HRV & RHR Insights

HRV: Complication and Analysis

Published by: Bernhard Hering
Downloads
Revenue

Description

Heart rate variability (HRV) is the physiological phenomenon of variation in the time interval between heartbeats. It is measured by the variation in the beat-to-beat interval.
This HRV app provides a way to analyze the HRV SDNN values recorded by the Apple Watch.
Heart rate variability describes the ability of an organism to change the frequency of the heart rhythm. A healthy person constantly adapts the heart rhythm to the current requirements. The number of heart beats per minute is therefore constantly changing, which is a good sign of the organism's ability to adapt.
Researchers at the University of Zaragoza in Spain have shown that the values recorded by the Apple Watch during a session with the Breath app are very accurate. Comparable with professional chest straps.
To filter your own HRV data, this app offers the possibility to display only those HRV values that are recorded during such a session.
The Apple Watch is measuring your HRV Data and writes it to Healthkit.
This app connects with Apple’s Health app to displays the recorded data on a Watch App, a complication and your Iphone.
How to Use:
- ATTENTION: This app only works if you have an Apple Watch Series 3 or later.
- If you want to measure a new value, use the Breath App from Apple.
- To get to most out of your data it is important that you measurement does always take place in the very same situation. For example: "First thing in the morning" before getting up.
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HRV & RHR Insights FAQ

  • Is HRV & RHR Insights free?

    HRV & RHR Insights is not free (it costs 99.00), however it doesn't contain in-app purchases or subscriptions.

  • Is HRV & RHR Insights legit?

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  • How much does HRV & RHR Insights cost?

    The price of HRV & RHR Insights is 99.00.

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User Rating
App is not rated in Philippines yet.
Ratings History

HRV & RHR Insights Reviews

Naja

Mats_____ on

Germany

Leider meiner Meinung nach schlechte Darstellung der Diagramme, da gibt es bessere Appz.

Funktioniert nicht mehr

widdo1356 on

Germany

Seit einiger Zeit erkennt es keine HRV mehr, die mit Atmen aufgenommen wurden.

Sinnvolle Erweiterung

jj-schmidt on

Germany

Diese App (und noch ein paar weitere des Entwicklers) sortiert die oft unübersichtliche Menge an Messdaten in sehr sinnvoller Weise. Endlich lassen sich die entscheidenden Parameter, die für sportliche Nutzer der Apple Watch wichtig sind, übersichtlich auf einem Watchface vereinen. Super Idee, sauber umgesetzt! Danke!

Funktionell, durchdacht und reduziert

Olaf Bathke on

Germany

Das neue Update hat diese App nochmal ordentlich optimiert. Wer eine Übersicht seiner, von der Apple Watch ausgelösten, HRV Werte haben will, sollte diese App nutzen. Die Analysemöglichkeiten gerade mit Trainingszeiten sind erhellend. Sehr gut auch die Trennung von automatisch und bewusst ausgelösten Messungen. Was nicht gleich ersichtlich ist: Die Skala kann man mit den Fingern strecken! Einzige Verbesserung: Der HRV Wert muss wohl kaum so hoch angezeigt werden! Eine meiner liebsten Watch Apps!!!

Complete rip off

ZoeAndreae on

Germany

The app does not even start!

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Keywords

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HRV & RHR Insights Revenue

Last 30 days

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