Best workouts ever!
I’ve been exercising with Lindsay for 11 years and I still love every workout!
5 out of 5
6 ratings in Australia
I’ve been exercising with Lindsay for 11 years and I still love every workout!
MIF has been groundbreaking for me. After suffering all the side effects that come with childbirth this is a safe, well explained and effective way to work out for mothers women at all stages of their life. The results I’ve had are better than when I would spend hours running or in a gym.
I just finished a 5 week boot camp program and it was awesome! I had been doing another fitness program for the past 6 months and needed to change it up. Lindsey is just great to listen too and the workouts are harder than I thought they would be! I have noticed a change in my abs and arms the most! Am about to start another of the programs. Totally worth the money and effort!x
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