KIRA STOKES FIT
Get Fit with Kira Stokes
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Description

The KIRA STOKES FIT app is powered by The Stoked Method created by world renowned celebrity trainer Kira Stokes. The Stoked Method is a science-backed, form-focused, functional flow of movement formula.

Challenge your body with progressive strength, power, and fine-tuning exercises. Use different components of the app to meet goals whether you are looking for daily quick fix workouts to build endurance or for full workouts with a longer time frame. Workout selections are challenging, high intensity, and designed so recovery and mobility are built into every circuit to prevent injury and help you from ever having to put exercise or your progress on hold.

Clear, laser focused cues and movements will ensure the mind/body connection necessary to see and feel desired results. Kira Stokes’ The Stoked Method creatively combines strength and cardiovascular power moves. It requires minimal space and equipment. You will need: gliders or small hand towels, Pilates ball, a set of heavy and light hand weights, jump rope, and an exercise mat.

The Stoked Method includes:

Stoked 360 (60 mins)

Stoked Athleticore (60 min)

Stoked jump rope/plyo combo (20-25 min)

Stoked upper body (arms/abs/core) (30 min)

Stoked lower body cardio blast (legs/glutes/core) (25 min)

Stoked abs (25 min)

Stoked Busy Body Fine-Tuning Finishers

Upper body finisher (6 min)

Triceps finisher (6 min)

Ab blast (6 min)

Cardio full body finisher (4 min)

Glutes finisher (9 min)

Core awakening (6 min)

And we're always adding more!

Get ready to transform your body with as little as 4 minutes and up to 90+ depending on how you stack the program. The Stoked Method is ideal for an at-home workout, to take to the gym, or on the road. It’s time to get FULLY STOKED.


To access all features and content you can subscribe to KIRA STOKES FIT on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://app.kirastokes.com/tos
Privacy Policy: https://app.kirastokes.com/privacy
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In-Apps

Kira Stokes On Demand Yearly
154,99 €
Kira Stokes On Demand Monthly
15,99 €

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User Rating

4.96 out of 5

23 ratings in Germany

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22
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Ratings History

Reviews

Superb!

SushiJen on

Kira is an amazing instructor. Never going back to a gym or course here where I live. Totally fun with the app. My apple watch keeps me motivated to come back to workouts regularly. And kira is a lot of fun. Never been so fit in my life.

Love it !

Varzeshkar on

The best investment I have ever made. Love every stoke workout.

Nie wieder ohne!

Violistin on

Ich liebe diese App und alle workouts von Kira! Einfach anmachen und loslegen, keine komplizierten Trainingspläne oder Ernährungstagebücher. Und es funktioniert - hatte noch nie definierter Arme💪🏻

In the best form with the best trainer

Ancsa0524 on

Best trainings for everyone! You can choose from so many workouts, they work!!! Thanks for everything Kira and for the team!

Best for home training

strelicia 1961 on

I love the 7 14 and 21 day Programms. They are planned so that somewhere in the middle you feel that you can’t go any further, but at the end you think, well I might been able to squeeze a little more.

Worth it!

icebonice96 on

Kira‘s App ist just the best- nothing can compare! Great workouts and new ones are added on a regular basis…all with a plan in mind.

The best!

IngeeM on

I love love love Kira and her workouts! She’s the best.

Best app for smart and intense fitness

tinkabell2021 on

Mix and match, great and clear instructions. I love Kira and she is always showing how to stay and get fit.

Kira is the best!

Tessa227.ger on

I found out about this app through Candace Bure‘s IG lives and definitely do not regret purchasing it! Kira is so motivating and positive! Love working out with her!

So much fun

corinna.s on

I learned about Kira because of her live workouts during quarantine and I really enjoyed it so I got the app. I tried a lot of stuff but never sticked to it. Now I work out on a regular basis and enjoy how my body changes for the better. You can totally notice that the workouts are well thought through and that they are based on a lot of experience. She has a very positive attitude which I love. She explains every move, how you have to do it correctly and why it benefits your fitness. I also like the mix and match structure. Works without any problems in Germany. I would totally recommend the app to everyone. Thank you Kira.

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App Info

Languages
English
Recent version
8.500.1 (4 months ago )
Released on
Aug 6, 2018 (5 years ago )
Last updated
3 weeks ago