Descubra o aplicativo de estilo de vida criado para mulheres com mais de 40 anos. Nossa abordagem baseada em ciência combina exercícios fáceis de seguir de Wall Pilates, Yoga na Cadeira e exercícios Somáticos, além de planos de refeições personalizados, incluindo dieta Keto, para ajudá-la a atingir seus objetivos de fitness e perda de peso.
Exercícios de Pilates, Yoga e Somáticos
Tonifique seu corpo com exercícios para iniciantes, adequados a todos os níveis de fitness – desde o energizante Wall Pilates até o gentil Yoga na Cadeira e as rotinas calmantes de exercícios somáticos. Faça exercícios em casa com nossos treinamentos guiados, incluindo opções para treino de força e exercícios de baixo impacto adaptados às necessidades específicas de mulheres acima de 40 anos.
Planos de refeições personalizados com base nos seus objetivos de perda de peso
Desfrute de planos de refeições fáceis de seguir, adaptados às suas preferências, incluindo dietas Keto, Mediterrânea e Vegana. Acompanhe suas refeições sem esforço, controle os seus macros e aproveite deliciosas refeições selecionadas para você com nosso intuitivo planejador de refeições e rastreador.
Coaching de estilo de vida e rastreadores gratuitos
Acompanhe seu progresso com nosso rastreador de atividades integrado. Defina metas personalizadas para perda de peso, nutrição e fitness, enquanto recebe coaching especializado de estilo de vida através do nosso curso de vídeo de 12 semanas. Acompanhe sua atividade física, exercícios concluídos e ingestão de água para se manter no topo de sua jornada.
Principais recursos avaliados
1) Wall Pilates, Yoga na Cadeira e exercícios somáticos
2) Desafios de fitness para iniciantes, com 28 dias de duração
3) Planos de refeições
4) Rastreador de progresso da atividade
5) Suporte de treinadores de fitness e grupo de apoio dos membros
6) Biblioteca de receitas com mais de 300 receitas
Por que nos escolher?
Planos de treino e nutrição fáceis de seguir para resultados duradouros
Recursos personalizados criados para as necessidades específicas de mulheres acima de 40 anos
70.000 membros de apoio em grupo privado para mantê-la motivada
O que você ganhará:
Foco na melhoria do bem-estar e da forma física por meio de hábitos sustentáveis
Orientação sobre os exercícios mais eficazes, alimentação saudável e rotinas
Alcance seus objetivos de fitness, não importa o seu ponto de partida
Nosso aplicativo capacita você a ter sucesso com ferramentas que se ajustam ao seu estilo de vida. Baixe agora e explore os recursos que fazem deste aplicativo um divisor de águas para perda de peso, fitness e nutrição.
Inicie sua jornada hoje – confiado por mais de 700 mil mulheres!
O aplicativo está disponível apenas para assinantes pagos e não oferece teste gratuito. Você pode facilmente adquirir o plano de assinatura mensal baixando o aplicativo e usando a funcionalidade de compra dentro do aplicativo.
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Screenshots
RH: Perda de Peso e Fitness FAQ
Is RH: Perda de Peso e Fitness free?
Yes, RH: Perda de Peso e Fitness is free to download, however it contains in-app purchases or subscription offerings.
Is RH: Perda de Peso e Fitness legit?
⚠️ Warning: Multiple users of RH: Perda de Peso e Fitness have mentioned scam or fraud. Investigate thoroughly before using this app.
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How much does RH: Perda de Peso e Fitness cost?
RH: Perda de Peso e Fitness has several in-app purchases/subscriptions, the average in-app price is 119.90 R$.
What is RH: Perda de Peso e Fitness revenue?
To get estimated revenue of RH: Perda de Peso e Fitness app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.11 out of 5
93 ratings in Brazil
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Ratings History
RH: Perda de Peso e Fitness Reviews
LAME!!!
After just 20 minutes of interacting with the app (and having to reboot twice) I discovered that you cannot actually log your meals, or any kind of exercise that you might do outside of the prescribed program. If this is supposed to geared towards women over 40, perhaps your “coaches” and “trainers” should be women over 40 as well. The videos are lacking inspiration and are not motivating. This feels like a scam to separate women over 40 from their hard earned income. Also, the refund policy is Byzantine, there is no option for “I made a huge mistake by falling for your deceptive advertising, can I have my money back immediately?”
THIS IS A SCAM
Update- ALSO, on your videos none of the advanced options are modeled. So scammy! The video simply repeats 3 times to create one video (with new and terrible ques). Buyer beware, the good reviews can only be the developer paying for those comments!
I did reach out to your customer support team and they could not fix my weight so that it showed on my end. I was told it’s not possible to decrease water, only increase.
Original review-I cannot edit my beginning weight. I clicked the water button too many times and now I cannot decrease my water intake. The customer support is fair at best. Also, for me, the cues on the videos are not very clear.
Lacking
This app is not for those who have knowledge of dieting, macros and intense exercise. I’m finding this very lacking and I wish I had not wasted my money.
App just buffers
The app during exercise freezes and buffers. It is impossible to get a good workout with it. Freeze lasts minutes. Support says to uninstall and reinstall and do a screen recording, not sure of what or how since it is frozen. Don’t waste the money or frustration.
Recipes
Recipes look good, but can’t get them to download or print.
No puedo accedet
Pague y no puefo accedet
Sneaky!
They charge you 65 for three months. It doesn’t show in. Your Apple subscriptions. Then they charge you 124. Outrageous pricing for a few good recipes. Don’t bother.
Meal planner app
The app has a lot to offer. However… for someone who thrives off of a whole 30 or mostly paleo diet won’t benefit from this expensive app. It offers you exercise, daily tips to help you stay on track and trainers. It meal plans for you and the recipes seem simple but not for me. One meal had cantaloupe and chia seeds. Good luck getting cantaloupe in New England during winter months. No option to swap also. The app doesn’t give you a trial week also. If it had, I probably wouldn’t have paid for a month to try it. I have peloton so don’t need the exercise option. I prefer a whole 30 lifestyle and don’t have time to read the tips. If anything I’ll use it for a tracker. This app is pretty much useless. I’m better off using the MyFitnessPal or keto diet app. $30. For a month to try is excessive.
Sound
Where is it
Does not track exercise
Yet another app that doesn’t track exercise that isn’t their workouts. The issue is that they assume a baseline of not having worked out in a while, so they aren’t challenging. Then when I requested a refund, they said someone will contact me within 24-48 hours, only after offering me 2 different discounts and wasting 30 minutes.
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