Lumosity Mind - Meditation App

Lumosityを愛用しています。 そこでこのアプリを入れてみたのですが、気持ちを落ち着けたりストレスに対応することをサポートしてくれるようなアプリです。マインドフルネスですね。 1日数分で、毎日ミッションが出される感じです。数分でも、気分を落ち着かせて深呼吸することで少し気持ちが楽になりました。 私は英語のまま使用していますが、日本語で使えるのかは分からないです… でもとても洗練されていて素敵なアプリだと感じました。ありがとうございます。 Hi. I came to this app from Lumosity. Design is sophisticated,and the contents helps me being relaxed. Thank you for this great app. I will continue playing this.

The voice that guides the meditations is so kind, so loving and supportive, so many other guided meditations can be irritating in some way, not this one. I’ve learnt a lot from this app even after years of meditating- it breaks everything down into simple steps explaining the why and how. My only recommendation would be to have a feature where you can bookmark your favorite meditations or the ones you are working on. Maybe a favorites folder so you don’t have to keep searching for the ones that speak to you. Thank you luminosity. I also love the mind app too.

Mindfulness is something that I have discovered in a never ending lesion. There handful of minutes each day is so helpful. They are a springboard to more in-depth training. Looking forward to shifting my mindset!

This has helped me stay positive and focused, especially after having a stroke.

I’ve only been using this for a few day. I really like it in combination with the memory app they have. I do feel relaxed after doing the daily exercises. We’ll see how long I enjoy it. Seems hopeful.

Honestly annoyed. I’ve tried more than four times to log into my old account through a link, and it won’t work. Going to delete this app after I write this.

I’ve started listening to the meditation narration while taking my blood pressure. It’s lowered it by about 20-points. I’m new to this but very encouraged. You don’t have to have the technique of a yogi or a lama to gain benefit.

I just started and I feel calm, happy, peaceful. I want to do more stuff in life now. This app is the best thing ever. I feel at peace. I am noticing what is around me. The only problem I have with this is app is that the lessons are four minutes long. It is really short so I have to do more days in a day. But this app is making me really happy. I like in the beginning it asks me what I need help on and it listed everything that I need help on it was like the best thing ever. Before I had this game I was depressed and sad but I said I need to change that so I downloaded this game and it made me so happy and excited. I have no problems with this game. Of course this game does need some updates of more stuff but If anyone is reading this download this game you will feel better trust me.

Hi! I love this app because I am stressing in school. Either it’s math or the bullies at my school. This helps me take my mind off of all that nonsense. I literally cried in my first session because I felt so good. I recommend it!

After enduring the worst 2 years of my life so far (I’m 67) and wondering if I was even going to make it through, I remembered playing Lumosity every night with my 10 year old granddaughter when I would tuck her into bed. So I downloaded it again on my new phone, my first download in fact! And I’m so glad I did! It’s exactly what I needed! I love playing the Lumosity games and seeing how I compare to other seniors and I’m so proud of myself for doing as good as I do. Then I discovered Lumosity meditation app and I’m only on Day 2 but it made me cry just listening to the kind voice in my ear telling me to focus on my breathing instead of all my problems. I cannot thank you enough Lumosity for being there at this precise moment in my life when I so desperately needed a little self confidence and encouragement. I would give you hundred stars if I could!!!!!!!