Discover She Births®: Experience less pain, transform fear and ensure a safer birth for mother and baby.
Research published in the British Medical Journal proved that She Births® :
reduces epidural by 65%
reduces c-section by 44%
reduces resuscitation of babies by 53%
reduces perineal trauma by 12%
reduces second stage labour by approx. 32 minutes
She Births® was created with wisdom by internationally recognised doula and prenatal yoga teacher, Nadine Richardson. The comprehensive and evidence based childbirth and early parenthood program is founded on three pillars: knowledge, inner strength and outer support.
95% of our mamas report a deeper connection with their partners and more effective communication with their caregivers.
98% of our families say our program allowed them to create a beautiful birth, no matter what unfolded; we even cover how to create a family centred c-section birth.
What does the groundbreaking She Births® App offer you, mama?
An archive of Free Resources including positive birth stories, interviews with relevant industry experts, podcasts, events and the latest research. It’s the essential companion App for anyone completing a face-to-face She Births® course.
Our Intro Course allows you to enjoy free videos and visualisations. You will learn about active birthing, yoga, massage, nutrition, acupressure, breathing, relaxation, effective partner support, and so much more.
The She Births® program will change the way you think about birth - we guarantee it.
Hide..Show more..
Screenshots
User Rating
4.36 out of 5
14 ratings
in Australia
5 star
11
4 star
0
3 star
1
2 star
1
1 star
1
Ratings History
Reviews
Incredible
She Births had such a positive effect on my birth. I was determined to have a natural birth in the hospital system here in Queensland, Australia and She Births truly made that happen. I took the online course and I followed each piece of advice and activity carefully as I believe you will gain as much from a program as the effort you put in.
It took me about a month, watching and sometimes rewatching the videos for about an hour a day. Nadine is wonderfully down to earth and knowledgeable about every aspect of birth. She is also very easy to listen to and learn from.
The program armed my husband with the tools and knowledge he needed to be with me every step of the way, giving him the confidence he didn’t think was possible. We printed and used the birth preferences sheet and the hospital understood it clearly.
I will be refreshing the content before my next birth!
Great course. What’s the app for?
Loved the self paced SheBirth course! Nadine is amazing! Not sure what the app is for though, it just links out to a bunch of webpages.
Empowered birth
The She Births course and app are essential for a empowering birth experience.
An immensely valuable resource!
Thank goodness for Nadine and the She Birth’s team. As a soon-to-be first time mum, Nadine’s weekend course and the supportive resources on this app have given me so much more confidence to take on birth and parenthood. My perspective has totally shifted. I love that I can now carry Nadine’s advice literally in my back pocket. Thank you.
Fantastic
Beautifully laid out and excellent information for an excellent program!
Love She Births
I used the She Births online course for my third pregnancy. I felt so empowered from Nadine’s knowledge, practical tools and guided meditations. My partner and I used a lot of the She Births tools during my birth, and I couldn’t be happier with how it all turned out. Thank you to the She Births team for making these resources available. Kimmy
Gold in my pocket
So reassuring to have all this knowledge in my pocket
