Naja
Leider meiner Meinung nach schlechte Darstellung der Diagramme, da gibt es bessere Appz.
Description
Heart Rate Variability (HRV) is the physiological phenomenon of variation in the time interval between heartbeats, measured by the variation in the beat-to-beat interval. HRV reflects your body’s ability to adapt to stress and maintain balance. This app provides an in-depth analysis of HRV SDNN values, as well as key metrics like Resting Heart Rate (RHR), HRV Readiness Score, and Recovery Ratio, recorded by your Apple Watch.
What is HRV?
HRV describes your body’s ability to adapt the frequency of your heart rhythm to meet current demands. A healthy individual constantly adjusts their heart rhythm, reflecting resilience and adaptability. Regular tracking of HRV, RHR, and related metrics offers valuable insights into your stress levels, recovery, and overall cardiovascular health.
Key Features:
- HRV Analysis: View your HRV SDNN values, providing insights into your physiological state.
- RHR Monitoring: Track your Resting Heart Rate, a critical indicator of cardiovascular fitness and recovery.
- HRV Readiness Score: Assess your body’s readiness to perform based on HRV trends and patterns.
- Recovery Ratio: Understand how well your body is recovering from stress or physical activity.
Data Integration:
The app seamlessly connects with Apple’s Health app to display your recorded data on:
Apple Watch: A dedicated app and complication for quick insights.
iPhone: A user-friendly interface to analyze trends and progress.
How to Use:
Compatibility: The app requires an Apple Watch Series 3 or later.
Recording HRV Data: Use the Apple Breath App or other mindfulness apps to measure HRV values.
Consistency Matters: For accurate trends, measure HRV, RHR, and Recovery Ratio consistently in similar conditions, such as "first thing in the morning" before starting your day.
This app utilizes advanced AI technology to provide context-aware coaching tailored to you.
This app uses artificial intelligence with OpenAI to analyze your data.
Terms and conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What is HRV?
HRV describes your body’s ability to adapt the frequency of your heart rhythm to meet current demands. A healthy individual constantly adjusts their heart rhythm, reflecting resilience and adaptability. Regular tracking of HRV, RHR, and related metrics offers valuable insights into your stress levels, recovery, and overall cardiovascular health.
Key Features:
- HRV Analysis: View your HRV SDNN values, providing insights into your physiological state.
- RHR Monitoring: Track your Resting Heart Rate, a critical indicator of cardiovascular fitness and recovery.
- HRV Readiness Score: Assess your body’s readiness to perform based on HRV trends and patterns.
- Recovery Ratio: Understand how well your body is recovering from stress or physical activity.
Data Integration:
The app seamlessly connects with Apple’s Health app to display your recorded data on:
Apple Watch: A dedicated app and complication for quick insights.
iPhone: A user-friendly interface to analyze trends and progress.
How to Use:
Compatibility: The app requires an Apple Watch Series 3 or later.
Recording HRV Data: Use the Apple Breath App or other mindfulness apps to measure HRV values.
Consistency Matters: For accurate trends, measure HRV, RHR, and Recovery Ratio consistently in similar conditions, such as "first thing in the morning" before starting your day.
This app utilizes advanced AI technology to provide context-aware coaching tailored to you.
This app uses artificial intelligence with OpenAI to analyze your data.
Terms and conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
HRV & RHR Insights FAQ
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Is HRV & RHR Insights free?
Yes, HRV & RHR Insights is completely free and it doesn't have any in-app purchases or subscriptions.
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Is HRV & RHR Insights legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does HRV & RHR Insights cost?
HRV & RHR Insights is free.
-
What is HRV & RHR Insights revenue?
To get estimated revenue of HRV & RHR Insights app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in Belgium yet.
Ratings History
HRV & RHR Insights Reviews
Funktioniert nicht mehr
Seit einiger Zeit erkennt es keine HRV mehr, die mit Atmen aufgenommen wurden.
Sinnvolle Erweiterung
Diese App (und noch ein paar weitere des Entwicklers) sortiert die oft unübersichtliche Menge an Messdaten in sehr sinnvoller Weise. Endlich lassen sich die entscheidenden Parameter, die für sportliche Nutzer der Apple Watch wichtig sind, übersichtlich auf einem Watchface vereinen. Super Idee, sauber umgesetzt! Danke!
Funktionell, durchdacht und reduziert
Das neue Update hat diese App nochmal ordentlich optimiert. Wer eine Übersicht seiner, von der Apple Watch ausgelösten, HRV Werte haben will, sollte diese App nutzen. Die Analysemöglichkeiten gerade mit Trainingszeiten sind erhellend. Sehr gut auch die Trennung von automatisch und bewusst ausgelösten Messungen. Was nicht gleich ersichtlich ist: Die Skala kann man mit den Fingern strecken! Einzige Verbesserung: Der HRV Wert muss wohl kaum so hoch angezeigt werden! Eine meiner liebsten Watch Apps!!!
Complete rip off
The app does not even start!
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet
Keywords
HRV & RHR Insights Competitors
| Name | Downloads (30d) | Monthly Revenue | Reviews | Ratings | Recent release | |
|---|---|---|---|---|---|---|
HRV Tracker for Watch
Track Heart Rate Variability
|
Unlock
|
Unlock
|
0
|
|
2 years ago | |
Optimal HRV
|
Unlock
|
Unlock
|
0
|
|
2 days ago | |
CardioRead HRV
HRV Testing & Training
|
Unlock
|
Unlock
|
0
|
|
11 months ago | |
wHealth Dashboard
Monitor your Health
|
Unlock
|
Unlock
|
0
|
|
2 months ago | |
HeartBreath HRV
Time for slow breathing
|
Unlock
|
Unlock
|
0
|
|
5 days ago | |
Health Watcher: Heart & Oxygen
Pulse & Blood Oxygen & Fitness
|
Unlock
|
Unlock
|
0
|
|
1 year ago | |
Cardio Zones.
Heart rate based training
|
Unlock
|
Unlock
|
0
|
|
1 year ago | |
Readiness Monitor
|
Unlock
|
Unlock
|
0
|
|
2 years ago | |
DOTS Overtraining
Shape, HR measure, questions
|
Unlock
|
Unlock
|
0
|
|
2 years ago | |
Pacing
LongCovid & ME/CFS Management
|
Unlock
|
Unlock
|
0
|
|
1 year ago |
HRV & RHR Insights Installs
Last 30 days
HRV & RHR Insights Revenue
Last 30 daysHRV & RHR Insights Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
-
Bernhard Hering
- Languages
- English
- Recent release
- 2.2 (3 weeks ago )
- Released on
- May 8, 2018 (6 years ago )
- Also available in
- Germany , China , South Africa , Malaysia , Spain , Poland , Portugal , Sweden , Canada , Brazil , Taiwan , United States , Japan , Thailand , South Korea , Kuwait , Kazakhstan , Lebanon , North Macedonia , Malta , Mexico , India , Nigeria , Netherlands , Norway , New Zealand , Vietnam , Peru , Philippines , Pakistan , Ukraine , Romania , Russia , Saudi Arabia , Türkiye , Tunisia , Singapore , Ecuador , Argentina , Austria , Australia , Azerbaijan , Belgium , Bulgaria , Bahrain , Belarus , Switzerland , Chile , Colombia , Czechia , Denmark , Dominican Republic , Algeria , Italy , Estonia , Egypt , Finland , France , United Kingdom , Greece , Hong Kong SAR China , Croatia , Hungary , Indonesia , Ireland , Israel , United Arab Emirates , Iceland
- Last Updated
- 2 weeks ago
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