then download a very boring video. You also can’t just select to watch one video from a workout program. Super bizarre. I only bought this because it was so cheap and was interested in changing things up from my regular Pilates. Probably won’t be renewing, honestly. Stick to her YouTube IMO.

Enjoy the workouts but…

katv0np on

I find many of the daily workouts have bugs within them. Either the exercise does not switch to the next and the voice over does not match the exercise shown. This is the case in every workout in the Bound Forward program - it’s not a big deal but it is annoying. I also hate the voice that does the voice over, I wish it was Jo, as she is the reason I downloaded the app. I also think it would be great if there were modification suggestions for certain moves like a jump squat or lunge, for people with bad knees. Even if it was just suggested with the voice over and no visual.

Store Rankings

Ranking History

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Category Rankings

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Top Grossing
46
Top Grossing
77
Top Grossing
93
Top Grossing
95
Top Grossing
95

Keywords

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App Info

Languages
English
Recent version
7.5.2 (5 months ago )
Released on
Jan 12, 2021 (3 years ago )
Last updated
2 weeks ago