A wee bit tough, a whole lot of terrific!
Highly recommend!
4.8 out of 5
196 ratings in Canada
Highly recommend!
The exercises are good torture but often boring . The music is awful and Kira is shrill . Her focus is on the bottom line —not yours—which is why you can’t save any of the I billion exercises on the website not even after 2 orb 3 years of loyalty to this subscription that is both too expensive and too unwieldy. The fact that Kira operates from another place in the universe -unaware of our mounting consumer expenses is unethical. The classes or tutorials are laced with her ego. I have never felt anything but ….ennuie … from her despite the hectoring. She’s inauthentic — NOT generous (greedy ) and I bet votes for Trump .
I really like Kira as a trainer and her approach to teaching fitness. I’m not a fan of always having to buy new equipment in order to participate in her latest videos however. I don’t have a step platform and I’m not planning on buying one or the sandbag, so I’m redoing a lot of older videos. We should see fresh content that uses the basics - dumbbells and a mat. I’d also really really love more use of kettlebells!
The best workout program I’ve purchased! From specific to compound to plyo, everything is targeted. Excellent instruction cues without continuous screen viewing makes for nonstop flow of each movement. Challenging at any level of fitness with opportunity for non stop growth.
Love it and highly recommend to anyone looking forward to get in shape
I love the 5-6 minute workouts that are usually low impact. I have autoimmune issues and rarely find a workout that I can do that doesn’t make me feel discouraged or injured. Would love more of those workouts!
Instead of regurgitating content, put out new content more often!
Have been using this app off and on since 2019, absolutely love Kira and her workouts. She is so knowledgeable and great at explaining every exercise. I also love how you can customize your workouts, wether making them longer or shorter depending what you choose. Couldn’t say better things ☺️
Love it and highly recommend to anyone looking forward to get in shape
Love this app and love kira’s workouts. I get so much out of each session because she is so careful about cueing proper form. There is a lot of variety and new workouts seem to be introduced often which keeps things interesting. The workouts are excellent and I am seeing excellent results.
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