Small actions everyday create life changing behaviors. Our mental health tracker and self care journal helps you with goal setting and achieving personal growth! Remente acts as your life coach and provides a bunch of self help tools to achieve self improvement, healthy habits and well being.
Start now with developing healthy habits to improve your self control and live a healthy lifestyle with greater self love, more self help and less stress, anxiety and depression!
Daily Remente
A daily video session with a life coach explaining different concepts of self care and interactive guides for users to learn about and practice mental health and well being.
Goal Setting Guide
Create good life goals to achieve personal growth and development. Remente acts as your life coach and offers guides and tips for goal setting to form a sustainable lifestyle which results in self love and healthy habits.
Day Planner
To learn self help and reach goals you need to plan. The day planner contains a smart and dynamic to do list which plans your day based on your life goals as well as long term goal actions and tasks for self improvement.
Mental Health Tracker
Tracking your life balance is important for your well being and self love and reducing stress and depression. The life assessment tool helps you determine where you should focus your personal development efforts to achieve self control, mindfulness and health.
Self Care Journal
Learn what makes you feel good with the Remente mood journal. By tracking your mood you will understand what consequences your habits have on your mental health. What habits increase your self care? Use the mood journal to find out!
Insights
Integrate with Apple Health to see how your body and mind affect each other.
Expert Goal Plans
Remente has a library full of expertly crafted goal plans to coach your self improvement. They contain detailed plans, tips and information for how to succeed with common well being goals to achieve personal growth and a better lifestyle.
Courses & Articles
A curated collection of articles and exercises written by psychologists, business managers, life coaches and world champions in several fields. We cover a wide range of topics, e.g. sleep optimization, stress management, healthy habits, mindfulness and anxiety relief, self love or tips for better friendships, relationships, dating & sex.
We offer a premium subscription which contains extra features and content that will support your self improvement and personal growth even more. The purchase is handled by your iTunes account. The subscription can always be cancelled or changed by going to the iTunes settings and will be renewed 24 hours before it expires, identical to the one you last purchased. It is not possible to cancel an already purchased subscription.
Behind Remente are experts in the fields of psychology, coaching and mental training. With our mental health tracker and self care journal we've helped around 2.000.000 people so far with their goal setting and achieving anxiety relief, self control and well being. Allow us to improve your self help and personal growth and become a member of the Remente family.
Terms of Use:
https://www.remente.com/privacy-policy-terms-of-service/
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In-Apps
Remente Premium
24,99 €
Screenshots
User Rating
4.42 out of 5
52 ratings
in Italy
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Ratings History
Reviews
What happened?!
I just got back to using this app after a one year break, and now nothing seems to work anymore.
There are so many features that are bugged, and so many others that could easily be made better.
What is funny is that these problems have nothing to do with the limitations of the free version of the app.
Looking hopefully forward to the possibility of using the app again, but right now it is really hard to muster the patience necessary to bridge the app’s shortcomings.
P.S.: the web app isn’t much better either, sorry.
Bella
Troppo rilassante
Molto utile!
L’ho scaricata da qualche giorno e mi trovo molto bene! Mi aiuta a prefissare degli obiettivi, sia in generale che per la giornata, mi motiva e mi da anche spunti di riflessione per creare altri obiettivi.
good but needs small fixes
The interface is not efficient. The pictures in the background, like the mountain, are low res. Really? I got premium but I am honestly regretting it a bit, this app is full of potential but not realized.
Costosissima
Prezzo esagerato!
Un piccolo passo per la felicità
Remente in pochissimi giorni è diventata una delle mie app preferite
Permette di creare in generale obiettivi che vogliamo raggiungere nella nostra vita, anche i più astratti e lontani; chiede poi di pianificare le azioni concrete da fare prima o poi necessarie per raggiungerlo. Ogni giorno ti chiede di pianificare la tua giornata inserendo cosa di quelle azioni puoi svolgere in quella giornata per fare un piccolo ma significativo passo verso il GOAL! Questo permette di riuscire realmente a fare quel piccolo passo e non rimandare sempre perché troppo difficile, perché abbiamo spezzettato il nostro obiettivo astratto in tanti piccoli pezzettini che quotidianamente possiamo affrontare e superare, facendo REALMENTE un passo avanti concreto verso i nostri obiettivi ogni giorno. È super motivante, dà carica, alimenta il senso di autoefficacia, ti dà la sensazione di avere davvero potete nella tua vita e di non essere più così tanto sopraffatto dagli impegni
Segnala l’avanzamento dei nostri progressi verso l’obiettivo tramite una storyline, tramite percentuali di completamento etc molto motivanti
Offre una gamma di spunti per nuovi obiettivi
Dà la possibilità di segnare ogni giorno la nostra sensazione riguardo gli otto ambiti della vita più influenti nella vita di tutti noi (amore, amicizia, lavoro e carriera, sport e salute etc): segnando cosa va bene e cosa non va bene abbiamo la possibilità di renderlo concreto e capire realmente cosa non va... e cambiarlo!
Dà la possibilità di segnare ogni giorno il nostro umore e perché ci sentiamo così.. segnare ogni giorno ciò di cui siamo grati e quanti realmente sono i giorni in cui siamo felici ci permette di realizzare che i giorni brutti in realtà sono una parte marginale della nostra vita e non la nostra quotidianità (come è normale che siamo portati ad essere, l’evoluzione ci ha resi più sensibili al negativo che al positivo perché il negativo è ciò che minaccia la nostra sopravvivenza, non il positivo)
Voto.. DIESCIIIII
Offers nothing for free
When I downloaded the app there were a lot of free courses. The courses said nothing new, they were a few pages to motivate goal setting. with the latest update, every course became for payment, so I don't find any part of this app motivating anymore.
Very Inspiring App!
I have only begun using this app, but already the initial interface is sleek, elegant and inspiring...that is essential in an app dedicated to helping you to manage your life better!
