Completamente inutile
completamente inutile senza abbonamento premium
Youper - CBT Therapy Chatbot
Calm anxiety and feel better
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Description
Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.
“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health
“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82
PROVEN EFFECTIVE BY SCIENTISTS
Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.
A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.
CREATED BY THERAPISTS
Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.
TOP 5 REASONS YOU SHOULD TRY YOUPER
1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.
No matter your reason, your journey to your best self starts today!
TERMS
Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.
Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy
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“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health
“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82
PROVEN EFFECTIVE BY SCIENTISTS
Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.
A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.
CREATED BY THERAPISTS
Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.
TOP 5 REASONS YOU SHOULD TRY YOUPER
1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.
No matter your reason, your journey to your best self starts today!
TERMS
Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.
Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy
In-Apps
- Youper Premium
- 16,49 €
Screenshots
User Rating
4.83 out of 5
104 ratings in Italy
5 star
93
4 star
8
3 star
0
2 star
2
1 star
1
Ratings History
Reviews
Mood tracking?
Since the last updates I can’t really find a way to simply track my mood without engaging in a conversion on a specific problem, and I used to found that very useful. Is that me or...? Other than that, amazing app.
bella
sto usando quest’app da due settimane circa e mi sto trovando bene. quattro stelle perché se non hai versione premium ti limitano molto però veramente molto utile
love this
it makes u feel like someone is taking care of you, if u suffer of anxiety i really recommend u this app, i love it
amazing
the app is so amazing, it really helps sometimes
Amazing
this app really is amazing but I did’t buy the premium version because it’s too expensive!!! anyway there are a lot of activity you can do without paying but I would love to buy it because I really enjoy the base version and it makes me feel way more relaxed then I was before.
Helpfull
i found it really good :)
I recommended it
It help me a lot when I’m not feeling good!
i wish i could talk my language
the app is great and full of options but i don’t see how i can make it in My native language, italian. in any case it’s really good!
👍🏻
I’ve been using it for around a month now. It is very useful. Would recommend to all.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Top Free
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488
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Top Free
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499
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- YOUPER, INC.
- Languages
- English
- Recent version
- 12.06.002 (7 months ago )
- Released on
- Mar 22, 2016 (8 years ago )
- Also available in
- United States, United Kingdom, Canada, Poland, Brazil, Australia, Germany, Indonesia, Philippines, India, Netherlands, Mexico, Sweden, Italy, Thailand, Romania, Malaysia, South Africa, Russia, Norway, Ireland, New Zealand, Saudi Arabia, Spain, Turkey, Singapore, Vietnam, Portugal, Finland, United Arab Emirates, Czechia, Denmark, Belgium, Hungary, Switzerland, Austria, Egypt, Chile, China, Colombia, Greece, Argentina, Ukraine, Japan, Peru, Hong Kong, Israel, Taiwan, South Korea, Ecuador, Pakistan, Nigeria, Lebanon, Kuwait, Dominican Republic, Algeria, Kazakhstan, Azerbaijan, Belarus
- Last updated
- 2 weeks ago