Allenatore esercizi di Kegel

The Dr. Kegel app offers men 4 exceptional features that together provide a comprehensive solution for enhancing overall and mental health.
1. KEGEL TRAINING PLAN - The essential feature for boosting men’s health
Kegel Training provides a detailed plan designed to strengthen Pelvic Floor (PF) muscles.
These muscles extend from the tailbone to the pubic bone. PF muscles have a significant impact on erectile function, ejaculation, and bladder and bowel control. Without regular training, PF muscles can lose tone, which may impair these crucial functions.
Just like building biceps through workouts, you can strengthen PF muscles with Kegel Training to enhance men’s health.
Kegels, also known as Pelvic Floor exercises, are effective for both men who feel healthy and those experiencing health issues. Recent studies show that 75.5% [1] of men with ED and 82.5% [2] of men with PE experience improvements.
It's SUPER EASY to engage with Kegel Training
Workouts require only 5 minutes a day;
Simply follow easy and intuitive instructions to contract PF muscles in sync with your phone’s vibration;
You can work out in any location, position, and situation. It’s completely discreet;
No additional equipment is needed;
The difficulty level automatically adapts to your needs.
2. PROGRESS TRACKER - Keep track of your results and boost your success rate
Record measurements and visualize your progress with clear graphs. Ensure you’re achieving tangible results and stay motivated to advance further.
3. MIND CLEANER - Support your mental health
Your mental state plays a crucial role in men’s health. Mind Cleaner helps alleviate stress, anxiety, and depression through an effective psychological technique, positively impacting your self-esteem and mental well-being.
4. DAILY CHALLENGES - Make small changes to enhance your lifestyle
Engage in simple activities to establish healthy habits for your physical and mental health, social life, and eating behaviors, all of which greatly influence your overall male wellbeing.
TOGETHER, THESE FEATURES MAKE DR. KEGEL A COMPREHENSIVE SOLUTION FOR IMPROVING MEN’S HEALTH

Additional subscription information:
- Payment will be charged to your Apple ID account when you confirm your purchase.
- Subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.
- You can manage subscriptions and disable auto-renewal after purchase by going to your App Store account settings.
- You will be billed for the subscription renewal within 24 hours before the end of the current period with the renewal fee.
- Subscriptions can be canceled at any time in your Apple ID settings. All prices include applicable local sales taxes.
- The unused portion of the free trial, if offered, will be canceled upon subscription purchase.
- Offer is limited to one 3-day trial for a weekly subscription. At the end of the 3-day trial period, the subscription will be automatically renewed as per the tariff unless canceled before the end of the 3-day trial period.
User privacy and data security are our top priorities. For more information, please visit our privacy policy.
https://fsiciscrl.com/policy.html
https://fsiciscrl.com/terms.html
[1] Clinical study on the effects of pelvic floor muscle training for men with ED
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1324914/
[2] Clinical study on the effects of pelvic floor muscle training for men with PE
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003840/