Respire

Description

« Respire » will help you diminish your daily stress level by simply doing a few mindful breathing sessions.

You need only let yourself be guided by the movements of the shape.

Practicing those breathing exercises will lead you to a state called « heart coherence », whose many health-positive effects are recognized.

Research shows that three sessions per day give the maximum benefit. « Respire » allows you to program reminders for these sessions throughout your day and week. It’s a good reminder to take care of yourself!

RESPIRE’S KEY POINTS
* Recommended and approved by doctors.
* Founded on the principal of Full Consciousness.
* Slows heart rate and breathing.
* Calming from the first session.
* Widgets that allow you to launch personalized sessions (iOS 14 and later).
* Highly customizable reminders.
* Customizable vibrations will allow you to do the sessions with your eyes closed (available on compatible devices, from iPhone 7 onwards)…
* …and sounds for all devices.
* Connection to Apple Health (iPhone only).
* Dark or light mode.

Be patient: « Respire » is a still developing app. Many new functions will soon be added.

« Respire » does not require you to open an account or even share your email, such is our concern with keeping your personal data safe.

We wish you a very relaxing time!

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Screenshots

User Rating

4.86 out of 5

29 ratings in Netherlands

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Ratings History

Reviews

Great way to take little breaks from daily live

Just doing an exercise twice a day helps a lot.

Le respect de la vie privée en prime !

Cette app est jolie, gratuite, nous aide à faire des pauses relaxantes dans nos vies agitées, et ne collecte aucune donnée personnelle. Merci aux développeurs !

Nice app!

I like the app. It’s simple but very nice!

Helemaal top!

Hele fijne app. Eenvoudig en doeltreffend.

Fijne eenvoudige app die korte ademsessie begeleidt. Keuze uit visuele begeleiding en/of op gehoor.

So simple, so effective

.. and beautifully executed. The haptic feedback is again so simple and so effective, for when you feel you want or can close your eyes.

Does everything I want and asks for nothing

I love this app! I use it every day and it gives me exactly the amount of tweaking I want and nothing else. The design is beautiful and pure and the sound options are high quality. You can really tell a lot of thought has gone into this simple work. It’s rare to come across an app like this, for free, that actually doesn’t want anything from you (data/intel/ratings) and really delivers on its promise. Thank you developers and designers! You have made my days better and my use of your app truly enjoyable.

A great way to relax, balance or energize.

With the natural sound of waves and an easy to understand graphic it is almost effortless to exercise mindful breathing. Best app I have found to far on heart coherence.

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart	Category	Rank
Top Free	France Health Fitness	211
Top Free	Switzerland Health Fitness	436
Top Free	Belgium Health Fitness	490

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