Simple Habit Sleep, Meditation
Calm anxiety in 5 minutes
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Description

Simple Habit is the #1 app for your wellness & sleep recommended by top mental health experts.

Try Simple Habit for free today and join over 5 million people on this life-changing journey. Sleep better and be happier in your life, marriage, parenthood, work, and health.

Our wellness & sleep therapy sessions offer guided mindfulness & meditation, daily motivation, guided sleep sessions and coaching by world-renowned experts, personalized for the way you live your life. We’ll help you feel less stressed, get better sleep and be your best self whether you have 5 minutes in the morning, 20 minutes during your commute or need to fall asleep quickly. Start your Simple Habit today and live better every day.


FEATURED ON
* Shark Tank Season Premiere 2017
* #1 in Apple’s "New Apps We Love” 2016
* #1 in Apple's "Health & Fitness - Meditation & Mindfulness" 2016

WHY SIMPLE HABIT?

MINDFULNESS AND MEDITATION
• Just 5-minutes of mindfulness and meditation per day can improve your life through stress relief and improved sleep
• New meditation guided by the world’s best experts, from mindfulness experts at Google to former monks
• Track your progress and stay motivated with Mindful Minutes
• Access meditations offline with our Premium subscription so you can meditate at any time

WELLNESS FOR YOUR BUSY LIFESTYLE
• Perfect for busy lifestyles— listen when you wake up, drive, or go to sleep
• Sessions designed for life’s daily problems
• Use Simple Habit's On-the-Go feature to quickly calm your anxiety to achieve a sense of mindfulness

HEALTH AND RELAXATION
• Sleep better
• Relieve stress
• Manage anxiety and depression
• And more

FIND MOTIVATION
• Coaching content
• Motivational talks
• Streak tracking and mindful minutes to track your progress

BENEFITS OF USING SIMPLE HABIT
• Build a meditation habit
• Get a better night’s sleep
• Motivation in your pocket
• Improve focus
• Reduce stress and anxiety
• Stay calm and relaxed
• Increased self-awareness
• Be an effective leader
• Breathe deeper and easier
• Increased sense of perspective
• Achieve mindfulness on the go
• Calm down and relax at the end of a long day
• Tackle different life challenges in a calm, focused manner
• Improve relationships
• Be happier, more relaxed, and calm

APPLE HEALTH INTEGRATION
• Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes!
• Accept the prompt to allow Simple Habit to record your mindful minutes in Apple Health, or manually turn it on in Settings.

GET UNLIMITED ACCESS WITH PREMIUM
Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

CONNECT WITH SIMPLE HABIT
Facebook - https://www.facebook.com/simplehabitapp/
Instagram - https://www.instagram.com/simplehabitapp/
Twitter - https://twitter.com/simplehabitapp

Have questions or feedback? Reach out to us at [email protected].

Thanks for using Simple Habit :)
Privacy Policy - https://www.simplehabit.com/privacy
Terms and Conditions - https://www.simplehabit.com/tos
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In-Apps

Simple Habit Premium
135,00 kr
Simple Habit Meditation Premium
95,00 kr

Screenshots

User Rating

4.75 out of 5

463 ratings in Sweden

5 star
377
4 star
66
3 star
14
2 star
1
1 star
5

Ratings History

Reviews

WONDERFUL (free version)

Sanna Westholm on

I am using this app without the subscription/membership! I bet it would fulfil more/other purposes if you paid for it. But the meditations available is enough for me! WORTH A TRY GUYS!!!

Everything is locked

smeknamn jag bryr mig inte on

It’s a really good app but I just feel like everything is locked and only for premium all of a sudden. The premium version is way to expensive 😞

Great, but too expensive

W3rj on

I like it so much but it is way to much when you have to pay for the full year 😞 It says in the description that there is a monthly fee option, but I can only see the yearly?

Don’t try it!!!

Emmy.1111 on

Tried it for free and ended up paying a fortune for an app I didn’t want. Apperently if you only sign up for a free trial they can charge you anything. Complained to iTunes but they said I’d commited to a one year subscribtion - without ever saying I wanted one or accepting the payment.

WARNING!

Binabtforfan on

Please read their terms before you downlowd this app. Had the free trial and could not in any possible way remove it. Today they charged med 1095 Swedish krones!! This is sick!

Simple Habit

ArvaKing on

This helps a lot!😁

Kanon app!!

zigglertv on

Denna app kommer att efter bara meditera 1 gång om dagen i en vecka förändra hela din syn på livet! Den får 10/5 av mig! Klarar mig inte utan den:)

Awesome.

ASniwe on

Meditation with this app has changed my life. ❣️

Leonora

leonora.abonde on

I love this app!!!

awesome

fourstarcomment on

if it wasn’t so expensive it would be easy five stars. don’t look at the price tag so you don’t miss out on the free stuff

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Revenue and Downloads

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App Info

Publisher
INGENIO, LLC
Languages
English
Recent version
6.0.8 (8 months ago )
Released on
Apr 1, 2016 (8 years ago )
Last updated
3 days ago