Self Help for Trauma

Self Tapping Step-By-Step

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Description

Self Help for Stress & Trauma in 33 languages.
ストレスやトラウマ体験は多くの症状を引き起こす可能性があります。 完全に治癒するには時間がかかる場合がありますが、多くの症状はトラウマタッピングテクニック(TTT)や同様の自助で解決できます。
トラウマタッピングテクニック(TTT)は10分で完了し、20か国の10万人以上の人々のストレスやトラウマ体験に対する感情的な反応を落ち着かせるのに役立つことが証明されています。 これは応急処置のテクニックであり、誰でもできることを意味し、専門家の助けに取って代わるものではありません。
タッピング技術は、思考場療法(TFT)、感情的自由技術(EFT)、タパス指圧法(TAT)を含むエネルギー心理学と呼ばれる分野に属しています。 TTTは、効率的でスケーラブルな非言語的応急処置として特別に設計されています。

LANGUAGES: Albanian, Arabic, Chinese, Danish, Dari, Dutch, English, Farsi/Persian, Finnish, French, German, Greek, Hindi, Japanese, Kinyarwanda, Kurdish/Sorani, Lingala, Maori, Nepali, Norwegian, Polish, Portuguese, Romanian, Russian, Serbo-Croatian, Slovenian, Somali, Spanish, Swahili, Swedish, Tigrinya, Turkish, Ukrainian.
www.selfhelpfortrauma.org
[email protected]
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Self Help for Trauma FAQ

  • Is Self Help for Trauma free?

    Yes, Self Help for Trauma is completely free and it doesn't have any in-app purchases or subscriptions.

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    ✅ The Self Help for Trauma app appears to be high-quality and legitimate. Users are very satisfied.

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  • How much does Self Help for Trauma cost?

    Self Help for Trauma is free.

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User Rating
App is not rated in Japan yet.
Ratings History

Self Help for Trauma Reviews

Human problem solving

317rcs on

United States

This WORKS. It is humane. It is REAL. It allows, accepts and embraces everything human, and neutralizes it.

Cute Simple App

'Rebeccasu on

United States

Easy to use. I like how cute and simple the animation was. I found it relaxing.

Awesome Resource

Alicia's iPad Pro on

United States

Perfect mobile regulation tool working with children in schools.

Wonderful app!

ElisaCalo on

United States

Thank you so much for this wonderful app. My kids and I love it and use it on a regular basis.

What passes as trauma therapy…

kiscawe on

United States

What is this supposed to accomplish besides conditioning OCD type behaviors? Creators of this rubbish ought to be ashamed of themselves.

What a simple method to help with anxiety

GramsK5 on

United States

This app is a huge plus for people who suffer with anxiety and trauma. I learned this technique from you several years ago and put it on the shelf. When I got the technique again this year and bought your book trauma tapping, I was hooked. I have added this short tapping program to my daily morning practice. It has become a habit and has much improved my mood. Easy, short, and meaningful. I am truly grateful for this program and your efforts to spread the word. A shooting incident last evening at the park where 8 year olds were playing baseball, is affecting me. I am ready to share these techniques with my grandchildren who though not there last night, play on that field. There is definitely a need for these tools in their tool box of healing. With much gratitude Kathy Gardner (South Carolina,USA)

Self Help For Trauma

MH ifrom USA on

United States

This app is beautifully done and so very helpful. I use it myself and refer my own clients to it so they can use it between our sessions. Tapping is a most incredible tool. I have been a target of severe child abuse for the first 17 years of life. I have been helped by many therapists. However I believe it is this tapping that has helped me so deeply that I have actually turned a corner of healing myself from this abuse in a profound way..

Wonderful tool from wonderful people

drvalphd on

United States

Many thanks to you Gunilla and Ulf for your amazing work and generosity in helping to make this world a vastly better place, person by person, group by group, community by community

Heal from trauma

AnnaMargaret on

United States

With fingertips. It’s a real thing. Thank you for making this material available

Simple and Effective!

Cheryl LISW on

United States

I have been using Energy Psychology Tapping techniques for stress and trauma with my clients for years. I use it for myself. These techniques are effective and evidence based tools that are in your own hands. It is important to seek help with a licensed mental health professional for trauma. This app is very user friendly. It is great on it’s and as an adjunct to therapy.

Store Rankings

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Category Rankings
Chart
Category
Rank
Top Free
59
Top Free
219
Top Free
438

Keywords

Self Help for Trauma Competitors

Name
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Instant stress reduction
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Post Traumatic Stress Disorder
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Symptom Management and Support
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EMDR
見る・聞く・感じる
PTSD Test (PCL)
Post-Traumatic Stress Disorder
Habits of Health Daily Tracker
Track Routine, Mood & Food App
PTSD Family Coach
Safe Place
Rädda Barnen

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