Mental: Strengthen Your Mind

Take a cold shower with it everyday and always listen to daily deuce

Tried to download this app, doesn’t advance past the first “getting started” screen. Deleted, restarted, re downloaded and still the same thing. My iphone is like 2 months old so I’d imagine it’s not on my end.

I don’t like apps. I don’t like social media. I don’t like a lot of stuff. But I fn love this app.

I don’t usually go out of my way to write App Store review but this app is so great. When I start getting anxiety or a panic attack coming on I’ll ask one of the AI coaches and they give such good advice better than my own therapist which trips me out sometimes sometimes how they are so accurate! I love that you can get advice from different types of coaches that you look up to like Andrew Huberman or Bruce Lee and they don’t have their own teaching style - the fact that this app is free is such a gem and I hope it does really well.

My title says it all. Just get it, use it daily and watch yourself grow, heal, learn, become more disciplined, focused and HAPPY. The cold shower protocol is what got my attention, and I’m now on day 120. I’ve never felt better, physically and mentally. The app is truly a game changer (and a life-saver), and it’s made with a lot of love. The Daily Deuces are fantastic little 2-3min talks, offering wisdom and insight on various topics, as well as a new tool you can incorporate into your life. They’re hilarious and heartfelt all at once, it’s truly remarkable and extremely valuable. Getting Mental is one of THE best decisions I’ve ever made. Period. Thank you to Jason and everyone involved. 10/10.

As a lady, I actually really enjoy using Mental. I appreciate the no-nonsense approach in their content, all the other mental health apps I’ve used are full of fluff. I’ve been doing the cold shower protocol for two weeks and it’s made a big difference in how I feel in the morning.

Before Mental, I used to wake up and immediately start scrolling Instagram on my phone. I started listening to the daily audios instead and they gave me just enough motivation to get out of bed and start my day early. I’ve been doing the cold shower protocol for a couple of weeks and it genuinely changes the way you feel in the morning. One good decision keeps leading to another, and I’m starting to feel a lot better.

This app and all of its different sources to gain tools from is life changing! It has helped me in all the areas of my life I’ve been seeking help! 10/10 even recommended to my dad because he is struggling with cold showers lol. No doubt thing he’ll receive excellent results from it.

Well it was a great app to begin with until things stopped working… first was the issue where the app froze then they corrected the issue. So I finished all the cold shower protocols & where to go from there? I get everyone’s all into AI everything so there’s a lot of emphasis there I really liked the daily deuces until there were no more. For the past 4 days the app has been recycling old deuces. I reached out to customer care with no response. I paid for a full year & I’m not even getting a full years worth of services or entertainment. Idk since I subscribed though apple I have to contact them directly for a partial refund. Needless to say I will not be renewing Update Yes I did send this to the correct email support & yes I submitted all required information to include the mental id .. & yes I have checked my junk email. Yes I tried to uninstall & reinstall the app. And yes I never received any response & it has since been as of today it is the 6th day .. I paid for a full year & made it to 5 months. I contacted apple discussed the issue & provided them with supporting information… I am glad to say they refunded me the remaining year. Overall I liked the app but then it just fell short over time.

I was doing great filing out the form and questions, engaging in the questionnaire I feel very confident. Then I hit a brick wall, pay for use. I knew it wasn’t going to work for me no alternative options for payment only the 1 year “membership” for 65$. I’m a firm believer that money cannot buy happiness and I’m stand firm on that opinion. Sad that I couldn’t get help during these stressful times 😶