Lumosity Mind - Meditation App

I am a registered nurse. Managing my stress and finding ways to stay healthy is a priority for myself and for the work I do. I recommend this app to nearly every adult I talk to who mentions trying to find ways to decompress, meditate or put mindfulness into daily practice.

especially considering they don't even have any meditations for pain. It's been two years since the last update when they could've added meditations for that. They're out there, and there are so many free meditation videos on YouTube. It's the same price as My Net Diary and some other robust apps that I've seen. They have far more capability. You don't need anywhere near that level of programming for an app like this, so it should be much less expensive.

The voice that guides the meditations is so kind, so loving and supportive, so many other guided meditations can be irritating in some way, not this one. I’ve learnt a lot from this app even after years of meditating- it breaks everything down into simple steps explaining the why and how. My only recommendation would be to have a feature where you can bookmark your favorite meditations or the ones you are working on. Maybe a favorites folder so you don’t have to keep searching for the ones that speak to you. Thank you luminosity. I also love the mind app too.

Mindfulness is something that I have discovered in a never ending lesion. There handful of minutes each day is so helpful. They are a springboard to more in-depth training. Looking forward to shifting my mindset!

This has helped me stay positive and focused, especially after having a stroke.

I’ve only been using this for a few day. I really like it in combination with the memory app they have. I do feel relaxed after doing the daily exercises. We’ll see how long I enjoy it. Seems hopeful.

Honestly annoyed. I’ve tried more than four times to log into my old account through a link, and it won’t work. Going to delete this app after I write this.

I’ve started listening to the meditation narration while taking my blood pressure. It’s lowered it by about 20-points. I’m new to this but very encouraged. You don’t have to have the technique of a yogi or a lama to gain benefit.

I just started and I feel calm, happy, peaceful. I want to do more stuff in life now. This app is the best thing ever. I feel at peace. I am noticing what is around me. The only problem I have with this is app is that the lessons are four minutes long. It is really short so I have to do more days in a day. But this app is making me really happy. I like in the beginning it asks me what I need help on and it listed everything that I need help on it was like the best thing ever. Before I had this game I was depressed and sad but I said I need to change that so I downloaded this game and it made me so happy and excited. I have no problems with this game. Of course this game does need some updates of more stuff but If anyone is reading this download this game you will feel better trust me.

Hi! I love this app because I am stressing in school. Either it’s math or the bullies at my school. This helps me take my mind off of all that nonsense. I literally cried in my first session because I felt so good. I recommend it!