Description
Low-impact exercises can improve your health and fitness without harming your joints.
Research suggests moderate-intensity, low-impact activity, such as yoga and fast walking, is just as effective as high-impact activity, such as running, in lowering the risk of heart disease. Our exercises are easy and gentle, and can be done indoors.
One of the best things about dancing is that while you're having fun moving to music, you're getting all the health benefits of a good workout.
Yoga can improve both your physical fitness and your general wellbeing through a series of postures and breathing exercises. Regular yoga practice helps develop strength, balance and flexibility. It can also lift your mood.
Pilates focuses on rebalancing the body and improving posture through slow, controlled movements and exercises. Regular practice can help you improve muscle strength and your overall sense of wellbeing. It can be helpful for people who can't jump around too much.
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Research suggests moderate-intensity, low-impact activity, such as yoga and fast walking, is just as effective as high-impact activity, such as running, in lowering the risk of heart disease. Our exercises are easy and gentle, and can be done indoors.
One of the best things about dancing is that while you're having fun moving to music, you're getting all the health benefits of a good workout.
Yoga can improve both your physical fitness and your general wellbeing through a series of postures and breathing exercises. Regular yoga practice helps develop strength, balance and flexibility. It can also lift your mood.
Pilates focuses on rebalancing the body and improving posture through slow, controlled movements and exercises. Regular practice can help you improve muscle strength and your overall sense of wellbeing. It can be helpful for people who can't jump around too much.
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Low Impact Exercises FAQ
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Is Low Impact Exercises free?
Yes, Low Impact Exercises is free to download, however it contains in-app purchases or subscription offerings.
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Is Low Impact Exercises legit?
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How much does Low Impact Exercises cost?
Low Impact Exercises has several in-app purchases/subscriptions, the average in-app price is $2.09.
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What is Low Impact Exercises revenue?
To get estimated revenue of Low Impact Exercises app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
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App Info
- Category
- Health Fitness
- Publisher
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Stefan Roobol
- Languages
- English
- Recent release
- 1.0 (2 years ago )
- Released on
- Feb 9, 2022 (2 years ago )
- Also available in
- New Zealand, Netherlands, United Kingdom, Mexico, Philippines, Peru, Nepal, Norway, Nigeria, Malaysia, Pakistan, Madagascar, Latvia, Lithuania, Lebanon, Kazakhstan, Kuwait, South Korea, Japan, Slovakia, South Africa, Vietnam, Uzbekistan, United States, Ukraine, Taiwan, Türkiye, Thailand, Italy, Slovenia, Singapore, Sweden, Saudi Arabia, Russia, Romania, Portugal, Poland, Belarus, Denmark, Germany, Czechia, Colombia, China, Chile, Switzerland, Canada, Dominican Republic, Brazil, Brunei, Bulgaria, Belgium, Azerbaijan, Australia, Austria, Argentina, Greece, Iceland, India, Israel, Ireland, Indonesia, Hungary, Croatia, Hong Kong SAR China, United Arab Emirates, France, Finland, Spain, Egypt, Estonia, Ecuador, Algeria
- Last Updated
- 1 month ago
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