مصر مدينة السادات
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Rashaqa: Home Workout & Diet
Pedometer & Calories counter
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Description
Rashaqa is an app for health and wellness
Rashaqa is an all-in-one health and fitness app that offers several advantages to its users. Among its features, the Calories Scanner stands out as a powerful tool for managing your diet and achieving your health goals. Here’s what you need to know:
Calorie Tracking:
Rashaqa provides you with a calorie tracker program for all your meals. Whether you’re following a specific diet plan, practicing intermittent fasting, or simply aiming for weight loss, this feature has you covered.
By accurately calculating the calories for each meal you consume, Rashaqa helps you stay on track with your dietary goals.
It also includes easy and quick healthy recipes suitable for various diets.
Healthy Diet Plans:
Specify your goal—whether it’s weight gain, weight loss, or muscle building—and Rashaqa will choose an appropriate meal plan for your health condition.
These meal plans have been thoughtfully developed by nutritionists who specialize in creating healthy diets tailored to individual needs.
With over 400 meal plans, you can customize your food choices and track your intake effectively.
Home Workouts:
Rashaqa offers a comprehensive home workout service. You’ll have your virtual fitness coach guiding you through fat-burning exercises.
Whether you’re aiming for weight loss or overall fitness, these home workouts are designed to help you achieve your goals.
Make the most of your fitness time with Rashaqa’s exercise plans.
Steps Counter (Pedometer):
Rashaqa walks with you step by step, tracking and recording your steps and statistics.
Whether you’re walking or running, every step counts toward your overall activity level.
Water Alarm:
Staying hydrated is crucial during workouts. Rashaqa reminds you to drink water regularly to replenish lost fluids.
The app determines the appropriate water intake based on your weight and daily needs.
Additional Exercises:
Rashaqa provides various exercise options, including:
Treadmill: Calculate your steps using the step counter during treadmill workouts.
Stationary Bike: Burn calories and lose weight with fat-burning exercises at home.
Running in Place: A simple yet effective home exercise for weight loss.
In summary, Rashaqa combines calorie tracking, diet planning, home workouts, and step counting—all in one convenient app. Transform your health today with Rashaqa!
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Rashaqa is an all-in-one health and fitness app that offers several advantages to its users. Among its features, the Calories Scanner stands out as a powerful tool for managing your diet and achieving your health goals. Here’s what you need to know:
Calorie Tracking:
Rashaqa provides you with a calorie tracker program for all your meals. Whether you’re following a specific diet plan, practicing intermittent fasting, or simply aiming for weight loss, this feature has you covered.
By accurately calculating the calories for each meal you consume, Rashaqa helps you stay on track with your dietary goals.
It also includes easy and quick healthy recipes suitable for various diets.
Healthy Diet Plans:
Specify your goal—whether it’s weight gain, weight loss, or muscle building—and Rashaqa will choose an appropriate meal plan for your health condition.
These meal plans have been thoughtfully developed by nutritionists who specialize in creating healthy diets tailored to individual needs.
With over 400 meal plans, you can customize your food choices and track your intake effectively.
Home Workouts:
Rashaqa offers a comprehensive home workout service. You’ll have your virtual fitness coach guiding you through fat-burning exercises.
Whether you’re aiming for weight loss or overall fitness, these home workouts are designed to help you achieve your goals.
Make the most of your fitness time with Rashaqa’s exercise plans.
Steps Counter (Pedometer):
Rashaqa walks with you step by step, tracking and recording your steps and statistics.
Whether you’re walking or running, every step counts toward your overall activity level.
Water Alarm:
Staying hydrated is crucial during workouts. Rashaqa reminds you to drink water regularly to replenish lost fluids.
The app determines the appropriate water intake based on your weight and daily needs.
Additional Exercises:
Rashaqa provides various exercise options, including:
Treadmill: Calculate your steps using the step counter during treadmill workouts.
Stationary Bike: Burn calories and lose weight with fat-burning exercises at home.
Running in Place: A simple yet effective home exercise for weight loss.
In summary, Rashaqa combines calorie tracking, diet planning, home workouts, and step counting—all in one convenient app. Transform your health today with Rashaqa!
In-Apps
- Annual Subscription
- $39.99
- Monthly subscription
- $2.99
- 3 months Subscription
- $6.99
- Monthly subs with 50% discount
- $1.99
Screenshots
User Rating
4.52 out of 5
273 ratings in Lebanon
5 star
210
4 star
24
3 star
18
2 star
12
1 star
9
Ratings History
Reviews
Review
Amazing and helpful
Biso kd
برنامج رائع ومفيد جدا لقد ساعدني كثيرا وشجعني على ممارسة الرياضة والاستمرار بالحمية الغذائية
لبنان
برنامج رائع وجميل ومفيد أرجو زيادة خاصية تتبع الصيام والصيام المتقطع
تطبيق رائع
تطيبق رائع أنصح به جداً لمن يريد المحافظة على لياقته البدنية و الصحية✌🏻❤️🥇👍
لبنان طرابلس
التطبيق لا يعمل لدي ☹️ مع اني أحببته جداً
Store Rankings
Ranking History
Category Rankings
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Top Free
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8
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Top Free
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34
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Top Grossing
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43
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Top Free
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58
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Top Grossing
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62
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Keywords
walking workouts,
home workout,
diet,
my time,
the pedometer,
meals,
healthy meal plans,
mytime,
rashaqa,
fit count
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App Info
- Category
- Health Fitness
- Publisher
- El Massar Establishment For Software
- Languages
- English, Arabic
- Recent version
- 13.5 (1 month ago )
- Released on
- Sep 24, 2018 (5 years ago )
- Also available in
- Saudi Arabia, United States, Egypt, United Arab Emirates, Kuwait, Israel, France, Algeria, Lebanon, United Kingdom, Canada, Germany, Turkey, Australia, Sweden, New Zealand, Netherlands, Spain, Denmark, Italy, Belgium, South Korea, Norway, India, Malaysia, Switzerland, Austria, South Africa, Finland, Pakistan, Mexico, Romania, China, Russia, Ireland, Ukraine, Czechia, Azerbaijan, Singapore, Nigeria, Hong Kong, Poland, Brazil, Belarus, Japan, Philippines, Indonesia, Greece, Hungary, Portugal, Colombia, Chile, Thailand, Taiwan, Vietnam, Peru, Dominican Republic, Ecuador, Kazakhstan, Argentina
- Last updated
- 1 week ago