Simple Habit Sleep, Meditation
Calm anxiety in 5 minutes
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Description

Simple Habit is the #1 app for your wellness & sleep recommended by top mental health experts.

Try Simple Habit for free today and join over 5 million people on this life-changing journey. Sleep better and be happier in your life, marriage, parenthood, work, and health.

Our wellness & sleep therapy sessions offer guided mindfulness & meditation, daily motivation, guided sleep sessions and coaching by world-renowned experts, personalized for the way you live your life. We’ll help you feel less stressed, get better sleep and be your best self whether you have 5 minutes in the morning, 20 minutes during your commute or need to fall asleep quickly. Start your Simple Habit today and live better every day.


FEATURED ON
* Shark Tank Season Premiere 2017
* #1 in Apple’s "New Apps We Love” 2016
* #1 in Apple's "Health & Fitness - Meditation & Mindfulness" 2016

WHY SIMPLE HABIT?

MINDFULNESS AND MEDITATION
• Just 5-minutes of mindfulness and meditation per day can improve your life through stress relief and improved sleep
• New meditation guided by the world’s best experts, from mindfulness experts at Google to former monks
• Track your progress and stay motivated with Mindful Minutes
• Access meditations offline with our Premium subscription so you can meditate at any time

WELLNESS FOR YOUR BUSY LIFESTYLE
• Perfect for busy lifestyles— listen when you wake up, drive, or go to sleep
• Sessions designed for life’s daily problems
• Use Simple Habit's On-the-Go feature to quickly calm your anxiety to achieve a sense of mindfulness

HEALTH AND RELAXATION
• Sleep better
• Relieve stress
• Manage anxiety and depression
• And more

FIND MOTIVATION
• Coaching content
• Motivational talks
• Streak tracking and mindful minutes to track your progress

BENEFITS OF USING SIMPLE HABIT
• Build a meditation habit
• Get a better night’s sleep
• Motivation in your pocket
• Improve focus
• Reduce stress and anxiety
• Stay calm and relaxed
• Increased self-awareness
• Be an effective leader
• Breathe deeper and easier
• Increased sense of perspective
• Achieve mindfulness on the go
• Calm down and relax at the end of a long day
• Tackle different life challenges in a calm, focused manner
• Improve relationships
• Be happier, more relaxed, and calm

APPLE HEALTH INTEGRATION
• Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes!
• Accept the prompt to allow Simple Habit to record your mindful minutes in Apple Health, or manually turn it on in Settings.

GET UNLIMITED ACCESS WITH PREMIUM
Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

CONNECT WITH SIMPLE HABIT
Facebook - https://www.facebook.com/simplehabitapp/
Instagram - https://www.instagram.com/simplehabitapp/
Twitter - https://twitter.com/simplehabitapp

Have questions or feedback? Reach out to us at [email protected].

Thanks for using Simple Habit :)
Privacy Policy - https://www.simplehabit.com/privacy
Terms and Conditions - https://www.simplehabit.com/tos
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In-Apps

Simple Habit Premium
¥83.00
Simple Habit Meditation Premium
¥70.00

Screenshots

User Rating

4.84 out of 5

197 ratings in China

5 star
176
4 star
17
3 star
1
2 star
0
1 star
3

Ratings History

Reviews

Impressive app.

Ye-Eric on

With a warm inspiration.

一条发自肺腑的好评

C. Tinwey S. on

一个超棒的app 界面很好看 助眠音频超超超助眠 虽然是英语app但是里面涉及的词汇也没有很多 很好懂 真的超棒了

关于冥想很棒的app

elyonzrh on

虽然是全英文 但内容不难 也很充实 跟memorado forest这些可以结合起来用 页面也很清新 很喜欢

中文支持

木木木木570 on

语言不通实在是没法用,什么时候有中文翻译字幕?

冥想改变自我

心儿大仙仙儿 on

已经坚持用simple habit冥想一年了,它改变了我的生活态度,改变了我对自我身体和精神的认知,无论喜忧只要有这个anchor在,一切都好。真心推荐!

不计数了

五道杠兽医 on

非常严重的Bug,连续天数不计数了。怎么测试的?

Thanks for Simple Habit!

Menthaspp on

Incredible! DONT COUNT THE DAYS MAKE THE DAYS COUNT!

很喜欢导师们的声音!

vvverse on

完全没有其它guide那种神神叨叨的味道。 免费的时间太短了,

a must have

七七的画 on

Really created a meditation habit for me. Five minutes setting are quite efficient in day to day life. Totally worth it

我买了648的套餐by accident

小杨肖恩杨 on

自动扣款始料未及

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart
Category
Rank
Top Grossing
38
Top Free
467

Keywords

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Revenue and Downloads

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App Info

Publisher
INGENIO, LLC
Languages
English
Recent version
6.0.8 (8 months ago )
Released on
Apr 1, 2016 (8 years ago )
Last updated
1 month ago