Lumosity Mind - Meditation App

Yeah it helped out a ton, it’s helping me fulfill my New Year’s resolution. For those who are just thinking about joining, do it. It has a great course to start you off and has a huge selection of activities if you pay for premium. Even without it though, it still works great! Please install it, it will help you a lot.

This tool is starting to equip me to ‘slow down’ and to be more PRESENT.

It is so good I love it and I hope I get to play it more

I’m new I’ve only used it once but I did different topics I think if I keep using it it could be really helpful to me. I need more stuff on mindful eating and relaxation stuff. Thanks

I have used numerous meditation apps. I like this one as it not only guides you through a meditation it also assists in understanding why meditation can help create a sense of calm in mental and physical state. Well done. I recommend this app.

Awesome and totally recommend to beginners. I am an experienced meditator and will look forward to experiencing the coming lessons. Like any guided meditation the voice is calm and unobtrusive and I will be recommending to my friends. Well done!

Great calming voice , not to many things to do so easy to listen to and good pace

The voice that guides the meditations is so kind, so loving and supportive, so many other guided meditations can be irritating in some way, not this one. I’ve learnt a lot from this app even after years of meditating- it breaks everything down into simple steps explaining the why and how. My only recommendation would be to have a feature where you can bookmark your favorite meditations or the ones you are working on. Maybe a favorites folder so you don’t have to keep searching for the ones that speak to you. Thank you luminosity. I also love the mind app too.

Mindfulness is something that I have discovered in a never ending lesion. There handful of minutes each day is so helpful. They are a springboard to more in-depth training. Looking forward to shifting my mindset!

This has helped me stay positive and focused, especially after having a stroke.