Description
Tell MoodMission how you’re feeling and it will give you a tailored list of 5 Missions that can help you feel better and improve your wellbeing.
Missions are mental health strategies that are quick, easily achievable, and backed up by scientific evidence, including:
Mindfulness meditations
Relaxation
Exercise and fitness activities
Affirmations and coping statements
Behavioural activation
Yoga
Gratitude
And heaps of other proven mood boosting activities.
It's a simple as doing a Mission and boosting your mood.
MoodMission is based in cognitive behavioural therapy (CBT), which is an evidence-based psychological therapy for anxiety and depression. Anyone can use MoodMission, whether you just want a lift in your day or need a bit more help recovering from anxiety or depression.
A randomised controlled trial has shown that MoodMission can improve mental health and wellbeing (Bakker et al., 2019), and two other studies published in scientific journals have provided further support (Bakker & Rickard, 2019; Bakker et al., 2018). Randomised controlled trials are the gold standard of scientific evidence, and very few available mental health apps have RCT support (Firth et al., 2018).
Completing Missions earns you rewards in the app, motivating you to take steps towards becoming healthier, happier, and more confident. Plus a Mission log helps you track your progress over time.
MoodMission learns which types of Missions work best for you, so the more you use MoodMission the better it gets at tailoring your Mission suggestions.
MoodMission is not a replacement for professional help. If you are experiencing anxiety, depression, or any mental health issue, talk to your GP or contact a psychologist for support.
Terms of use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Missions are mental health strategies that are quick, easily achievable, and backed up by scientific evidence, including:
Mindfulness meditations
Relaxation
Exercise and fitness activities
Affirmations and coping statements
Behavioural activation
Yoga
Gratitude
And heaps of other proven mood boosting activities.
It's a simple as doing a Mission and boosting your mood.
MoodMission is based in cognitive behavioural therapy (CBT), which is an evidence-based psychological therapy for anxiety and depression. Anyone can use MoodMission, whether you just want a lift in your day or need a bit more help recovering from anxiety or depression.
A randomised controlled trial has shown that MoodMission can improve mental health and wellbeing (Bakker et al., 2019), and two other studies published in scientific journals have provided further support (Bakker & Rickard, 2019; Bakker et al., 2018). Randomised controlled trials are the gold standard of scientific evidence, and very few available mental health apps have RCT support (Firth et al., 2018).
Completing Missions earns you rewards in the app, motivating you to take steps towards becoming healthier, happier, and more confident. Plus a Mission log helps you track your progress over time.
MoodMission learns which types of Missions work best for you, so the more you use MoodMission the better it gets at tailoring your Mission suggestions.
MoodMission is not a replacement for professional help. If you are experiencing anxiety, depression, or any mental health issue, talk to your GP or contact a psychologist for support.
Terms of use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
In-Apps
- Mission Maker
- 5,99 €
- 3 month subscription
- 5,99 €
- Expedition - Spiders
- 5,99 €
- 12 month subscription
- 14,49 €
- Expedition - Fear of Flying
- 5,99 €
- Expedition - Public Speaking
- 5,99 €
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User Rating
App is not rated in Germany yet.
Ratings History
MoodMission Installs
Last 30 days
MoodMission Revenue
Last 30 daysMoodMission Reviews
Store Rankings
Ranking History
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Keywords
MoodMission Competitors
| Name | Reviews | Recent release | |
|---|---|---|---|
What's Up? A Mental Health App
For when you need a hand
|
0
|
4 days ago | |
Anxiety Solution & Relief
Unwinding Stress & Panic
|
1
|
2 weeks ago | |
#SelfLove
GG Self Esteem: Mental fitness
|
0
|
2 years ago | |
Self-Care Checklist & Routines
Morning Routine, Daily Journal
|
0
|
3 days ago | |
Thinkladder - Self Awareness
Daily Wellness Affirmations
|
0
|
1 month ago | |
ACT Companion: Happiness Trap
|
4
|
9 months ago | |
Daybreak - Alcohol Support
Quit or reduce alcohol
|
0
|
1 week ago | |
MoodPrism
|
0
|
11 months ago | |
AIMhi Stay Strong
Our new Stay Strong App - 2021
|
0
|
3 years ago | |
UMoodPrism
|
0
|
1 year ago |
MoodMission Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- MoodMission
- Languages
- English
- Recent release
- 1.7.2 (10 months ago )
- Released on
- Sep 4, 2016 (8 years ago )
- Also available in
- United States, Australia, Canada, United Kingdom, France, Austria, Switzerland, New Zealand, Czechia, Denmark, India, Finland, Portugal, Sweden, Poland, Pakistan, Peru, Norway, Malaysia, Mexico, Romania, Saudi Arabia, South Africa, Singapore, Thailand, Taiwan, Ukraine, Vietnam, United Arab Emirates, Greece, Argentina, Belgium, Brazil, Chile, China, Germany, Algeria, Spain, Lebanon, Hong Kong SAR China, Hungary, Ireland, Israel, Italy, Japan, Kuwait, Kazakhstan
- Last Updated
- 3 weeks ago