Build muscle and gain strength with kettlebell workout.
Download the app and get everything you need:
• Preset training plan
• Illustrated exercises for each muscle group
• Voice feedback
• Detailed history
• Beautiful, fit body and strong muscles
• Integration with Apple Health
Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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In-Apps
Full Version
$2.99
Full version
$12.99
Screenshots
User Rating
4.71 out of 5
55 ratings
in Canada
5 star
44
4 star
8
3 star
2
2 star
0
1 star
1
Ratings History
Reviews
Decent Start
The app is limited in capabilities. For example, creating a circuit workout is not really doable because it makes you have rest periods between every exercise and set. It doesn’t allow you to set it to zero between exercises in a circuit with a rest period at the end. It also has a limited exercise database so you have to create many of the exercises in your program. I paid for the app. This is a great start but I’d like to see the features built out more.
Fantastic app
I’m new to using a kettlebell and I find the exercises very straightforward. I started with 10ths and will upgrade later
Easy to follow
Great app easy to follow
More exercises required!
Please add a “Turkish get-up” this is a basic exercise. Also please add a Pause button during exercises, and ability to skip exercise. For example I need to make a break and closed the app, so I won’t press done, done, done until I catch up where I left the workout. And there is no warm up exercises. …and there are glitches when you are trying to set the number of sets and exercises when you build your custom workout.