Download the Lauren Simpson Fitness app for free and purchase any of my app-based programs or products upon signing up or login.
Lauren has used this app to help girls across the world become the most healthy, fit and confident versions of themselves using her training and nutrition styles. These processes will help you actually look forward to working out and eating well, making it a long term lifestyle, not a fad diet.
Workout Videos:
Ensure you are making the most of your workouts by executing each exercise perfectly, with the help of Lauren’s instructional exercise videos and descriptions. You will never second guess your form again!
Personalised Meal Plans:
Receive meal plans that are based on your physique goal. You can choose between a regular and vegetarian meal plan, and swap between meals within your plan. You can cater the meal to your likes and dislikes, so you will always look forward to each recipe. Receive your daily macros and calories, and check them off meal by meal.
Progress Tracker:
Take as many physique shots throughout the program as you need with the tracker feature. You can snap a selfie and label the date, week of the program plus your weight.
Shopping List:
You will never forget an ingredient from your meal plan, or let any food go to waste with the shopping list feature. Make meal prep ever easier by ticking off each ingredient every week.
Step Tracking:
Your app can connect with
Extras:
- Gain access to the exclusive Lauren Simpson Fitness Facebook group with girls across the world who support - each other, give tips and lift each other up.
- Log the weight that your lifting in the gym every session, to ensure that you are constantly progressing.
- Email the support team who are available 24/7 with any questions or queries that you may have. The team is full of qualified health, fitness and nutrition experts.
- Receive weekly in-app tips that will help you through your fitness journey and program.
- The LSF app integrates with your iPhone Health app which will sync your daily steps, helping you to stay on top of your daily step goals easily.
- The LaurenSimpsonFitness App requires you to purchase a plan to access the in-app features.
Terms of Use link: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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In-Apps
8 Week Shred Program 2022
$149.99
8 Week Power Booty Program
$149.99
LSF Weekly Subscription Plan
$18.99
8 Week Bikini X Build Program
$149.99
LSF Monthly Subscription Plan
$63.99
Screenshots
User Rating
4.61 out of 5
110 ratings
in Australia
5 star
94
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1 star
7
Ratings History
Reviews
Enjoyed but could be improved
I trialed this app twice with monthly subscription to the lift with lauren program. I’ve enjoyed the weight training part of the app but I didn’t use the nutritional part at all as I’m someone who knows what I like to eat intuitively and don’t feel I need that part of the app. I wish that there was a cheaper option for the weight training only as I love the programs. I will be trying other apps before going back to this one. Another issue I had is that the “your plan has expired” message seems to come up every time I open the app, it’s a bit glitchy, even though I am on a paid subscription. Then it takes a long time to load. It just means anytime I look at a different app on my phone and go back to the app it comes up again, it also doesn’t hold my spot when I navigate away from the app even if I keep it open. I haven’t had this issue with other apps, i’m not sure if it can be improved!
I wish you could also see the previous weight you used without having to scroll back to a previous day. I am not sure how this could be improved. It’s a shame because I follow Lauren and I love her fitness ethic and have really learned a lot from following her on instagram.
Don’t waste your money
Probably the worst workout plan I’ve paid money for. Not good if you already have a solid weight training background as you will be back to basics in terrible rep ranges not challenging your strength at all. I chose booty and actually lost shape and volume following this plan
Great program
I love the program
Great Program Terrible App
Absolutely love the fitness and meal elements of this app. Lauren and her team have put together a great program that I’ve really enjoyed using.
The app has been a huge barrier however. Photo sizes are too large so I have never been able to record my progress with the app (even using screenshots as suggested by their support team). The meal filters sometimes just don’t work so you have to make up an alternative. I have requested a password reset a few times and the link to reset just never comes.
App aside, this is an amazing program.
Love the workouts but…
I love the workouts. The app is simple to use, food is good. But now I’m finished the program I need to pay more money to either start again or buy another program. A subscription might be better to enhance customer satisfaction
Absolutely Amazing Fitness App 11/10
So easy to use, super helpful app, I have had no issues with it whatsoever.
This program has helped me shred fat and build muscle in areas I didn’t know I could 🙏
Amazing
This is the first workout plan I’ve properly stuck to because it’s so easy to follow and I feel progress every week.
Impressed
Easy to follow plenty of variety with food and exercises keeps me motivated Love it 💝
This truly works !
Having tried so many popular options out there LSF was going to be my last chance . I have been blown away by the amazing simple to use app . Results truly happen .
Thanks Lauren 👏
Absolutely loving the workouts and the huge variety of yummy meals to choose from and I’m finally seeing results after the struggle of menopause and hormone changes that had been making it extremely hard to maintain my weight and look the way I had previously, thanks Lauren for creating your app with all the different programs 😘♥️
