Anxiety, self-doubt and negative thinking can stop you from being the person you want to be. Mindset will help you take control & overcome these unhelpful thought patterns through science-based hypnotherapy.
Anxiety, self-doubt and negative thinking are caused by your mindset. Your mindset is made up of the automatic thoughts and beliefs that drive how you think, feel and act. Using Mindset, you'll take control of these unconscious thought patterns and create new, positive mental behaviours that will help you become the person you want to be. Day-by-day, you'll progress through each course, listening to short, relaxing and effective hypnosis sessions that focus on & change different aspects of your mindset.
“Hypnosis is a very powerful means of changing the way we use our minds to control our perception and our bodies" - Dr. David Spiegel, Stanford School of Medicine.
Programs teach skills known to help you:
• Focus on feeling good
• Achieve your goals
• Increase your self-awareness
• Feel less anxious
• Understand cognitive distortions
Single sessions to help you:
• Fall asleep in minutes
• Sleep deeply & wake up refreshed
• Increase energy
• Become relaxed
• Decrease stress
• Relieve pain
Mindset Premium subscription pricing and terms:
Mindset offers an auto-renewing monthly subscription at $15.99/month or an auto-renewing yearly subscription at $114.99/year to provide you with unlimited access to Mindset while you maintain an active subscription.
Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.
You can integrate with Apple Health to track your Mindful Minutes.
Siri Shortcut is available to start your daily Mindset session directly from Siri. This is available after you listen to a session and set up the recommended Siri Shortcut
Terms and conditions: https://www.mindsethealth.com/terms-of-service
Privacy policy: https://www.mindsethealth.com/privacy-policy
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In-Apps
Mindset Yearly Premium
$139.99
Mindset Monthly 30% Off
$10.99
Mindset Monthly Premium
$15.99
Mindset Premium (Annual)
$97.99
Mindset Annual Subscription
$139.99
Screenshots
User Rating
4.44 out of 5
426 ratings
in Australia
5 star
318
4 star
48
3 star
19
2 star
11
1 star
30
Ratings History
Reviews
Letting go of rigidity at last!
All this is helping move thru relocating out of the trauma loop and also more immediately so I can be letting go of 52 years of body pain the hull height of my left side from age 8. Originally I took interest because depression and global thinking caught my attention in ‘How to recover from depression’ on YouTube. I’m feeling that out of the loop and just getting out of the end of my tension in seemingly endless increments I’m needing to bring a good portion of attention towards packing up my depression. In this regard I’m finding these sessions really extraordinary to my experience with hypnosis and a valuable utility toward what keeps unfolding as the unknown I’m here to achieve.
Thank you.
Craig
Not hypnotherapy
I I’ve listened to a few of the sessions and the psychologist often talks about himself and I began to find is both distracting and perplexing.
Brilliant!
This app is absolutely amazing! I’ve been in therapy for years and now working towards a career in Clinical Psychology. Always seeking ways to manage my anxiety and work on personal development. This hypnotherapy approach is very unique and not at all what I expected. I’m learning so many skills without effort and experiencing a deep sense of calm and confidence in my everyday life. Michael Yapko’s anxiety program is extraordinary! And I’ve still got all the other programs to look forward to!
WARNING SCAM
Clicked free trial for a week and it took $114 INSTANTLY. GIVE ME MY MONEY BACK
Taking the time to nourish me.
As a curious student of psychology I am so glad to have discovered Mindset. The hypnotherapy has been gentle and encouraging and so worth the time.
Refocusing my perspective...
Mindset is a fantastic tool for getting to grips with difficult and invasive thought processes. I have found it particularly helpful for dealing with fear and self doubt. I’m only partway through the meditations but really enjoying it so far.
Great Resource
Mindset offers a real opportunity to learn. To explore new possibilities to help overcome issues that have been seen as difficult for years. Cant recommend it enough.
Interesting idea!
Came across this app and thought it looked interesting, so I gave it a go. I’ve found the sleep sessions amazing - I’m really waking up more rested and alert. The other sessions and programs look promising too.
The UI/UX does need some more work though - it’s confusing at the moment.
There seems to be a lot of sessions hidden in “favourites”, but I don’t know where these come from - are they stand alone outside of programs, or do they come from the programs?
After starting a new program, the short description is lost forever. It’d be great to have a place where that lives, so when I come back after not using it for a while, I can remind myself what the program is about - could be placed in the modal that opens from the “learning stage” card for instance.
Moments was confusing at first. A short description would be handy to have for that tab, along with a one liner for the sessions.
Also, the you and program tabs seem to serve the same purpose?
I think these programs have a lot of promise overall and it’s a great start - hoping for more content and updates to the UI in the future!
Mostly rambling
They rationalise the high cost, by suggesting its cheaper than a live session. I've had hypnotherapy from a couple of practitioners and this doesn't come close. It's too general and I stopped a lot of the tracks because I found it was filled with annoying rambling. To me, this is not hypnotherapy at all. A lot of people might be easily lead and believe; this isn't for those who aren't
Bad decision
Who chose to put white text on a white background? It makes using this app on my iPhone 11 with latest iOS and updates - IMPOSSIBLE. There’s no ability to change the colour settings for the text or the background and I can’t see where the menu is or anything useful. Useless. I’ll change my review and score if and when these glaring issues are corrected. It’s a shame and I am disappointed because it sounds interesting
