Perfect Posture & Healthy back

Posture correction in 30 days

Published by: Jet fitness
Downloads
Revenue

Description

Do you want to have a perfect posture and healthy spine? You can get it with simple and fast exercises.
Perfect Posture app will help you to exercise at home without the need of any equipment.
Why is good posture important?
Good posture helps us stand, walk, sit, and lie in positions that place the least strain on supporting muscles and ligaments during movement and weight-bearing activities.
Benefits of correct posture:
* Reduced lower back pain
* Fewer headaches
* Increased energy levels
* Less tension in your shoulders and neck
* Decreased risk of abnormal wearing of the joint surfaces
* Increased lung capacity
* Improved circulation and digestion
* Easier and deeper breathing
* Healthy spine
* Decreased risk of scoliosis, kyphosis, osteoporosis, thoracic outlet syndrome, text neck and other related problems
Can I correct my posture?
In a word, yes. Remember, however, that long-standing postural problems will typically take longer to address than short-lived ones, as often the joints have adapted to your long-standing poor posture. Conscious awareness of your own posture and knowing what posture is correct will help you consciously correct yourself. With much practice, the correct posture for standing, sitting, and lying down will gradually replace your old posture. This, in turn, will help you move toward a better and healthier body position.
App Features:
* 150+ yoga and pilates exercises
* 30 days challenge to maintain perfect posture, plank, scoliosis treatment program and more
* Always updating workout programs
* Custom programs - create your own programs
* Replace or reorder any exercise
* Adjust rest time
* Workout description audio reader
* Workout duration from 5 to 50 minutes - depending on the difficulty you choose
* Full offline support
* Voice Coach
* HQ Video tips
* Dark mode
* Cloud synchronization
* Apple Health synchronisation
* BMI calculation
* Workout statistics
* Daily reminders
* Articles about maintaining good posture and healthy spine
The app also provides additional programs and exercises, such as:
* Morning, Afternoon and Evening plans
* 2 to 10 minute warm ups
* Back Pain & Stiffness workouts
* Workouts at work
* Anti-stress workouts for mood and confident
* Challenges
* Relaxation workouts
* Scoliosis stretches
* Thoracic Outlet Syndrome workout
* Text Neck workout
* Many different types of yoga and pilates programs
App is also for people:
* Who wants to have healthy spine and body
* Who wants to reduce lower or upper back pain
* Who has to sit long time in work or home
* Who wants to reduce stress level
* Who wants to stretch upper and lower body
* Who wants to fix forward head posture
* Who wants to stop progressing or fix scoliosis, kyphosis, osteoporosis, thoracic outlet syndrome, text neck and other related problems
* Who loves yoga
* Who loves pilates
App is available in following languages:
* English
* Russian
* Romanian
* German
* Dutch
* Italian
* Spanish
* Portuguese
* French
* Japanese
* Chinese simplified
* Turkish
* Arabic
Thanks for reading all the way to the end. Time to get perfect posture!
Our terms of use can be found at: https://jetfitness.app/privacy-policy/
Our privacy policy can be found at: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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In-Apps

Get Premium
39,00 kr
Buy us lunch
59,00 kr
Buy us dinner
129,00 kr
Buy us a coffee
29,00 kr

Screenshots

Perfect Posture & Healthy back FAQ

  • Is Perfect Posture & Healthy back free?

    Yes, Perfect Posture & Healthy back is free to download, however it contains in-app purchases or subscription offerings.

  • Is Perfect Posture & Healthy back legit?

    🤔 The Perfect Posture & Healthy back app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does Perfect Posture & Healthy back cost?

    Perfect Posture & Healthy back has several in-app purchases/subscriptions, the average in-app price is 64.00 kr.

  • What is Perfect Posture & Healthy back revenue?

    To get estimated revenue of Perfect Posture & Healthy back app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.67 out of 5

3 ratings in Norway

5 star
2
4 star
1
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0
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Ratings History

Perfect Posture & Healthy back Reviews

Слава России

ZOV Север on

Russia

Приложение создано либерастами и подстилками хохлятскими.

У меня был приобретен пожизненный премиум!

Человек у которого сгорел очаг on

Russia

Верните деньги, что за новые подписки. Я уже покупала, почему я должна платить еще

Россия

Mr. maxim zlo on

Russia

Слава России

Ужасное приложение

недовольная000 on

Russia

Никому не советую, даже мой тренер сказал, что все упражнения к осанке имеют посредственное отношение, а их порядок по нагрузке так вообще рандомный рандом. Вместо пропаганды своих политических взглядов подтянули бы «мат часть»

Огонь

natkur78 on

Russia

Очень понравилось приложение

Полит-спам

Haxpeh on

Russia

Доложите уровень нахрюка!

Z

vBORTOTv on

Russia

Хм…

Некачественное приложение

Troz115 on

Russia

Вместо озвучки упражнений на русском какие-то непонятные звуки. Видео с упражнениями не грузятся ни по вай-фай ни по LTE. Смысл упражнений не раскрывается. Разработчики - дилетанты.

!!!

Слава...,... on

Russia

Не могу восстановить покупку

Приложение было отличным,но-

йцууеенгшщхэвжыдыо on

Russia

На данный момент я не могу зайти в приложение. Мне каждый раз высвечивает экран о проведении тех. работ или зайдите в приложение позже. Переустановки не помогают,в чем может быть проблема?

Store Rankings

Ranking History
App Ranking History not available yet
Category Rankings
Chart
Category
Rank
Top Free
214
Top Free
334
Top Free
395

Keywords

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Back pain exercises at home
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Warm Up & Stretching Exercises
Before Workouts.For Cool Down

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App Info

Publisher
Jet fitness
Languages
Arabic, Dutch, English, French, Georgian, German, Italian, Japanese, Korean, Polish, Portuguese, Romanian, Russian, Chinese, Spanish, Turkish, Ukrainian
Recent release
2.4.5 (1 week ago )
Released on
Oct 6, 2020 (4 years ago )
Last Updated
7 hours ago