Przypomnienie postawy

Ćwiczenia na kręgosłup i szyję

Published by: Yurii Kriuchkov

Description

Lepsza postawa -> Lepszy wygląd -> Lepsza wydajność -> Lepsze zdrowie!
Większość pracowników biurowych, kierowców i innych spędza większość dnia siedząc. Może to prowadzić do złej postawy, gdy niektóre mięśnie się napinają lub skracają, podczas gdy inne się wydłużają i stają się słabe.
Zła postawa może prowadzić do wielu nieprzyjemnych rzeczy, takich jak:
- Bóle szyi, pleców i ramion
- Utrudnienie zdolności płuc do rozszerzania się
- Lordoza, kifoza i skolioza
Gdy zrozumiesz i osiągniesz lepszą postawę (neutralne ustawienie), twoim zadaniem jest próbować utrzymać tę postawę przez cały dzień, co jest trudne, ponieważ wymaga świadomej koncentracji i skupienia. Gdy twoja uwaga jest gdzie indziej (zadania w pracy, na nauczycielu, w sieciach społecznościowych itp.), postawa często jest pierwszą rzeczą, która ulega kompromisowi.
Jesteśmy tutaj, aby pomóc ci utrzymać prostą postawę przez cały dzień!
- Dzięki naszym inteligentnym powiadomieniom możesz ustawić spersonalizowane przypomnienia o postawie.
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In-Apps

Przypomnienie o postawie
14.99 zł

Screenshots

Przypomnienie postawy FAQ

  • Is Przypomnienie postawy free?

    Yes, Przypomnienie postawy is free to download, however it contains in-app purchases or subscription offerings.

  • Is Przypomnienie postawy legit?

    🤔 The Przypomnienie postawy app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does Przypomnienie postawy cost?

    Przypomnienie postawy has several in-app purchases/subscriptions, the average in-app price is 14.99 zł.

  • What is Przypomnienie postawy revenue?

    To get estimated revenue of Przypomnienie postawy app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.8 out of 5

5 ratings in Poland

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Ratings History

Przypomnienie postawy Reviews

NETFLIX scan

Daffeny01 on

United States

Totally rad

My experience

rosetoledo on

United States

Alert sound too low for my hearing. Otherwise Great!!

Simple & Yes, Notifications Go to Watch

Gariel G. on

United States

Pretty straight forward app. Does what I installed it for. Simple UI. If your notifications aren’t going to your watch, make sure to turn it it on in your watch settings. Notifications > Scroll down to “Mirror iPhone Alerts From:” > Turn on for Posture Reminder. Your notifications will NOT go to your watch if your phone is unlocked, if your watch is locked, OR if your Do Not Disturb is on. That’s how iPhone Alert Mirroring works. You don’t need it to have its own app for Apple Watch.

Works!

schmeatherf on

United States

This has helped me improve my posture, when other strategies didn’t. I’ve recommended it many times!

Posture Best friend

ABC-MOMMY on

United States

This app is a great reminder to improve your posture without the nagging. It is not intrusive. So effective. My back pain has improved dramatically, because I’m not slumped/slouched all of the time. It reminds you to improve your posture at the moments where I forget my posture. This is an awesome tool.

Good but

brainsmooth on

United States

I’m confused why when I go to edit the interval I now get three notifications instead of one???

Excellent Reminder

2022Jesse on

United States

This app is great! I get alerts at intervals I select. It has helped me keep a healthy posture.

Excellent! It is a true reminder!!

ShukarGuzaar on

United States

It’s amazing how improperly we sit and stand all the time. This app has really made me conscious enough to correct my posture. Each time it sends a notification, I realize how useful it is as in the duration between reminders I have already lost the good posture. I have scoliosis and these reminders are so badly needed. My reminder is set to every 30 minutes. Thank you so much.

More helpful than I thought

Aunk123 on

United States

Hetep & Respect 𓊵👀 folks, and this is a simple app, but very very effective. I like it and highly recommend it.

Does not work with Apple Watch

Pitch and Putt on

United States

I saw a review that said this works with Apple Watch. I see no watch app. I guess the premium plan can send you a text but that’s not what I am looking for.

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Keywords

Przypomnienie postawy Competitors

Posture Reminder Spine Health Installs

Last 30 days

Posture Reminder Spine Health Revenue

Last 30 days

Przypomnienie postawy Revenue and Downloads

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App Info

Publisher
Yurii Kriuchkov
Languages
Arabic, Catalan, Croatian, Czech, Danish, Dutch, English, Finnish, French, German, Greek (modern), Hebrew (modern), Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Chinese, Slovak, Spanish, Swedish, Thai, Chinese, Turkish, Ukrainian, Vietnamese
Recent release
3.1.2 (1 week ago )
Released on
Nov 30, 2020 (4 years ago )
Last Updated
1 day ago
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