Description
To get the perfect hourglass body shape, you need to work your entire body, get in shape and drop any excess fat to showcase the right places on your body. In order to look in the mirror and see an enviable hourglass frame with curves in all the right places, it’s crucial to not only target your waist but your hips as well. And flattening your stomach while carving out a defined midline calls for working your entire core, butt, and thighs. This routine uses a variety of next-level planks that work muscles from head to toe as well as twisting action to shrink your waist.
This program incorporates daily waist training with core-strengthening exercises to give you that hourglass silhouette. The workouts have been highly researched and tested to make sure that you get results within that time period. The workouts are pretty simple and are the same through out the 30 days. The only thing that changes is the number of reps each week. They start out low on the first week then they increase each week after that. The goal is to strengthen your core while burning fat in your midsection. If you stick to the guide you will get results.
This is a 4-week transformation challenge and can be done training at your home or at the gym.
An hourglass shape is a body type where the hips and bust are wide relative to the size of the waist. This body type has recently regained popularity and is known as the sort of quintessential symbol of a woman, and a staggering portion of the population, both male and female, prefers the hourglass figure to any other body shape. Women who naturally have these types of figures will find that when they gain weight, it happens first in the hips and bust. If you aren’t a natural hourglass shape but want to be, the exercises in this workout can help.
The moves in this routine are hourglass exercises, in a sense, that can comprehensively get the body to look more voluptuous in the hips and chest, and tinier in the waistline. To get a lean and curvy shape, it takes a total body workout.
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This program incorporates daily waist training with core-strengthening exercises to give you that hourglass silhouette. The workouts have been highly researched and tested to make sure that you get results within that time period. The workouts are pretty simple and are the same through out the 30 days. The only thing that changes is the number of reps each week. They start out low on the first week then they increase each week after that. The goal is to strengthen your core while burning fat in your midsection. If you stick to the guide you will get results.
This is a 4-week transformation challenge and can be done training at your home or at the gym.
An hourglass shape is a body type where the hips and bust are wide relative to the size of the waist. This body type has recently regained popularity and is known as the sort of quintessential symbol of a woman, and a staggering portion of the population, both male and female, prefers the hourglass figure to any other body shape. Women who naturally have these types of figures will find that when they gain weight, it happens first in the hips and bust. If you aren’t a natural hourglass shape but want to be, the exercises in this workout can help.
The moves in this routine are hourglass exercises, in a sense, that can comprehensively get the body to look more voluptuous in the hips and chest, and tinier in the waistline. To get a lean and curvy shape, it takes a total body workout.
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Hourglass Figure Challenge FAQ
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Is Hourglass Figure Challenge free?
Yes, Hourglass Figure Challenge is free to download, however it contains in-app purchases or subscription offerings.
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How much does Hourglass Figure Challenge cost?
Hourglass Figure Challenge has several in-app purchases/subscriptions, the average in-app price is 2.98 S$.
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Category Rankings
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Top Free
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267
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Hourglass Figure Challenge Competitors
| Name | Downloads (30d) | Monthly Revenue | Reviews | Ratings | Recent release | |
|---|---|---|---|---|---|---|
Booty Coach - Workout+Fitness
Butt workouts at home training
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0
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2 weeks ago | |
Female Fitness - Abs Workout
Core Workout, Women Fitness
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|
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0
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|
10 months ago | |
30 Day Butt Lift Challenge
Booty Workout Plan for Women
|
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|
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0
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1 month ago | |
Bigger Butt in 30 Days
|
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|
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0
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9
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2 months ago | |
30 Day Butt & Leg Challenge
|
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|
Unlock
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0
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2 weeks ago | |
Buttocks and Legs Workout
30 Day Bigger Butt Challenge
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Unlock
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Unlock
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0
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1 week ago | |
Hourglass Body Shape - Workout
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Unlock
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0
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1 month ago | |
Workouts For Hourglass Figure
Rutina para mujeres en casa
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Unlock
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Unlock
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0
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2 months ago | |
Hourglass Figure - Curvy Body
Small Waist & Big Hips Workout
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Unlock
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Unlock
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0
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1 month ago | |
Fast Butt and Legs Workouts
Quick lower body exercises
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Unlock
|
Unlock
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0
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4 years ago |
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App Info
- Category
- Health Fitness
- Publisher
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Unknown
- Languages
- English
- Recent release
- 24.0.3 (3 months ago )
- Released on
- Jun 24, 2019 (5 years ago )
- Also available in
- United States , United Kingdom , Mexico , Spain , Germany , Australia , Türkiye , Brazil , France , South Africa , Netherlands , Canada , Nigeria , Argentina , Sweden , Portugal , Belgium , Dominican Republic , Italy , India , Thailand , Latvia , Greece , China , Switzerland , Czechia , Egypt , Philippines , Pakistan , Poland , Bulgaria , Romania , Peru , United Arab Emirates , Russia , New Zealand , Saudi Arabia , Singapore , Slovenia , Slovakia , Azerbaijan , Taiwan , Ukraine , Austria , Uzbekistan , Vietnam , Denmark , Japan , Algeria , Ecuador , Finland , Colombia , Hong Kong SAR China , Croatia , Hungary , Indonesia , Ireland , Israel , Nepal , South Korea , Kuwait , Kazakhstan , Lebanon , Sri Lanka , Lithuania , Chile , Malaysia , Belarus , Norway
- Last Updated
- 1 week ago
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