Breathing lite!
App is so good it takes my breath away!
Oxygen Advantage®
Invincible Breathing™
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Top 10 Rankings
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Top 30 Rankings
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Description
The Oxygen Advantage® app is designed to be your virtual breathing instructor.
Control your breathing with a fully customizable daily breathing plan that combines key breathing exercises, guided meditations, paced breathing, and mindfulness coaching to deliver a tailored approach to improve your physical and mental well-being.
Use the OA™ App to learn functional nasal breathing as a foundation for health & performance:
● Breathe easy, even during exercise
● Achieve deep, restful sleep
● Reduce anxiety and panic attacks
● Feel happier, healthier and stronger
● Recover faster after training
● Stop gassing out before the finish line
● Boost oxygen delivery and enhance performance
● Calm your mind for laser focus
● Push past your personal best
● Open your airways for efficient breathing
● Strengthen your breathing muscles
● Strengthen your core
● Stimulate the vagus nerve
Stay focused, energized, and calm with a variety of breathing exercises suitable for beginners and intermediate users, regardless of age, fitness or state of health. These exercises include:
● Breathing light
● Paced and slow breathing
● Diaphragm activation
● Vagus nerve stimulation
● Light and strong breath holds
● Voluntary hyperventilation
● Physical movement
● Using the OA™ breathing accessories
OA™ APP FEATURES
● Choose your challenge and measure your BOLT score to get a personalized daily breathing plan. Each day, you will receive scientifically tailored exercises based on your specific health requirements.
● Enjoy a variety of meditations and breathwork exercises with guided support from Patrick McKeown.
● Improve your breathing skills with our instructional videos. The app has a library of over 100 videos covering various topics to help you optimize your breathing.
● Follow the breathing pacer and adjust the speed to create the perfect breathing exercise for you.
● Choose the perfect sound from our music library. Guided sessions that feature impactful sounds make it easier for you to find your rhythm and relax.
● Track your progress with detailed charts and graphs and build healthy habits. With our progress tracking feature, you will find it easy to set goals, track your progress regularly and measure how much time you invested since the very beginning.
● Easily manage your daily routines. Stay on top of your day-to-day tasks with our reminders feature that lets you set multiple alarms per day. Our custom notifications will remind you to breathe correctly.
● Share accomplishments with friends through social media and encourage them to take the journey with you.
● Develop positive breathing habits early with the Buteyko Breathing Method program for kids.
With regular practice, the OA™ App will help you achieve healthier and more productive days with less stress and more focus. The app comes with a day-by-day plan of 30 minutes per day: meaning it’s perfect for people with busy schedules.
Download the Oxygen Advantage® free breathing app and discover why breathing is the foundation of health and performance.
*Disclaimer: If you have a serious medical condition, DO speak to your doctor or a certified breathing instructor before you begin using the app.
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Control your breathing with a fully customizable daily breathing plan that combines key breathing exercises, guided meditations, paced breathing, and mindfulness coaching to deliver a tailored approach to improve your physical and mental well-being.
Use the OA™ App to learn functional nasal breathing as a foundation for health & performance:
● Breathe easy, even during exercise
● Achieve deep, restful sleep
● Reduce anxiety and panic attacks
● Feel happier, healthier and stronger
● Recover faster after training
● Stop gassing out before the finish line
● Boost oxygen delivery and enhance performance
● Calm your mind for laser focus
● Push past your personal best
● Open your airways for efficient breathing
● Strengthen your breathing muscles
● Strengthen your core
● Stimulate the vagus nerve
Stay focused, energized, and calm with a variety of breathing exercises suitable for beginners and intermediate users, regardless of age, fitness or state of health. These exercises include:
● Breathing light
● Paced and slow breathing
● Diaphragm activation
● Vagus nerve stimulation
● Light and strong breath holds
● Voluntary hyperventilation
● Physical movement
● Using the OA™ breathing accessories
OA™ APP FEATURES
● Choose your challenge and measure your BOLT score to get a personalized daily breathing plan. Each day, you will receive scientifically tailored exercises based on your specific health requirements.
● Enjoy a variety of meditations and breathwork exercises with guided support from Patrick McKeown.
● Improve your breathing skills with our instructional videos. The app has a library of over 100 videos covering various topics to help you optimize your breathing.
