Meditation for Focus & Sleep

Is your attention scattered? Focus Flow’s guided meditations use calming narration and music to cultivate sharp concentration. Maintain work momentum and performance quality with quick clarity breaks. Learn mindful focus skills through scripted mental techniques. Come back centered, revived and ready to progress your pressing projects!
At the end of each session, you can also see how many times you've used the app on the Apple watch that day and track your Mindful Minutes in the Health app.

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