MyHealthBuddy

Subia Khan is an exceptional health coach who has made a significant impact on my life. she has a profound understanding of how to address specific physical challenges like Diastasis Recti and lower back pain and posture corrections. Under her guidance, I've experienced a remarkable transformation in my body and overall well-being. I had 4+ gap and weighed 146 pounds but dropped to 2+ gap and weighing 130 pounds currently and continuing to close the gap completely What sets Subia apart is her holistic approach. She not only designs effective workout routines but also emphasizes the importance of motivation and consistency. She encourages her clients to push themselves, recognizing that the first step to success is often the hardest: getting motivated and starting a routine. One of the most valuable aspects of Subia's coaching is her flexibility in diet planning. She understands that each client has unique nutritional needs and preferences. Her customized meal plans are practical and easy to follow, accommodating my lifestyle and ensuring that I stay motivated to maintain a balanced diet. Moreover, Subia's approach is highly personalized. She takes into account her clients' availability and schedules when designing workout plans, making it convenient to integrate fitness into daily life. This flexibility has been crucial for me in staying committed to my health goals. Overall, I can't recommend Subia Khan enough. Her dedication, knowledge, and personalized approach have not only helped me overcome physical challenges but have also empowered me to adopt a healthier lifestyle. If you're looking for a health coach who genuinely cares about your well-being and success, Subia is the one to choose.

I came to know about Ojesvi through a very dear friend of mine . When i spoke to Ojesvi i didnt feel as if i am speaking to a nutritionist, it felt as if it is a friend who is helping me lose weight. From then on this journey has been interesting and enjoyable. She has been so patient and encouraging all through that i am now convinced that i can get back to my original weight with ease . She is very passionate of what she is doing and it reflects. She portrays a high level of professionalism and sincerity in every task she undertakes. She really understands the wants and cravings perfectly and prepares a balanced meal plan for the same.

I started my weight loss journey a couple of months ago – I have lost 7kgs so far and gained a lot of energy. I feel so much better overall All thanks to my coach Dr. Radhika Bajpayee The program she gave me is everything I needed to succeed in my weight loss journey.

I joined MHB two months back and my coach Subia is the best . She is very good and helpful . She provided a diet plan which is very comfortable for me . She responds to my queries promptly and helps me to correct mistakes in my exercises. I have reduced 5 kgs in 2 months and all credits goes to coach Subia . Thank you 😀

Ishaan, my coach, is absolutely amazing! He provided me with the perfect diet that I can easily follow for the rest of my life without feeling like I'm on a diet at all. The workout plan he designed was fantastic, focusing on the areas I needed to target. What's even better is that he's incredibly flexible and didn't restrict me from enjoying a cup of coffee. Whenever I had cravings, he even allowed cheat meals, like pani puri. Thanks to Ishaan, I've lost 10 pounds and inches. I'm so grateful!

Postpartum is challenging in many ways, I didn’t realize how the first year flew. I always had the pressure to “get back to shape” but didn’t know where to start. I felt disconnected with my body and slowly started accepting the “mom bod” as it was hard for me to commit to time for workout until I came across the acemomfit page. Ishav’s posts were motivating me and I knew I had a way out of this cycle This program was a game-changer for me. Not only did they understand my goals and challenges but they also provided compassionate support and workouts that fit my recovery needs. The time it takes for the daily exercise was very practical and short to fit into my schedule Each session left me feeling stronger and more empowered. It also helped me regain my confidence and strength, for which I am profoundly grateful. Best part about the program was the feedback loop where Ishav corrected my form during the video sessions. I have been to other workout sessions and had other trainers but none knew how to communicate or correct the form during core workouts. I have done many of these exercises before but in a wrong form that lead to ineffective results I highly recommend their services to any new mother looking to safely and effectively navigate postpartum fitness.

Firstly the app is great to manage our day today activities from both a coach perspective and the students perspective. User friendly and easy to navigate no complexities. I have been working with coach Antara she is amazing , has an answer for any questions for occasions if I have to attend parties and how do I manage my diet without impacting the diet intake . It’s been working great , gives feedback every day on my food, she say's should have been this way, that way that helps me correct with the feedback. It’s been over a month and I have seen tremendous changes in me and I am glad I have got coach Antara-she is very knowledgeable. I wish her all the best may everyone get a coach like her.

My coach is Antara. She is so good and when every I ask questions she always reply back ASAP.i am happy to join this program. This app is good to track calories per meals and workouts it is so simple to understand and way to update.I recommend this program to everyone. Thanks

The Health Buddy app is a comprehensive tool for anyone looking to manage their nutrition and fitness goals effectively. With its intuitive interface and seamless integration with smartwatches, it provides a convenient way to track food intake, monitor macronutrients, and keep an eye on calorie consumption throughout the day. Logging food is a breeze with the Health Buddy app. This makes it easy to stay on track with dietary goals and make informed choices about food intake. Overall, the Health Buddy app is a valuable tool for anyone looking to take control of their nutrition and fitness. Its seamless integration with smartwatches, intuitive interface, and comprehensive tracking features make it a must-have for anyone serious about their health goals. This has significantly helped me to improve the process of achieving/tracking my goals.

This app helps me keep track of the day and has been a huge part of my lifestyle transformation