KIRA STOKES FIT
Get Fit with Kira Stokes
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Description

The KIRA STOKES FIT app is powered by The Stoked Method created by world renowned celebrity trainer Kira Stokes. The Stoked Method is a science-backed, form-focused, functional flow of movement formula.

Challenge your body with progressive strength, power, and fine-tuning exercises. Use different components of the app to meet goals whether you are looking for daily quick fix workouts to build endurance or for full workouts with a longer time frame. Workout selections are challenging, high intensity, and designed so recovery and mobility are built into every circuit to prevent injury and help you from ever having to put exercise or your progress on hold.

Clear, laser focused cues and movements will ensure the mind/body connection necessary to see and feel desired results. Kira Stokes’ The Stoked Method creatively combines strength and cardiovascular power moves. It requires minimal space and equipment. You will need: gliders or small hand towels, Pilates ball, a set of heavy and light hand weights, jump rope, and an exercise mat.

The Stoked Method includes:

Stoked 360 (60 mins)

Stoked Athleticore (60 min)

Stoked jump rope/plyo combo (20-25 min)

Stoked upper body (arms/abs/core) (30 min)

Stoked lower body cardio blast (legs/glutes/core) (25 min)

Stoked abs (25 min)

Stoked Busy Body Fine-Tuning Finishers

Upper body finisher (6 min)

Triceps finisher (6 min)

Ab blast (6 min)

Cardio full body finisher (4 min)

Glutes finisher (9 min)

Core awakening (6 min)

And we're always adding more!

Get ready to transform your body with as little as 4 minutes and up to 90+ depending on how you stack the program. The Stoked Method is ideal for an at-home workout, to take to the gym, or on the road. It’s time to get FULLY STOKED.


To access all features and content you can subscribe to KIRA STOKES FIT on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://app.kirastokes.com/tos
Privacy Policy: https://app.kirastokes.com/privacy
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In-Apps

Kira Stokes On Demand Yearly
$194.99
Kira Stokes On Demand Monthly
$20.49

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User Rating

4.8 out of 5

196 ratings in Canada

5 star
176
4 star
12
3 star
1
2 star
2
1 star
5

Ratings History

Reviews

A wee bit tough, a whole lot of terrific!

Teresa J Vee on

Highly recommend!

Overpriced chiselling and annoying 75 percent of the time

Boss past on

The exercises are good torture but often boring . The music is awful and Kira is shrill . Her focus is on the bottom line —not yours—which is why you can’t save any of the I billion exercises on the website not even after 2 orb 3 years of loyalty to this subscription that is both too expensive and too unwieldy. The fact that Kira operates from another place in the universe -unaware of our mounting consumer expenses is unethical. The classes or tutorials are laced with her ego. I have never felt anything but ….ennuie … from her despite the hectoring. She’s inauthentic — NOT generous (greedy ) and I bet votes for Trump .

Love But Wish for More Back to Basics

VH40 on

I really like Kira as a trainer and her approach to teaching fitness. I’m not a fan of always having to buy new equipment in order to participate in her latest videos however. I don’t have a step platform and I’m not planning on buying one or the sandbag, so I’m redoing a lot of older videos. We should see fresh content that uses the basics - dumbbells and a mat. I’d also really really love more use of kettlebells!

Absolutely love it

ICPayne on

The best workout program I’ve purchased! From specific to compound to plyo, everything is targeted. Excellent instruction cues without continuous screen viewing makes for nonstop flow of each movement. Challenging at any level of fitness with opportunity for non stop growth.

The best fitness app

kat_tree on

Love it and highly recommend to anyone looking forward to get in shape

Great

SamanthaTuckamore on

I love the 5-6 minute workouts that are usually low impact. I have autoimmune issues and rarely find a workout that I can do that doesn’t make me feel discouraged or injured. Would love more of those workouts!

Great all BUT

missy lucky on

Instead of regurgitating content, put out new content more often!

Love this app!

Anniebabanie on

Have been using this app off and on since 2019, absolutely love Kira and her workouts. She is so knowledgeable and great at explaining every exercise. I also love how you can customize your workouts, wether making them longer or shorter depending what you choose. Couldn’t say better things ☺️

The best fitness app

kat_tree on

Love it and highly recommend to anyone looking forward to get in shape

Kira stokes

Barbiepennington on

Love this app and love kira’s workouts. I get so much out of each session because she is so careful about cueing proper form. There is a lot of variety and new workouts seem to be introduced often which keeps things interesting. The workouts are excellent and I am seeing excellent results.

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App Info

Languages
English
Recent version
8.500.1 (4 months ago )
Released on
Aug 6, 2018 (5 years ago )
Last updated
1 month ago