Move On with AJ
Andrew Johnson Meditation
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Description

This recording is designed to help you lift your spirits during challenging times.


Through no fault of their own, many we feel down, stuck and fed up. Unable to see light at the end of the tunnel, we feel unable to improve our mood. Listening to Move On will help you to break free from this rut, become more motivated and generally feel better about life.

Through positive and motivational messages, the Move On app will empower you to:


• Overcome negative thoughts.
• Take charge of your mood.
• Regain control of your life.
• Re-energise your mind and body.
• Create a positive outlook.
• Feel good about yourself.

Download Move On today and take the first step to enjoying a more positive outlook on life.

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

• Short meditations you can do anywhere: at work, commuting, at home, walking.

• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.

• Mindfulness stories and talks to help you build better, healthy habits.

Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.

Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.

Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.

Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
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User Rating

5 out of 5

3 ratings in Australia

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Ratings History

Reviews

Wow

Alv on the iPhone on

The story really resonated with me and I cried and let everything out. This app has been really helpful along with all your others. Thank you 🙏

Surpassingly Excellent

Lord Lightning on

All of Andrew Johnson’s iPhone and iPad apps and his MP3s are getting five stars whenever and wherever they are reviewed. I concur fully with those evaluations. Then who at Apple decided that these outstanding apps are not apps? Who decided to disallow any more of Andrew Johnson’s apps to go up in the Store? What were they smoking?

Awesome

sammi078 on

Best form of meditation.. Highly recommend

Move on

Rahnigirl on

This does now work more than just the intro. I now have 5 and find them relaxing.

A great way to unwind and relax

BlockofFlats on

A positive way to relax and to channel positive energy and direction in your life.

Fail app

Littlemissxtc on

This app still isn't fixed! There is no audio after the instructions and devs have done nothing to fix it!! The last reviewer is clearly not rating this app!

Needs Smoother transitions

Redapplepie on

This is a helpful relaxation process that enabled me to quickly unwind and relax mentally and physically. But the jump from intro to the main section and then to the end sometimes startles me. Fix this on all your apps and I'll definitely invest in more.

Where Is the audio for move on?

C_Y on

Hi I have 3 of these aps which are great the intro Is the same for all however this is only the intro and nothing else..,?

Healing a broken heart

Slerberus on

This app, while not strictly designed for a break-up, has really helped me get over a very painful heartbreak. I have set it to run through 3 times each night and have woken each day a little more positive and detached. Thankyou, it has been invaluable.

Amazing

Rachzilla88 on

Really effective! Thank you so much yet again Andrew!

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App Info

Category
Medical
Languages
English
Recent version
9.4 (9 months ago )
Released on
Dec 2, 2010 (13 years ago )
Last updated
1 month ago