● Follow the breathing pacer and adjust the speed to create the perfect breathing exercise for you.
● Choose the perfect sound from our music library. Guided sessions that feature impactful sounds make it easier for you to find your rhythm and relax.
● Track your progress with detailed charts and graphs and build healthy habits. With our progress tracking feature, you will find it easy to set goals, track your progress regularly and measure how much time you invested since the very beginning.
● Easily manage your daily routines. Stay on top of your day-to-day tasks with our reminders feature that lets you set multiple alarms per day. Our custom notifications will remind you to breathe correctly.
● Share accomplishments with friends through social media and encourage them to take the journey with you.
● Develop positive breathing habits early with the Buteyko Breathing Method program for kids.
With regular practice, the OA™ App will help you achieve healthier and more productive days with less stress and more focus. The app comes with a day-by-day plan of 30 minutes per day: meaning it’s perfect for people with busy schedules.
Download the Oxygen Advantage® free breathing app and discover why breathing is the foundation of health and performance.
*Disclaimer: If you have a serious medical condition, DO speak to your doctor or a certified breathing instructor before you begin using the app.
Screenshots
User Rating
4.83 out of 5
40 ratings in United Kingdom
5 star
37
4 star
1
3 star
1
2 star
0
1 star
1
Ratings History
Reviews
Such a good app
I have been doing oxygen advantage since the very first day and I have seen so much improvement in my breath work! Get it now! Recently (as in the last couple hours) the app has been crashing every time I try to log in. This has now happened three times so I am upset because this means I will lose all of my streaks. Please sort this bug out immediately
Something went wrong
Great app if it works. Had app for 3 days and it was great. Then haven’t been able to use it since as it keeps crashing and getting the message “something went wrong!” Please fix this
Great content but very buggy.
I love the app and the exercises/content shared. However I have experienced the app crash regularly. Three times I’ve not been able to log into the app for days at a time. Tried on different devices/delete and reinstall and using different emails, but the app just crashes and says “somethings wrong.” Aside from it having that issue I love the app itself.
Fantastic
Unbelievable information for a chronic mouth breather like me. Thank you and I’m excited to change 41 years of dysfunctional breathing
Instructor training
Overall great stuff. Clear, well designed, well put together. I’ve attended the Advanced Instructor Course and this app is a great compliment. There are a few bugs still need ironing out. 1)When you complete an exercise sometimes you can’t exit the screen for a long time. It sticks. 2) When you open settings- the whole of the text can’t be seen. 3) The screen jumps up and down sometimes during exercises. These things don’t effect the usage very much and I’m sure they can be sorted quite easily. Great stuff.
OA is ace
Great app to keep you on track, avoids unnecessary visits to the GP for so many reasons.
Fantastic app
This app has quickly became part of my daily fitness and wellbeing routine. Well explained exercises for you to follow along with and I have seen an improvement in my running, calmness and sleep already.
Breath
After having breathing problems following these exercises has been tremendous benefit thanks to Chris at Green mile training camp
An excellent free app. Thank you Oxygen Advantage!
Thank you for all the educational content & guided breathing exercises.
Store Rankings
Ranking History
Category Rankings
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Rank
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Top Free
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106
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Top Free
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133
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Top Free
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138
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Top Free
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285
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Top Free
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351
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App Info
- Category
- Sports
- Publisher
- Oxygen Research Institute Ltd.
- Languages
- English
- Recent version
- 1.1.1. (5 months ago )
- Released on
- Dec 22, 2022 (1 year ago )
- Also available in
- United States, United Kingdom, Canada, Germany, Australia, France, Netherlands, Ireland, Spain, Belgium, Brazil, Switzerland, South Africa, Denmark, Czechia, Ukraine, Mexico, Poland, Hungary, Turkey, India, Japan, New Zealand, Finland, Portugal, Romania, Italy, Singapore, Dominican Republic, Austria, Argentina, Thailand, Belarus, Taiwan, China, Sweden, Saudi Arabia, Russia, Azerbaijan, Chile, Pakistan, Vietnam, Philippines, South Korea, Egypt, Ecuador, Greece, Hong Kong, Algeria, Indonesia, Israel, United Arab Emirates, Peru, Kuwait, Kazakhstan, Lebanon, Colombia, Malaysia, Nigeria, Norway
- Last updated
- 3 weeks ago